Karuna Center for Yoga & Healing Arts

06/17/2026

We’re so excited to offer a preview of our level when she has a training next weekend. The event is free. Come and learn more about Shiatsu itself, five elements, and both give and receive some basic Shiatsu. You’re welcome to come whether you are interested in the program or not. Come and enjoy.

06/17/2026

It’s time to relax. We’ve earned it. Come to Northampton and receive two hours of release. June 26th! Karunayoga.com/healing-arts

06/16/2026

Thank you to Kris Halberg for this incredible generous donation. Backbenders are wonderful tools that allow for even distribution of extension in back bends. A true boon for our center. Thank you, Kris!

06/16/2026

Jessica is back this Sunday! This incredible workshop will help to open the hips and spine. Come celebrate solstice this Sunday at Karuna.

06/16/2026

We have revamped our shadow training and I’ve decided to start with level one this September! Learn more at karunayoga.com/shiatsu-training

06/15/2026

We are so excited to offer this new video series. Explore different breathing methods to take the mind to a quieter place. Learn more at https://momence.com/video/collection/31839/504365

06/15/2026

What an incredible weekend. We had such a wonderful time, providing treatments to those in attendance at the incredible Berkshire Yoga Festival

05/31/2026

05/30/2026

A new post from the Karuna Blog

I think it’s important to share memories and stories of our teachers. These stories give us a glimpse of them as people, but more importantly about yoga as a life’s practice. At the Iyengar convention this past week in Philadelphia, I was very touched by the stories about Guruji (BKS Iyengar). H...

05/30/2026

We are so excited to welcome back Jessica Becker for a full day workshop. Come for the morning or for the full day. Bring movement and freedom to the pelvis and spine with this exciting offering.