Yoga Bliss

Yoga Bliss Our online yoga studio offers flow & restorative yoga classes. We emphasize mindful movement, self-inquiry & self-care.

We combine functional movements with mindfulness & breathing to support you in deepening your awareness & living your yoga. I help people to slow down, breathe and move with intention and mindfulness. I teach alignment-based vinyasa yoga classes, restorative yoga classes, and I offer Reiki as well as Restorative Yoga with Reiki sessions privately all to help people move from stressed out and overwhelmed back to a place of center, ease and balance

Who's ready to downshift into the weekend? Join us tonight .noho at 5:30 for Restorative Yoga and feel all that you've b...
05/29/2026

Who's ready to downshift into the weekend? Join us tonight .noho at 5:30 for Restorative Yoga and feel all that you've been holding onto this week release.

🌞 The Yoga Bliss Summer Pass is here — your simple way to stay connected to your practice all summer long.✨ 2 weekly liv...
05/28/2026

🌞 The Yoga Bliss Summer Pass is here — your simple way to stay connected to your practice all summer long.
✨ 2 weekly live online classes
✨ 1 monthly live online Restorative Yoga class
✨ Full on‑demand library access
✨ Perfect for busy days, travel days, or whenever you need a moment to breathe

$90 for June–August. One easy payment, no auto‑renew.
Move, breathe, and feel supported all summer. https://www.thisisyourbliss.com/offering_packages/37e7d896-d182-426e-9062-8b641c8f8d7c

How's your balance? Tonight we continue to explore balance with a little extra focus on the breath, spinal mobility and ...
05/27/2026

How's your balance? Tonight we continue to explore balance with a little extra focus on the breath, spinal mobility and core strength. How does all that come together to inform balance? join us and find out - www.thisisyourbliss.com! See you soon!

05/26/2026

The Yoga Sutras reminds us that every pose should be a balance between effort and ease. And should our practice as a whole. Restorative yoga balances out the busyness, the doing, the noise of life with conscious stillness, quiet and ease.

Try each pose 5-15 minutes. You won't regret it!
For more info on restorative yoga and to join us for class on Sunday, check ou the link in bio.

Hips & Balance - that's what it's about tonight! Join us online - www.thisisyourbliss.com - as we continue to explore b...
05/20/2026

Hips & Balance - that's what it's about tonight! Join us online - www.thisisyourbliss.com - as we continue to explore balance, focusing on hip mobility and strength, and seeing how that impacts both our dynamic and static balance.

05/19/2026
05/12/2026

Here's a little hip mobility and stability warm-up from today's Morning Mindful Movement class. OUr focus was on creating some mobility and strength in the hips, particularly the outer hips as we continue to work on improving our balance.

This could easily float into any vinyasa flow class as a warm-up or even as part of an ending seated flow section.




Address

Northampton, MA
01062

Telephone

+16464563133

Website

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