Wellness Within, LLC

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Wellness Within, LLC Healthcare Providers You Can Talk To We focus on causes, not just symptoms through trauma informed care.

We believe that optimal well being is reached through individualized, multidisciplinary approaches and provided by a team of pracitioners working together to coordinate care.

Meet Julie! Julie offers a welcoming, consent-based, and flexible approach, using her training in family constellations,...
10/21/2026

Meet Julie! Julie offers a welcoming, consent-based, and flexible approach, using her training in family constellations, DBT, and expressive arts therapy to reach layers beyond words with her clients.

They work with adults, including those who identify as neurodivergent or LGBTQIA+ as well as folks looking for support with chronic illness, depression, and life transitions.

Julie is now accepting new clients in-person and virtual! Go to: findyourwellnesswithin.com/request-appointment to schedule with Julie!

Abuse doesn’t always look the way we expect it to. It can be subtle, gradual, and difficult to recognize—even when you’r...
10/06/2026

Abuse doesn’t always look the way we expect it to. It can be subtle, gradual, and difficult to recognize—even when you’re the one experiencing it.

This month is an opportunity to raise awareness, support survivors, and continue conversations about safety, healthy relationships, and healing.

Everyone deserves to feel safe, respected, heard, and free to be themselves.

Sometimes caring for yourself means slowing down long enough to reconnect with your body, your breath, and yourself.We’r...
09/19/2026

Sometimes caring for yourself means slowing down long enough to reconnect with your body, your breath, and yourself.

We’re creating new opportunities to experience movement, rest, and whole-person healing at Wellness Within.

Learn more: https://www.findyourwellnesswithin.com/request-appointment

Therapy isn’t about finding the right words or reaching an answer as quickly as possible. It’s having space to slow down...
09/16/2026

Therapy isn’t about finding the right words or reaching an answer as quickly as possible. It’s having space to slow down, speak honestly, and feel understood along the way.

At Wellness Within, we offer care shaped around you—not the other way around.

Now accepting new clients for in-person and telehealth therapy. 💙

Reach out today:
https://www.findyourwellnesswithin.com/request-appointment

You don’t need to have everything figured out before reaching out. Sometimes, the first step is simply finding a place w...
09/14/2026

You don’t need to have everything figured out before reaching out. Sometimes, the first step is simply finding a place where you feel comfortable beginning. We’ll meet you there. 💙

Now accepting new clients for in-person and telehealth therapy.
🔗 Learn more or request an appointment: www.findyourwellnesswithin.com/request-appointment

Meet Emily! Emily offers an integrated therapy approach centered in relational practices so that your needs are addresse...
08/03/2026

Meet Emily! Emily offers an integrated therapy approach centered in relational practices so that your needs are addressed in a way that is effective and personalized. Modalities may include DBT, CBT, expressive interventions, and play therapy.

She works with children, teens, adults, and neurodivergent folks looking for support with challenges including anxiety, depression, trauma, grief, and relationship issues.

She is now accepting new clients in-person and virtual! Go to findyourwellnesswithin.com/request-appointment to schedule with Emily!

Our co-founder Calla Harrington, LICSW, wrote a guided journal for therapists, clinical supervisors, & practice owners! ...
06/29/2026

Our co-founder Calla Harrington, LICSW, wrote a guided journal for therapists, clinical supervisors, & practice owners! It’s hot off the press and on the shelf at our local bookstore . Get a copy today at Broadside or online at: findyourwellnesswithin.com/rippling

At Wellness Within our practitioners integrate many different therapeutic approaches and one of them is Therapeutic Writ...
04/06/2026

At Wellness Within our practitioners integrate many different therapeutic approaches and one of them is Therapeutic Writing!

If you're curious to learn more check out our corresponding blog post on our website! One of our team members, Kimberly Jeffers, PCA, is passionate about this approach and is the author of this week's blog. Many of our other practitioners also integrate this approach with clients when it feels supportive.

At Wellness Within our practitioners integrate many different therapeutic approaches and Attachment-Based Theories are a...
04/06/2026

At Wellness Within our practitioners integrate many different therapeutic approaches and Attachment-Based Theories are a part of them!

If you're curious to learn more check out our corresponding blog post on our website! One of our team members, Katy McFadden, LCSW, is the author of this week's blog. Katy along with several of our other practitioners are passionate about this approach and integrate it with clients when it feels supportive.

Address

Old School Commons, 17 New South Street, #204
Northampton, MA
01060

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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