06/18/2026
✨ Dietitian Spotlight ✨
Meet: Amy!
✈️ Fun fact: She and her husband love to travel abroad—even with two toddlers in tow! Over the past few years, they’ve explored Amsterdam, Belgium, and Canada 🌍
💬 We asked: “What’s an underrated gut-healthy food?”
Her answer: Kefir!
Kefir is a fermented dairy drink that contains beneficial probiotics, which can help support a healthy gut microbiome and overall digestive health.
If you’re interested in learning more about nutrition and gut health, our Registered Dietitians are here as a resource. You can call our office at (224) 407-4400 or visit the link in our bio for more information on scheduling an appointment.