Awakened Healing with Leslie

Awakened Healing with Leslie Leslie Reynolds
Transformational Energy & Spiritual Healing for the Body, Soul, Spirit. For leaders, cycle-breakers & deep feelers.

Founder and Visionary of
Awakened Healing Center | Northfield, MN

This is especially for all the women out there crossing thresholds who may feel quite unsteady....One of the wildest par...
09/02/2026

This is especially for all the women out there crossing thresholds who may feel quite unsteady....

One of the wildest parts of healing is realizing how few people from your old life actually have the capacity to walk into the new one with you.

That's okay.

There are people who loved your lack of boundaries more than they ever loved your freedom. There are people who are genuinely good, well-intended people yet still aren't living a life aligned with where you're going....or they live below the new standard you've set.

That's okay.

People who were comfortable with your overgiving, your explaining, your second chances, your willingness to betray yourself just enough to keep the peace. People who would secretly love to see you stay in your dysfunction so they can feel comfortable in their own.

That version of you is retired because we all know that in order to get to where you want, you have to get around people living a life you desire.

No dramatic exit required. No hatred. No revenge. No fu***ng dissertation explaining why the door is closed.

Just a deep, embodied knowing:

I don't live there anymore, goodbye.

Let the brain rewire, the body learn that boundaries are safe. Let people misunderstand you. Let old doors stay closed without standing on the other side of them arguing about why.

Love yourself enough to become unfamiliar, uncomfortable, untouchable.

Keep walking until the life that once felt impossible becomes the ground beneath your feet.

That's the dream made manifest, prayers answered. ♥️

Imagine if we took even half the energy we spend trying to disprove one another’s beliefs, whether it’s the Bible, the Q...
08/31/2026

Imagine if we took even half the energy we spend trying to disprove one another’s beliefs, whether it’s the Bible, the Quran, science, God, magic, energy, frequency, mysticism, consciousness, the unseen or the unexplained, and put it toward remembering how to wonder again.

We’re living in a world that seems absolutely starved for something to hold onto, something greater than ourselves to reach toward, and I think when we lose our willingness to believe in anything beyond what we can prove or explain, we lose something human along with it. Imagination, awe, inspiration, curiosity... the places where art, discovery, faith, invention and true genius are born.

We don’t need to understand everything before we allow ourselves to be moved by it. Let your childlike heart come back online. Play, pray, wonder, create, get silly, look at the stars, talk to God, hug a tree, dance in your kitchen and leave a little room for mystery.

We’ve intellectualized so much of the magic out of being alive. Put some of it back. ♥️

These beauties would look really good with you. 🤩
08/23/2026

These beauties would look really good with you. 🤩

Okay… we can finally tell you what’s coming. 👀L & L Wellness is bringing HOCATT™ to Awakened Healing Center.This thing i...
08/22/2026

Okay… we can finally tell you what’s coming. 👀

L & L Wellness is bringing HOCATT™ to Awakened Healing Center.

This thing is a beast. In the best possible way. 😂

HOCATT stands for Hyperthermic Ozone and Carbonic Acid Transdermal Technology and combines multiple wellness technologies into one session, including therapeutic heat, infrared, carbonic acid, PEMF and frequency-based technologies.

Rather than chasing one single wellness goal, HOCATT is designed to support the body as a whole and may be a great addition for people looking to support:

• relaxation and nervous system downshifting
• circulation and blood flow
• muscle recovery and post-exercise recovery
• healthy sweating and the body’s natural elimination processes
• mobility and general physical comfort
• skin and overall wellness
• energy and vitality
• stress management
• healthy aging and longevity-focused routines
• athletes and active people looking to optimize recovery
• anyone wanting to be more proactive about their wellness

One of the things Lindsay and I loved about HOCATT is that it brings several technologies together into one highly personalized wellness session, rather than having to schedule multiple separate services.

This is not medical treatment, and we’re not here to promise cures, diagnose disease, or tell you one machine is going to magically fix your life.

What we are incredibly excited about is bringing another high-level tool to Northfield for people who want to invest in their health, recovery and overall well-being.

HOCATT is coming soon to L & L Wellness inside Awakened Healing Center.

And we cannot freaking wait for you to experience it. ♥️

More details, pricing, memberships and booking information coming soon.

We've become spiritually poor.I don't mean everyone needs to believe in God, or angels, or energy, or whatever. I mean w...
08/13/2026

We've become spiritually poor.

I don't mean everyone needs to believe in God, or angels, or energy, or whatever. I mean we've become so dependent on what we can prove and measure and explain that we've stopped trusting a very important part of ourselves.

We don't trust our bodies. We don't trust intuition. We don't trust that weird knowing that something is off before we have any evidence for why it's off. We've gotten so hung up on needing to intellectually understand everything that we've made the thinking mind the authority over every fu***ng thing.

We're suffering for it.

We're not brains walking around in meat suits. 😆 We're emotional, physical, energetic, spiritual beings, and a large collective of overly schooled people decided some of those parts were legitimate and some were woo woo bu****it. Luckily for me, schooling has never equated education or broad intellect.

I see evidence of this problem everywhere.

I see Christians so afraid of the spirit realm they've removed the mystical from an incredibly mystical faith. I see highly educated people who can intellectualize the absolute s**t out of their lives but can't feel their own bodies, and therefore rely on doctors to feed them pills for the sympotms of not listening to their body. I see people dismiss intuition because they can't explain where it came from, while their nervous system has been screaming the answer at them for three years. It breaks my heart.

I love science, I love logic, I love pulling things apart and figuring out how they work, but the intellect cannot possibly be the only way we know and run things.

We're not suffering from a lack of information. God knows we have enough fu***ng information. 😂 We're starving parts of ourselves we've been taught not to trust.

Call it spirit. Soul. Consciousness. God. Energy. Whatever. We're spirit in body.

What happens to a human being who spends their whole life pretending they're only the body? I can tell you, by first hand witnessing of many, many clients and just random folks I interact with in public..... it's problematic, or will be in the future.

"Look inside and meet your maker."
Trevor Hall
Song: Strength in One

I’ve been thinking a lot about how much mental energy we spend deciding things, and how that can paralyze and delay prog...
08/12/2026

I’ve been thinking a lot about how much mental energy we spend deciding things, and how that can paralyze and delay progress.

What am I going to eat?
What am I going to wear?
When am I going to work out?
When am I going to get groceries?
What needs to get done first?

Becoming more disciplined is about giving our brains fewer things to negotiate.

Eat mostly the same handful of healthy, whole-food meals you genuinely enjoy. Meal prep. Keep it simple.

Have fewer clothes and easy outfits that work together. Less is more.

Create routines. Decide once whenever you can. I work out these days. I grocery shop this day. I handle paperwork at this time. I nap at this time and play at these times.

Put things where the behavior happens. Water bottle out. Workout clothes ready. Bible or journal beside the spot you will go to for that time. Good food easy to grab, or prepped. If you have a habit of throwing clothes on the floor in a specific spot, put a hamper there.

Choose a few priorities each day instead of carrying 37 unfinished tasks around in your head.

Protect your attention, not just your time.

Schedule rest and recovery before you've completely run yourself into the ground. I'm a work in progress when it comes to this one!

Most importantly, pay attention to the language you use with yourself.

I have to work out. → I get to move my body.

I have to go to work. → I get to build something.

I have to take care of all this. → I get to steward the life I prayed for.

Not toxic positivity because some days things genuinely suck. 😂 But truly, those days become less as we become accountable to our lived experience.

It’s simply recognizing that motivation is unreliable and our mental capacity is precious.

Make the things that support you easier, and the things that drain you a little harder to access. AUTOMATE THE MUNDANE WHEN YOU CAN. ✨️✨️✨️✨️ Not so you can squeeze more productivity out of yourself. So you have more of yourself left for the things that actually matter to you. ♥️

Address

220 Division Street S
Northfield, MN
55057

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