Northlake Chiropractic and Massage

Northlake Chiropractic and Massage Northlake Chiropractic and Massage Welcome to Northlake Chiropractic and Massage.

Our mission is to elevate the expression of life, health and wholeness in each of our patients lives through quality chiropractic care and massage

Look up for a second. If your chin was tucked toward your chest and your shoulders were creeping forward, you have likel...
09/09/2026

Look up for a second. If your chin was tucked toward your chest and your shoulders were creeping forward, you have likely found the reason behind your neck aches.

Here’s a simple fix. Raise your screen so the top of it sits at about eye-level. Pull your chair in close enough that your elbows rest near your sides instead of reaching. Then stand up every half hour or so, even briefly, because holding any single position for four straight hours is the underlying issue.

When tension has already settled into the upper back, stretching alone typically won’t solve it. Adjustments paired with hands-on soft tissue work loosen what has tightened up.

See the conditions we treat at mynorthlakechiro.com/conditions-we-help.

We wish each of you a wonderful Labor Day! During this annual celebration of hard work, may you enjoy a well-deserved, r...
09/04/2026

We wish each of you a wonderful Labor Day! During this annual celebration of hard work, may you enjoy a well-deserved, restful break.

Please note that our office will be closed on Monday, September 7th, in observance of the holiday, and will reopen on Tuesday, September 8th.

Thank you, Daniel, for trusting our team with your care!As a dedicated distance runner, he shared that the miles had sta...
08/11/2026

Thank you, Daniel, for trusting our team with your care!

As a dedicated distance runner, he shared that the miles had started to show up as nagging pain in his feet, through his hips, back, and shoulders.

But by working with our team, he’s been able to stay ahead of those issues before they become something that could sideline him.

Whether you’re running, training, or just trying to stay active, we’re here to help your body keep up with the movement that matters to you. Feel free to reach us at 708.562.9980 or by visiting www.mynorthlakechiro.com.

Want to help reduce your risk of injury during sports, workouts, or everyday activity? Try adding these three simple exe...
08/05/2026

Want to help reduce your risk of injury during sports, workouts, or everyday activity? Try adding these three simple exercises to support strength, stability, and better movement:

▪️ Glute bridges to support hip and low back stability
▪️ Planks to strengthen the core and improve control
▪️ Shoulder blade squeezes to support posture and upper body mobility

When your core, hips, and shoulders are stronger, your body has a reliable foundation for workouts, sports, work, and other daily activities.

Save this post for later, and if pain, stiffness, or limited mobility is still getting in the way, schedule a visit with us at www.mynorthlakechiro.com or by calling us at 708-562-9980.

A sore back shouldn’t be the only souvenir you bring home from summer travel. The best way to stay comfortable is to pla...
07/29/2026

A sore back shouldn’t be the only souvenir you bring home from summer travel. The best way to stay comfortable is to plan for your physical health before you're already stiff or halfway through the trip.

You can keep the aches at bay by taking frequent stretch breaks, supporting your posture while seated, and being mindful not to load all your heavy bags onto one shoulder. Once you reach your destination, make it a point to move your body to reset after the journey—and consider a chiropractic check-in both before and after you head out.

Make your pre-trip prep include more than just packing the suitcases. Schedule a visit with us today to ensure you’re traveling at your best: https://www.mynorthlakechiro.com/

The best time to think about soccer injuries is before the pain actually shows up. Between the sudden stops, explosive s...
07/21/2026

The best time to think about soccer injuries is before the pain actually shows up. Between the sudden stops, explosive sprints, and repeated kicking, a single season puts massive demand on everything from the ankles and knees up through the hips and low back.

When this kinetic chain is overworked, those minor "game-day aches" can quickly evolve into season-ending issues.

By combining consistent chiropractic care with proper conditioning and rehab exercises, you can help your body handle the impact and recover faster.

If you or your child is hitting the pitch this summer, an early-season check-in is the best way to stay in the game. Book your appointment today: https://www.mynorthlakechiro.com/

There is no better feeling than seeing a patient walk out of our office more at ease than when they walked in.We want to...
07/15/2026

There is no better feeling than seeing a patient walk out of our office more at ease than when they walked in.

We want to give a huge thank you to Alex for trusting us with his care! After a session of massage, stimulus treatment, and an adjustment with Dr. Klein, Alex told us he "felt like a new man"—and even admitted it was the first time he’s actually looked forward to seeing the doctor again.

Whether you’re sidelined by pain or just want to feel more comfortable in your daily routine, we’re here to help you find that same relief. To plan your visit, head to www.mynorthlakechiro.com or call 708-562-9980.

Lifting weights is the ultimate tool for strength and confidence, but the best gains happen when your body is actually p...
07/07/2026

Lifting weights is the ultimate tool for strength and confidence, but the best gains happen when your body is actually prepared to handle the load.

Real progress isn't just about the weight on the bar, it’s about mastering your warm-up, stretching those stubborn hips and shoulders, and being disciplined enough to prioritize recovery over "pushing through."

If nagging aches are starting to mess with your consistency or compromise your form, don't just train around the problem. Let’s get to the root of what’s holding you back so you can stay under the bar, pain-free: http://www.mynorthlakechiro.com

As we celebrate our nation’s 250th birthday this July 4th, our team invites you to join us in reflecting on the history,...
07/02/2026

As we celebrate our nation’s 250th birthday this July 4th, our team invites you to join us in reflecting on the history, service, and shared values that shape our country! We wish each of you a memorable holiday with family and friends.

Please note that our office will be closed on Friday, July 3rd, in observance of Independence Day. We will reopen and return to regular business hours on Monday, July 6th.

This Father's Day, we’re excited to celebrate the dads, grandfathers, and father figures in our Northlake community. At ...
06/21/2026

This Father's Day, we’re excited to celebrate the dads, grandfathers, and father figures in our Northlake community.

At Northlake Chiropractic and Massage, we see every day how much care and dedication dads put into their families — and we know that with all they do, their bodies deserve support too. Whether it’s easing muscle tension, recovering from weekend activities, or staying healthy for the long haul, our team is here to help dads feel their best.

Wishing all the father figures out there a day filled with relaxation, connection, and maybe a few classic dad jokes.

Address

157 E North Avenue
Northlake, IL
60164

Opening Hours

Monday 9:30am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9:30am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 12pm

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