Healthy Aging Through Raja Yoga

Healthy Aging Through Raja Yoga Healthy Aging Through Raja Yoga seeks to empower you to clear the obstacles from your life and from

07/15/2026

06/15/2026

I’m having a birthday this summer. Getting older just makes me more dedicated to my yoga practice, more than ever. Practicing asana (the postures) helps keep my body in shape, pranayama (the breathing exercises) help keep me psychically in tune, and meditation keeps me centered. There are other yoga techniques I practice. DM me if you’d like to learn more.

05/18/2026

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