The Sacred Self

06/23/2026

I have a last minute opening today, 6/23 at 12pm for Massage with Reflexology! You will need to call or text to secure your spot. All other appointments can be booked online at the link in the comments. ✨️🙏

06/14/2026

Openings Monday and Tuesday! For those of you working the school year...what a fabulous way to kick off your summer vacation - by getting your body ready to move and groove Outside for the next three months!

06/14/2026

PERSONALIZED New Moon Insights for today's NEW MOON IN GEMINI is OPEN. The New Moon is exact at 24 degrees of Gemini - at 10.54pm tonight, June 14th. Deadline for the New Moon reports will be Monday 6/15 at 5pm. Please allow 24 hours for your file to be delivered.

Hey friends! 🌕✨ Generic horoscopes are fun, but if you really want to know how TODAYs (June 14 at 10:54 pm) GEMINI NEW MOON is going to impact your life, you have to look at your actual birth chart.

I’m so excited to start offering personalized New & Full Moon Insights for just $25!

I will personally look at your unique birth data, find exactly which house or area of life this moon is activating for you, and send you a custom electronic report with key themes, journal prompts, and action steps to help you navigate the energy.

Want me to pull your chart? Here is all you need to do:
1️⃣ Click the link in the comments to fill out my quick birth info form.
2️⃣ Submit your $25 payment via Venmo (instructions are on the form!) If you need another digital option for payment, please text me at 207.200.3348.
3️⃣ Comment "NEW MOON" below so I know your info is in and I can get to work on your report!

I can't wait to see what the stars have in store for you! 💖

06/13/2026

Fare Share is one of my favorite places to shop for *all of my holistic needs. I buy bulk spices, honey, molasses, jojoba oil, I buy my shampoo bars, my toothpaste tabs, vitamins and supplements, produce, snacks and in the cooler they often have these killer Curry chickpea salad wraps i treat myself to once in awhile.

There is really so much more there, but one of the best parts, when I walk in.... is that several of my friends work there. Some I met outside some I met inside, but it's like going home when I walk in. They know me and I know them.

They have done some incredible Renovations over the last couple of years, and if you're going through Norway on your way to Western Maine, stop and check out the Co-op.

While you're there Main Street has an awful lot to offer as well... Norway has a Main Street that was planned well! Everyone is local, small businesses. Food, antiques, thrift, salon, gelato, several awesome restaurants, a man-made store, a quilting store, a fiber and wine store, a bike store, two beautiful crystal shops.. a bookstore.. and I know I'm forgetting so much more... oh gosh I can't forget right next door in the same building..CEBE.... the center for an ecology based education, doing Fantastical environmental work in our community.

06/12/2026

Even on my most difficult days, what I do for a living saves me. The cherry on top is the environment. As I was about to post the first clip, I looked up and they were marching right across the yard, papa is on high alert for some reason, something happened just before I came out. I have another video of him actually getting very protective... doing this whole intimidating dance, with his neck.

I have been so fortunate to see quite a bit of wildlife Outback. We have even had a deer in the yard on a couple of occasions.

My window overlooks this.... doesn't this look relaxing?

06/09/2026

I am excited to announce that Mark Van Loan and I are launching our podcast for What's Your Alternative? This has been in discussion and planning for some time and we are eager to move forward with this part of the overall What's Your Alternative initiative.

“What’s Your Alternative” is an effort to help people understand that the body has an innate ability to heal and that we benefit ourselves most when we take accountability for our health and well-being. In order to fully do that we must understand what is being offered to us for traditional forms of care and what there are for choices beyond those offerings. It has become apparent over the last few years that many of the systems established for guidance, governance and service in our lives are not always operating in a manner that best serves us. It is time to take accountability for our health, well-being and happiness. “What’s Your Alternative” is an educational initiative to help people identify alternative choices to traditional forms of care and well-being in all aspects of life.

If you are ready to look beyond the usual path—for your health, your happiness, or even your relationship with the world—then you are in the right place…….. What’s Your Alternative? - the PodCast, hosted by Diana Mains and Mark Van Loan.

The core of our work is the understanding that we each have your own unique blueprint and innate ability to heal and grow. We're here to provide our personal insights as well the insights of dozens of holistic practitioners, guides and gurus and the space you need to slow down, listen to your own body's wisdom, and make educated choices that truly support your whole self.

Topics will range from holistic therapies and new health/energy technologies to spiritual topics and environmental initiatives, all to empower mindful decisions in your daily life. Check out Episode Zero and Episode 1 at the links below and please consider subscribing - we'd love your support!
https://open.spotify.com/show/4G9f5SCsb6VdTUpftUeETA?si=2e1713d3ae7348cf

05/31/2026

I'm dabbling with sub stack, this started as a post for here and it just got too long. Everyone who knows me knows that I talk a lot and have a lot to say.. I need to find a healthy outlet for that!

If you're interested in astrology, I wrote a little bit about the full moon and Sagittarius that occurred this morning at 444 a.m...esp for all you fire signs

What I'm listening to this morning (Astrology Hub link to June 2026 Forecast podcast in comments), while I get my food for the day ready. Im hoping to dance my butt off this afternoon with Van Loan , outside and perhaps even in the rain at Stonehenge in Gray to see one of my favorite local ban...

05/31/2026

✨ **Openings This Week!** ✨

I have a few select spots available on Monday (6/1), Tuesday (6/2), and Friday (6/5) for massage, reflexology, polarity, astrology, tarot and more!

I am especially excited to highlight the newest offering: you can now book a **45-minute, two-practitioner Reiki and Reflexology**.

This incredible combo pairs my Massage and Reflexology work with Mark Van Loan's Reiki or Access Bars work for the ultimate relaxation experience.

If you'd like to claim a spot, you can still call or text me at 207.200.3348, or feel free to try out my online scheduling—a convenient new feature I've added over the last few months! Check the link in the comments to book online. I have resisted online booking for 12 years but I am finding now that I have it working for me that it is a great help, for me and for you!🙏

05/28/2026

Oh my! It's been a bit since I've done a foot bath myself, and I'm not even halfway through and it looks like this already!? 👀🤢

I will put the link in the comments below if you'd like to book your own ionic detox foot bath. You can do these as a standalone appointment or add them on to any other appointment you make with me. 👣