Inspire Wellness & Body

10/20/2026

It’s that time of the year! If you have HSA / FSA you may be eligible to use them for our services. Bowen Therapy is a manual form neuro-myofascial therapy to help release stressed tissue and help to realign and rebalance the body. It also functions to keep the nervous system in check which regulates stress, reducing tension, anxiety. Improved sleep, posture, energy and performance can be achieved. Reflexology is similar in its goals with a different touch. Reach out to schedule your session.

10/19/2026

Events • Parties • Local Retreats

We would love to help at your next event or be featured at your next Open House!

If you’re interested in having reflexology (Hand or Feet) as an offering, we would love to talk!

From Bachelorette Night Out Pampering to Sports Venues to Corporate Events, reflexology is a unique way to give your guests a little time to relax, reset and enjoy something a little different.

Have an event in mind? Let’s talk! 🌸

10/15/2026

10/12/2026

🌿 Looking for a little relaxation and refreshment outside the ordinary? We have just what you need! ✨

🤸‍♀️ Assisted Stretching — Hands-on support and guidance to help you stretch safely and work toward better flexibility and proper form.

✨ Reiki — A gentle way to unwind, clear your energetic space, and create room for calm, clarity, and balance.

🦶 Reflexology — Enjoy a relaxing foot or hand session, with some ear and face work thrown in to start things off, giving those hard-working hands and tired feet some well-deserved attention. 💚

🌸 Bowen Therapy — For aches, pains, and a variety of ongoing concerns, this gentle, noninvasive approach works with the body to encourage a natural response toward balance and well-being. Suitable for all ages.

🌿 Inspire Wellness & Body
📍 Norwell, MA

Sometimes a little time for yourself can make all the difference. 💚

Booking link in bio

Experience relaxation and natural healing with our holistic wellness services, including Reflexology, Bowen Therapy for chronic pain relief, Assisted Stretching and Reiki. We help relieve pain, reduce stress, improve flexibility, and restore balance to your body and mind. Book your personalized sess...

10/08/2026

Reflexology might be just what you need! From your achy tired feet and legs to your overworked hands, come in, lie back and enjoy some personalized relief! Certified in Reflexology, with an understanding of how to make it work best for you, it’s much more than an amazing foot rub/ massage. Reflexology ≠ massage~ it is it’s own unique practice 🌿Check out our other offerings 🌸booking link is in bio 📆

10/06/2026

Sometimes you think, “There’s gotta be something else out there.” “I need a massage but the pains don’t go away.” I have no idea what Reflexology is but I keep hearing about it. “I’d like to try reiki but don’t think it’s for me.” “Assisted Stretching-someone can stretch me?” My services fall somewhere right in those lines and I can tailor to your needs. Want to see what reiki is? I can incorporate it right in your reflexology. I have a trio combo to sample services and see what you might want to focus on. It’s not just about feeling good during the moment but the lasting effects as the days go by after your session. Reach out with any questions or sign up for your session in the booking link in my bio. 🌸

10/04/2026

Bowen helps from head to toe and everything in between. It helps regulate the nervous system and unwind and unravel stressed tissues all that goes along with trauma. Emotional problems can cause many imbalances in the body systems and stress works the same way. So if you’re struggling with things and you’re not getting where you want to be with a resolution, Bowen can possibly eliminate what’s trying to be processed or just make your daily living more tolerable and comfortable.
Booking link is in the bio or message with any questions!

09/30/2026

A little peek at the space where I get to help people slow down, relax & feel a little more at home in their bodies. Did you know this hidden gem is inside Type One Inc | Type One Fitness

09/29/2026

If you’re looking for something different to try than massage~
Come on in to experience your first Reflexology session!
I am a certified Reflexologist with over 250 hour focus on feet with additional training in hands, face and inner ear.

First time clients will be able to receive 15% off a 55 minute or 90 minute session.
Bowen Therapy is also relaxing and can help regulate the nervous system. Clients often come for a series of sessions- sometimes only two but some people come for chronic concerns that take more time to process. The Initial Bowen session will also be able to take advantage of the 15% off. Both are offered through 10/3026
*Please mention offer when scheduling

https://www.inspirewellnessbody.com/

https://www.massagebook.com/biz/inspire-wellness-body

09/27/2026

This week (9/28-10/3) we are available by appointment only. The booking link is purposefully disabled for limited availability. Please reach out and we will find a good time to get you in!!