Cav Core Fitness

Cav Core Fitness Bringing an exciting new approach to Fitness to Novi/Northville
We are not a Gym we are a Transformation Center, we are part of the Community.

We are CAV CORE FIT!!! https://linktr.ee/brentcav_fitness Cav Core Fitness

We specialize in weight loss and nutrition. We help women and men lose their weight, feel stronger, and more confident. We provide custom nutrition plans for all our clients. This is the space where you will feel as though you surrounded by like minded individuals to help you succeed in your goals.

01/05/2026

The New Year hype is quiet now โ€” and thatโ€™s where real progress starts.

No pressure. No extremes.
Just smart training, consistency, and support that lasts beyond January.

Welcome to Cav Core Fitness. ๐Ÿ’ช

12/01/2025

6 Killer Workouts for Leg Day ๐Ÿ’ช๐Ÿ”ฅ
โฃ
If youโ€™re skipping leg dayโ€ฆ this is your sign not to ๐Ÿ˜ค
โฃ
Here are 6 moves thatโ€™ll build serious strength, power, and stability ๐Ÿ‘‡
โฃ
๐Ÿ‹๏ธโ€โ™‚๏ธ Back Squat
๐Ÿ’ฅ Raised Heel Goblet Squat
๐Ÿฆต Front Foot Elevated Reverse Lunge
โšก Wide to Narrow Jump Squat
๐Ÿ”” Kettlebell Swing
๐Ÿ”ฅ Overhead Plate Squat
โฃ
Your legs will thank (and hate) you later ๐Ÿ˜…
Save this for your next leg day!

10/31/2025

Power up, push your limits, and keep showing up.โ €
โ €
๐Ÿ’ช Be part of Cav Core Fitness โ€” where real strength is made every day.โ €
โ €
๐Ÿ“ Visit cavcorefitnessmi.comโ €
๐Ÿ“ž Call us at +1 248-940-3573

07/28/2025

Work harder.

๐Ÿ’ช Ready to finally put yourself first?Your first class at Cav Core Fitness is completely FREE! ๐ŸŽ‰Whether you're getting b...
07/02/2025

๐Ÿ’ช Ready to finally put yourself first?
Your first class at Cav Core Fitness is completely FREE! ๐ŸŽ‰

Whether you're getting back on track or starting fresh, this intro session is the perfect way to experience our workouts, meet our coaches, and feel the Cav Core difference.

๐Ÿ”ต Expert Coaches
๐Ÿ”ต Supportive Community
๐Ÿ”ต No pressureโ€”just progress

๐Ÿ‘‰ Spots fill fast!

Book your call now: https://cavcorefitnessmi.com/

06/14/2025

Prepare your body for lifeโ€™s toughest moments.

Whatโ€™s pushing you forward?

06/06/2025

๐Ÿšจ Ready to transform your body and mindset? ๐Ÿšจ

Your fitness journey starts here โ€” with a FREE intro class at Cav Core Fitness in Novi! ๐Ÿ’ช๐Ÿ”ฅ

Whether you're new or experienced, our supportive community and expert coaches are here to help you crush your goals.

No pressure. No gimmicks. Just real results.

๐Ÿ“ Located in 22605 Heslip Dr Ste B Novi, Mi 48375
๐Ÿ”— Tap the link to claim yours today!
๐Ÿ‘‰ www.cavcorefitnessmi.com

Address

22605 Heslip Drive Ste. B
Novi, MI
48375

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Cav Core Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cav Core Fitness:

Shortcuts

Share