Plymouth Physical Therapy Specialists

08/24/2026

The goal is simple: be better than yesterday. 💪🏼

Small improvements. Consistent effort. Progress that adds up. Keep showing up and keep getting better. 🏆

08/21/2026

08/21/2026

Click Below to Register.

08/20/2026

08/20/2026

08/20/2026

Click here or Call (734) 749-8583 to register.

08/12/2026

The way you lift matters, especially when it comes to your pelvic floor. 💪🏼

Emma, our PT and Pelvic Health Therapist, is breaking down how proper breathing, transverse abdominis activation, and lifting mechanics can help you build strength while supporting your pelvic floor.

Watch as she walks a patient through proper breathing, core engagement, and squat mechanics so you can feel confident lifting the right way. 🤍

Save this for your next workout or everyday lift!

07/21/2026

What if just 3 simple exercises could help you move and feel better every day? 👏

Whether you spend your day at a desk, in the gym, or constantly on the go, these three exercises can help improve posture, reduce stiffness, and keep your body moving the way it’s meant to.

Save this video to try later and let us know which exercise is your favorite! 💚

07/20/2026

From warm ups to the final whistle, our athletic trainers were there every step of the way. 🏈💪 We loved partnering with FlexWork to support an incredible week of youth football camps!

06/09/2026

What happens during your first Pelvic Health PT visit? 🤔

Every patient is different, so your visit is tailored to your specific concerns and goals. Your therapist may assess things like:
✔️ Core strength and function
✔️ Hip strength and mobility
✔️ Stability and movement patterns
✔️ Lifestyle factors and symptoms
✔️ Individual goals for recovery and wellness

Whether you're experiencing pelvic pain, incontinence, pregnancy or postpartum related concerns, or other pelvic health conditions, our team is here to help you feel comfortable, supported, and confident throughout your care journey.

📍Rachel is based in our Rochester location, but Pelvic Health Physical Therapy is also available at select Plymouth Physical Therapy Specialists locationsLearn more or request an appointment: https://nuvi.me/fc2ms4

06/09/2026

What happens during your first Pelvic Health PT visit? 🤔

Every patient is different, so your visit is tailored to your specific concerns and goals. Your therapist may assess things like:
✔️ Core strength and function
✔️ Hip strength and mobility
✔️ Stability and movement patterns
✔️ Lifestyle factors and symptoms
✔️ Individual goals for recovery and wellness

Whether you're experiencing pelvic pain, incontinence, pregnancy or postpartum related concerns, or other pelvic health conditions, our team is here to help you feel comfortable, supported, and confident throughout your care journey.

📍Rachel is based in our Rochester location, but Pelvic Health Physical Therapy is also available at select Plymouth Physical Therapy Specialists locationsLearn more or request an appointment: https://nuvi.me/sq4d4y

01/13/2026

What sets Plymouth Physical Therapy Specialists apart is personalized care, thoughtful programming, and education that empowers you beyond the clinic. 💪🧠

We focus on understanding your body, addressing the root cause, and giving you the tools to move with confidence long after your sessions end. Progress doesn’t stop when your sessions do, it continues with you.

12/23/2025

Knowledge, confidence, and progress all in one place 💪✨

Our therapists are dedicated to educating and empowering patients so they can understand their bodies, manage pain, and keep moving forward long after their sessions end.

12/22/2025

Santa made a special stop at our Imlay City clinic to get some PT work in before the big Christmas holiday 🎅✨

Even the busiest guy of the season knows the importance of staying strong, moving well, and taking care of his body before a long night of work.

We are happy to help all our patients stay ready for the journey ahead and keep moving their best this holiday season.

12/16/2025

Day brought all the holiday cheer to PPTS last Friday. Our staff and patients joined in on the fun by wearing red and green and spreading festive spirit throughout the clinics 🎄❤️💚

The celebration continues this week with Holiday Movie Day on December 19. Bring your favorite holiday movie to life and let the fun roll 🎬✨

12/08/2025

December Spirit Days have officially begun and we kicked things off with Sports Day. Our elves made their grand return to the clinics and they are ready for a full month of holiday fun, mischief, and cheer. They will be popping up in different spots all December long so keep an eye out for their next move.

Here is what we have lined up for the rest of the month:
5th- Sports Day 🏈
12th- Red and Green Day ❤️💚
19th- Ugly Sweater Day 🎄
26th- Holiday Movie Day 🎬

We cannot wait to celebrate the season with our teams and fill each clinic with joy, color, and a whole lot of holiday spirit. Let the festivities begin. 🌟

12/08/2025

Clair did it! 🙌 She’s officially a Certified Hand Therapist and we could not be prouder!

Her dedication to her patients and her passion for hand therapy truly shine every day. Help us congratulate her on this huge accomplishment ✨👏

12/04/2025

Looking for a gift that actually helps someone feel amazing? This year give the gift they will truly appreciate… relief ❤️
Dry needling and our other wellness services make perfect Christmas gifts for anyone who deserves to feel their best 🎄💆‍♀️
DryNeedling WellnessGifts HolidayWellness FeelYourBest CommunityCare

12/02/2025

We love when our patients share their experiences and this review truly made our day. Our team puts so much heart into every session and hearing that it is making a difference means everything to us. 💚

Thank you for trusting us with your care and for being a part of our PPTS family. Your support encourages us to keep showing up with kindness expertise and dedication every single day. 💪✨

10/27/2025

Teamwork, spirit, and a little friendly rivalry! It was all about Maize & Blue vs. Green & White last week at PlymouthPTS! Our clinics showed their team spirit ahead of the big game — with some friendly competition, of course 😉

Congrats to U of M on the win, and props to our Spartan fans for bringing the energy! 💙💛💚🤍