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It's World Menopause Day, and this year's theme is "Chronic Pain at Midlife."We're putting the lesser-known signs of men...
10/18/2026

It's World Menopause Day, and this year's theme is "Chronic Pain at Midlife."

We're putting the lesser-known signs of menopause in the spotlight.

It doesn't always look like a hot flash.

‼️It can show up as ringing in your ears.
‼️Heart palpitations.
‼️Dental changes.
‼️Brain fog.
‼️Changes in your skin.

Or symptoms you never thought to connect to hormones.

See all 15 surprising menopause symptoms and what may help you navigate them →
https://bit.ly/4zzFcDF

Having cognitive issues or vision changes? There is a chance you're going through menopause. Learn about unexpected menopause symptoms in our blog.

Hormone therapy has spent more than two decades surrounded by headlines, fear and conflicting advice.Much of that conver...
10/16/2026

Hormone therapy has spent more than two decades surrounded by headlines, fear and conflicting advice.

Much of that conversation still traces back to the Women's Health Initiative, but our understanding of menopausal hormone therapy has become far more nuanced since then.

Timing matters. The type of hormone matters. Route and dose matter. And most importantly, the individual woman matters.

We're unpacking some of the biggest BHRT myths and the history behind them →
https://forumhealth.com/blog/debunking-top-myths-bioidentical-hormone-replacement-therapy/

Uncover the truth about BHRT myths. Learn HRT myths and facts in this enlightening blog. Gain clarity on hormonal balance and debunk common misconceptions.

10/16/2026

If you fought for that HRT prescription, finally got it, and you still feel the same, then I have news for you.

You are not alone. 1 in 3 women who signed up for my last masterclass was already on hormone therapy, and almost none of them had been retested since the day somebody set the dose.

Join me for my upcoming free Hormone Code Masterclass on Oct 22nd at 4pm PT / 6pm CT / 7pm ET.

I'll show you the three ways women get dismissed, undertested, and misinterpreted when it comes to getting their hormones checked. I'll go through the real numbers you should be looking for, and why "normal" is not the same as "optimal," and that gap between the two can make all the difference in how your body feels on a daily basis.

And I'll give you the next steps to getting your energy back, clearing the brain fog, and calming the rage that comes out of nowhere so you can begin to feel like yourself again.

Here’s the link to save your spot 👉 https://bit.ly/4B9GeYG

Turning 65 isn't automatically an expiration date for hormone therapy.For years, many women were advised to discontinue ...
10/15/2026

Turning 65 isn't automatically an expiration date for hormone therapy.

For years, many women were advised to discontinue menopausal hormone therapy simply because of their age.

Today, the conversation is more individualized, and factors like symptoms, health history, dose and route of administration all matter.

Dr. Connie Casebolt breaks down findings from a major study of hormone therapy use after 65 and what women should understand when discussing long-term treatment with their provider.

Watch her explanation and read the findings →
https://forumhealth.com/blog/why-women-over-65-should-not-stop-hormone-therapy/

Stopping hormone therapy after 65 may carry more risk than continuing it. Explore the clinical evidence and expert guidance every woman should have before making that decision.

10/14/2026

Recurring UTIs, bladder pain, or constant urgency?

For many women, the hardest part isn't just the symptoms. It's feeling like no one understands what they're going through.

That's why Jana Rogers, APRN, FNP-C, IFMCP, is inviting women navigating recurring UTIs, interstitial cystitis (IC), and ongoing bladder symptoms to join our private Facebook community.

It's a place to connect with women who get it, learn more about bladder health, and explore possible root causes behind persistent symptoms.

Finding answers shouldn't feel like something you have to do alone. 💙

👉 Join our community, link in the comments.

The 2 a.m. wake-up. Restless nights. Brain fog the next morning.For many women, sleep changes seem to arrive right along...
10/13/2026

The 2 a.m. wake-up. Restless nights. Brain fog the next morning.

For many women, sleep changes seem to arrive right alongside perimenopause and menopause.
There are multiple reasons sleep can become harder at midlife, and changing hormones, including progesterone, may be one piece of the picture.

Learn more about the progesterone-sleep connection, plus everyday habits that can support better rest →
https://forumhealth.com/blog/progesterone-and-sleep/

Improve your sleep with Forum Health's integrative approach to progesterone therapy. Discover the benefits today and start your journey towards better health.

Menopause can change desire. Comfort. Confidence. Even how connected you feel to your own body.But a changing s*x life d...
10/11/2026

Menopause can change desire. Comfort. Confidence.

Even how connected you feel to your own body.

But a changing s*x life doesn't have to mean the end of intimacy.

Hormonal shifts can influence libido, vaginal comfort and s*xual response, and there are more options for support than many women realize.

Our guide takes a candid look at menopause, s*x and ways to feel more like yourself again →
https://forumhealth.com/blog/menopause-and-s*x-how-to-reignite-your-passion/

*xualHealth

Menopause and s*x life CAN go hand-in-hand with ease, despite what you might have heard. Read more about it here!

10/10/2026

That's a wrap on Day 3 of the Forum Health Summit!

Our final day featured expert sessions on the clinical applications of peptides, hormone therapy and breast cancer, advances in ozone and oxygen therapy, and the use of injectable procaine in autonomic nervous system care.

Providers, exhibitors, and industry colleagues had the opportunity to connect, exchange clinical insights, and discuss how emerging approaches could shape patient care.

Here's a look at today's highlights. Stay tuned for our full Summit recap next week.

10/10/2026

Day 3 of the Forum Health Summit is underway!

We're closing out the Midwest Functional Medicine Symposium, bringing together our providers, guest speakers, exhibitors, and industry colleagues to explore the latest developments in functional medicine.

From expert presentations to conversations across the exhibit floor, today's focus is on new approaches, emerging innovations, and what's next for patient care.

10/09/2026

That's a wrap on Provider Day 1 at the 6th Annual Forum Health Summit.

From AI in functional medicine and data-driven clinical decisions to the power of health coaching, today's sessions focused on improving patient care.

The day also included team activities, recognition, and opportunities to connect across our nationwide network.

Next up: Day 2 of the Summit continues tomorrow with the Midwest Functional Medicine Symposium, featuring guest speakers covering advances in peptide therapy, hormone health, ozone therapy, and more.

Learn more: https://www.midwestfunctionalmedicinesymposium.com/

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44325 W 12 Mile Road Suites H186 & H187
Novi, MI
48377

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