Stretch Zone Union Square

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Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Your body has been loving every minute on the table, with better mobility, less tension, and more freedom of movement, s...
10/11/2026

Your body has been loving every minute on the table, with better mobility, less tension, and more freedom of movement, so imagine what it could do with a full hour! 60-min sessions are now available in the Stretch Zone app, so go ahead and give yourself the extra time.

10/09/2026

Active recovery: The ultimate competitive advantage. In our study, those who came in 2–3 times per week saw the greatest gains.*

Keep your movement effortless from the first serve of the weekend to the final match point.
*These statements reflect client feedback. Results may vary

What you're looking at is a completely "Done-For-You" mobility breakthrough. By stabilizing your torso and isolating tar...
10/08/2026

What you're looking at is a completely "Done-For-You" mobility breakthrough. By stabilizing your torso and isolating targeted muscle groups, we guide your body past its habitual resistance points. Don't stress over proper form or leverage—just breathe and let our certified team do the work.

A full swing and a full range of motion, that's not luck, that's what happens when your body actually moves the way it's...
10/07/2026

A full swing and a full range of motion, that's not luck, that's what happens when your body actually moves the way it's supposed to. Stretching at Stretch Zone doesn't just feel good, it's proven to have measurable impacts across key body functions. Our study found 61% of our members reported an increase in ease with daily activities, on and off the course.
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Experience the power of the Stretch Zone Effect. Our science-backed protocols and patented strapping system are designed...
10/07/2026

Experience the power of the Stretch Zone Effect. Our science-backed protocols and patented strapping system are designed to help you move better every day. In our internal study, 85% experienced improved range of motion.* We don't guess about your mobility; we measure it.

*Results may vary. Based on a limited internal study. Not intended to diagnose, treat, or cure any condition.

Why settle for a basic stretch when you can experience a totalphysical reset? From easing stubborn morning stiffness to ...
10/06/2026

Why settle for a basic stretch when you can experience a total
physical reset? From easing stubborn morning stiffness to finding an
extra gear of energy for your autumn workouts, our practitioner-led
method helps clear out physical tension so your body can move freely.

Unlock your true rotational power. Real distance and fluid movementon the course or court isn't a gear upgrade—it's a mo...
10/05/2026

Unlock your true rotational power. Real distance and fluid movement
on the course or court isn't a gear upgrade—it's a mobility upgrade.
Research shows members see an 8°–11° improvement in back
flexion. Remove the physical "brakes" on your movement this fall.
*Results based on a limited internal study. Individual results may vary.
Not intended to diagnose, treat, or cure any medical condition.

You know the benefits, we know the benefits...and we have the data to prove it. And now we're making it easier than ever...
10/05/2026

You know the benefits, we know the benefits...and we have the data to prove it. And now we're making it easier than ever with 60-min sessions available to book right in the Stretch Zone app! Book your next session today!

Whatever today's asking of you, a big push or a real reset, Stretch Zone helps you show up ready for it! Book your next ...
10/03/2026

Whatever today's asking of you, a big push or a real reset, Stretch Zone helps you show up ready for it! Book your next session today in-app.

Did you know that 85% of members who stretched 2-3 times per week reported better range of motion? More time on the tabl...
10/02/2026

Did you know that 85% of members who stretched 2-3 times per week reported better range of motion? More time on the table adds up, and now you can get even more of it...60-min sessions are now available in the Stretch Zone app!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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