Orangetheory Fitness Manhattan- FIDI

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Orangetheory Fitness Manhattan- FIDI Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Speed Demonsssss😈😈😈😈
10/16/2026

Speed Demonsssss😈😈😈😈

10/14/2026

Who’s ready to face the fire??
Hell Week is approaching and the dragon is awakening. 🔥

Sign up in our DM’s or in the studio! $20.
Want to burn your friend? Ask us about the Hell Week Pass💁‍♀️

National Coaches Day is HERE! Today we celebrate our amazing coaches who push us to be the best we can be, each class, e...
10/06/2026

National Coaches Day is HERE! Today we celebrate our amazing coaches who push us to be the best we can be, each class, each all out, each splat point.
WE LOVE YOU COACHES!!! 🧡🧡🧡

This weekend we hosted our inaugural bEAST Side Run! It was so fun to see you guys coming in and out of the studios all ...
10/05/2026

This weekend we hosted our inaugural bEAST Side Run! It was so fun to see you guys coming in and out of the studios all day. Can’t wait to have another one in the spring!
Congrats to everyone who made it to FIDI!

September at the studio! 🍂
10/03/2026

September at the studio! 🍂

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Say heyyyyyy to Coach Melissa! She will be permanently on our schedule on Tuesdays, Saturdays & Sunday nights! Come say ...
09/30/2026

Say heyyyyyy to Coach Melissa! She will be permanently on our schedule on Tuesdays, Saturdays & Sunday nights! Come say hi!!!

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/18/2026

Our summer Wellness Wednesday series came to a close this week! We can’t wait to see you all at Winter Wellness in 2027 👀

If

TOMORROW NIGHT! Pizza delivered at 6:45pm, but BYOB 👀RSVP via Partiful link in our story or comment below!!! Our first e...
09/17/2026

TOMORROW NIGHT! Pizza delivered at 6:45pm, but BYOB 👀
RSVP via Partiful link in our story or comment below!!!

Our first ever Trivia night, hosted by FIDI Manager, Margaret & FIDI member, Tejus!! Come with a friend Or make a new one!! See you tomorrow!

HALFWAY through SWEATember! The poster is in studio, but here it is to screenshot - start tagging away!!!
09/16/2026

HALFWAY through SWEATember! The poster is in studio, but here it is to screenshot - start tagging away!!!

09/15/2026

If you had to guess a number only using questions about OTF, could you do it??

Address

100 Williams Street
New York, NY
10038

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 5:30am - 8pm

Telephone

+16466502122

Website

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