Well by Messer

05/30/2026

"Dr. Margaret Ryan is great—very sharp, doesn’t waste time, and thorough. I love their system and the app we communicate through." says Rebecca on Google

★★★★★ Dr. Margaret Ryan is great—very sharp, doesn’t waste time, and thorough. I love their system and the app we communicate through.

05/30/2026

Join us on Monday Jun 1 at noon for a fascinating webinar on cholesterol management 💫 We’re discussing the new guidelines, lifestyle management and so much more.
Speakers: Dr. Beth Sherry, Jean Hanks RDN, and Barrie Wolfe RDN
Use the QR code to sign in!

05/28/2026

Dr. Caroline Messer was recently featured in to share her medical expertise on the increasingly popular world of peptide therapy.

Here at Well by Messer, our providers’ job is to look past the trends and focus strictly on the data. And right now, the reality is clear: there is currently no robust clinical evidence supporting the use of these lifestyle and wellness peptides.

While the theory behind peptide signaling is fascinating, the science just isn’t there yet for widespread human use.

At Well by Messer, we practice evidence-based medicine. We will always prioritize your safety and long-term health over short-term wellness trends.
Before you invest in the peptide hype, let’s focus on what is scientifically proven to optimize your metabolic and endocrine health.

05/24/2026

May is Osteoporosis Awareness and Prevention Month.
As we age, maintaining bone density becomes absolutely critical—especially for women. But preventing bone loss doesn’t just mean taking supplements; it’s about leveraging the latest in medical technology.

In this video, Dr. Shelly Im is showing off the Osteoboost belt—a game-changing, FDA-cleared wearable device designed to help protect your bones.

How it works:
The Osteoboost belt utilizes gentle, targeted mechanical stimulation (vibration) around the lumbar spine and hips. This mimicking of active exercise helps stimulate bone growth and slow down bone loss, giving you a proactive way to manage your bone health right from home.

Why it matters:
* Targeted Care: Focuses on the spine and hips, where osteoporotic fractures are most common.
* Non-Invasive & Safe: A perfect drug-free option to incorporate into your wellness routine.
* Easy to Wear: Fits seamlessly into your daily life while you walk, stand, or do light chores.

Taking care of your skeleton is a lifelong investment.
🔗 Want to learn more about protecting your bone health or trying the Osteoboost belt? Click the link in our bio to connect with us at Well by Messer

05/23/2026

It’s official: PCOS has a new name 🚨
PMOS (Polyendocrine Metabolic Ovarian Syndrome) is all about shifting the focus from just “cysts” to the root metabolic and hormonal factors involved.

This is a massive step toward treating it for what it truly is: a complex endocrine and metabolic condition.

Our expert endocrinologists at Well by Messer are leading the charge in patient-first care, ensuring you have the latest insights on how these medical shifts impact your health journey.

Reach out to our offices today to schedule a consult with our team and start your journey to better metabolic health.

05/21/2026

The GLP-1 landscape is evolving rapidly, and Dr. Dana Rochester is here to break down the latest data on a major clinical milestone. 📊💊

Listen here to learn about the latest data on Foundayo™ (orforglipron), the newly FDA-approved, once-daily oral GLP-1 pill for chronic weight management.
Unlike traditional injectables, Foundayo introduces a new level of clinical flexibility:
💊 True oral convenience with no strict food or water restrictions.
📈 Powerful metabolic support that targets chronic weight management at a cellular level.

Curious if this new oral option aligns with your personalized health journey? Call our offices today or click the link in our bio to book a consultation with Dr. Rochester or another member of our team of board-certified physicians.

05/20/2026

✨ GREENWICH, SPOTLESS IS POPPING UP! ✨
We are so excited to announce that is taking over our Well by Messer Greenwich office for two exclusive pop-up dates!

Prom, graduation, recitals and concerts….Head to the link in our bio to book your appointment and be “spotless” for your big day 💫

🗓️ WHEN:
*Tuesday, May 26th | 3:30 PM - 7:00 PM
*Tuesday, June 2nd | 3:30 PM - 7:00 PM

📍 WHERE: Well by Messer, 500 W Putnam Avenue, Suite 435, Greenwich, CT 06830

⚡ SERVICES AVAILABLE:
* Pimple Shots (for those stubborn, last-minute breakouts)
* Professional Extractions (leave the picking to us!)
* Acne Peels (for the ultimate skin glow-up)
* Expert Consultations & Custom Medications Spaces are limited and will fill up fast.

05/14/2026

Celebrating ONE MORE FOR WELL BY MESSER in excellence in care! 🌟
We are incredibly proud to share that a 4th doctor at Well by Messer has been recognized on the 2026 Super Doctors list. Please join us in congratulating:
⭐️ Dr. Arthur Perry – Named a Super Doctor in Plastic Surgery.

This honor reflects his unwavering commitment to patient care, clinical expertise, and leadership within the medical community. The Super Doctors list is a peer-nominated distinction awarded to a select group of physicians who have attained a high degree of peer recognition and professional achievement.
We are honored to have such a dedicated team leading the way in metabolic health and internal medicine. 🩺✨

05/13/2026

Celebrating excellence in care! 🌟
We are incredibly proud to announce that three of our own have been recognized on the 2026 Super Doctors list. Please join us in congratulating:
⭐️ Dr. Caroline Messer – Named a Super Doctor in Endocrinology.
⭐️ Dr. Shelly Im – Named a Super Doctor in Endocrinology.
⭐️ Dr. Andrew Moawad – Recognized as a Rising Star in Internal Medicine.

This honor reflects their unwavering commitment to patient care, clinical expertise, and leadership within the medical community. The Super Doctors list is a peer-nominated distinction awarded to a select group of physicians who have attained a high degree of peer recognition and professional achievement.
We are honored to have such a dedicated team leading the way in metabolic health and internal medicine. 🩺✨

05/13/2026

"Dr. Chhabra was simply amazing. Very through and detailed in explaining everything meticulously . She spent extra time with me to go over my results and what I should be doing going forward. The space and environment does not feel clinical. In fact I felt very comfortable. I would highly recommend her services" says mohni on Google

★★★★★ Dr. Chhabra was simply amazing. Very through and detailed in explaining everything meticulously . She spent extra time with me to go over my results and what I should be doing going forward. The space and environment does not feel clinical. In fact I felt very comfortable. I would hi...