Orangetheory Fitness Upper West Side - 72nd Street

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Orangetheory Fitness Upper West Side - 72nd Street Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Your neighborhood.Your people.Your workout.Whether you’re squeezing in class before work, after the park, or somewhere i...
07/27/2026

Your neighborhood.
Your people.
Your workout.

Whether you’re squeezing in class before work, after the park, or somewhere in between, we’re glad you’re here.

Here’s to another summer of showing up for yourself. 🧡

72nd, let’s turn up the heat. 🔥🧡The Summer of More Life is here.Join now, lock in our best offer of the year, and make t...
07/07/2026

72nd, let’s turn up the heat. 🔥🧡

The Summer of More Life is here.

Join now, lock in our best offer of the year, and make this the summer you show up for yourself.

DM us to get started! 🍊

see what’s coming to 72nd in July☀️
07/06/2026

see what’s coming to 72nd in July☀️

A little photo dump of what makes OTF 72 special. 🧡The workouts bring us together, but it’s the people who make this pla...
06/18/2026

A little photo dump of what makes OTF 72 special. 🧡

The workouts bring us together, but it’s the people who make this place what it is.

Milestones. Birthdays. Friendships. Big goals. Small wins. Familiar faces.

Thanks for letting us celebrate alongside you. 🍊

Hell Week is right around the corner! Get those 'fits ready and let's get SPOOKY! 🧡👻
10/16/2025

Hell Week is right around the corner! Get those 'fits ready and let's get SPOOKY! 🧡👻

The results are in!! Huge shoutout to EVERYONE who crushed their 1-Mile Benchmark yesterday!🏃💨Whether you finished first...
08/15/2025

The results are in!! Huge shoutout to EVERYONE who crushed their 1-Mile Benchmark yesterday!🏃💨Whether you finished first, or pushed yourself to a new PR, you're all winners in our book!! 🧡

August is right around the corner… aka MARATHON MONTH! 🏃‍♂️🏃‍♀️🔥Sign up in the studio to complete a half, full, or ultra...
07/23/2025

August is right around the corner… aka MARATHON MONTH! 🏃‍♂️🏃‍♀️🔥
Sign up in the studio to complete a half, full, or ultra marathon using your total distances from all classes in August. Complete your distance and earn a medal, sicks, and unlimited bragging rights! 💪

June was full of benchmarks! OTFUWS continuing to show up for the 2000m row! Congrats to all! 🚣🚣‍♀️🚣‍♂️🧡🙌
06/30/2025

June was full of benchmarks! OTFUWS continuing to show up for the 2000m row! Congrats to all! 🚣🚣‍♀️🚣‍♂️🧡🙌

Irene smashing through 1500 classes!! We admire your commitment and dedication to yourself!! 🏆🥇🌟
06/30/2025

Irene smashing through 1500 classes!! We admire your commitment and dedication to yourself!! 🏆🥇🌟

Congratulations Meredith on burning through 100 classes!!!
06/30/2025

Congratulations Meredith on burning through 100 classes!!!

Address

120 W 72nd Street
Nyack, NY
10023

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+16466796618

Website

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