05/05/2026
"The fourth Chakra, Anahata, is located between the two breasts in the centre of the chest. Otherwise known as the Heart Chakra, Anahata corresponds with the Air Element and the Planet Venus. Anahata is our love centre which deals with compassion, affection, altruism, kindness, and inspiration. It stimulates our imagination, thoughts, as well as fantasies. The challenge of Anahata is to overcome the Karmas from the lower three Chakras so that you can attune to the energy of unconditional love. Anahata is our Spiritual centre since it receives the energy of the higher three Chakras. It is the centre where we feel unity with all things through the binding power of love. As such, Anahata is the centre of group consciousness. Anahata is connected to our Palm Chakras, which allow us to feel the energy around us as a quantifiable essence and heal others. Hands-on healing requires us to channel love energy from Anahata via our Palm Chakras and project it into areas that need healing. Love energy is the ultimate healer of mind, body, and Soul. In Anahata, we understand our life’s work and purpose. Since the essence of the Air Element is thought, Anahata fuels both the Fire and Water Elements and gives them life. If this Chakra is inactive, we turn to selfishness and satisfying the Ego. Anahata has twelve petals, and its colour is green. Foods that correspond with Anahata Chakra are the wide variety of green coloured fruits, vegetables and herbs, and leafy greens..." CONTINUED IN COMMENTS-Excerpt from "Serpent Rising: The Kundalini Compendium" by Neven Paar
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From Part III-The Subtle Energy System)
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