The Liberation Kitchen

The Liberation Kitchen Meal Prep, Health and Nutrition Coaching

🌿 Week of 9/14 Menu 🌿 •••Monday, 9/14🌿 Carnitas🌿 Mediterranean Beef🌿 Sweet & Spicy Turkey•••Thursday, 9/17🌿 Beef Strogan...
09/11/2026

🌿 Week of 9/14 Menu 🌿



Monday, 9/14
🌿 Carnitas
🌿 Mediterranean Beef
🌿 Sweet & Spicy Turkey



Thursday, 9/17
🌿 Beef Stroganoff
🌿 Cilantro Lime Chicken
🌿 Italian Meatballs



Pre-order now at theliberationkitchen.com 🌿

Our student cooking classes are live!•••Excited for Semester 1 🙌🏼•••To sign up your student with a charter school, pleas...
09/04/2026

Our student cooking classes are live!



Excited for Semester 1 🙌🏼



To sign up your student with a charter school, please follow instructions listed on the website 🌱

🌿 September Menu 🌿 •••We prep twice per week for a constant rotation of fresh meals 🌱 •••Pre-order to ensure you grab yo...
09/03/2026

🌿 September Menu 🌿



We prep twice per week for a constant rotation of fresh meals 🌱



Pre-order to ensure you grab your favorite meals every week! We 💯 recommend pre-ordering as we do sell out of customer favorites.



Open for walk-ins:
M-Th 7am-7pm
Fri 7am-5pm
Sat 7am-3pm

Our “quick & healthy” meal series starts this Saturday!•••Purchase one class, or our whole series and receive a FREE apr...
09/03/2026

Our “quick & healthy” meal series starts this Saturday!



Purchase one class, or our whole series and receive a FREE apron & custom patch 🙌🏽



Super excited to start our cooking class series!



Register now at theliberationkitchen.com 🌿

Pre-orders due today!•••Here’s what’s coming Monday:🌿 Barbecoa🌿 chorizo sweet potato bowl🌿 BBQ Chicken
08/28/2026

Pre-orders due today!



Here’s what’s coming Monday:
🌿 Barbecoa
🌿 chorizo sweet potato bowl
🌿 BBQ Chicken

All of the above ⬆️ •••Order now at theliberationkitchen.com 🌿
08/27/2026

All of the above ⬆️



Order now at theliberationkitchen.com 🌿

Excited to announce our **new** cooking class series! •••Purchase a series, receive a free apron & custom patch.•••Here’...
08/24/2026

Excited to announce our **new** cooking class series!



Purchase a series, receive a free apron & custom patch.



Here’s our schedule for the rest of 2026!



Register now at theliberationkitchen.com 🌿



Seats are limited!

Everything you need for a successful week 🔥 •••Here’s what’s on the menu:🌿 Korean beef🌿 Chicken tinga 🌿 Turkey power bow...
08/21/2026

Everything you need for a successful week 🔥



Here’s what’s on the menu:

🌿 Korean beef
🌿 Chicken tinga
🌿 Turkey power bowl



Add-ons available!



Add breakfast, family dinners, or desserts to your cart to make eating well one less thing you have to think about!

🍋 Lemon Blueberry 🫐 Baked donuts.•••Prepped with gluten free flours, lemon zest, lemon juice, and blueberries.•••All rea...
08/19/2026

🍋 Lemon Blueberry 🫐 Baked donuts.



Prepped with gluten free flours, lemon zest, lemon juice, and blueberries.



All real ingredients for optimal health AND flavor.



In stock for 2 more weeks only!



We switch over to our fall menu September 7th.

Thursday, 8/20 Menu 🌿 •••Order now at theliberationkitchen.com 🌿
08/19/2026

Thursday, 8/20 Menu 🌿



Order now at theliberationkitchen.com 🌿

Address

13330 Ranchero Road Suite 8
Oak Hills, CA
92345

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