The Yoga Centre Oak Park at The Tennis and Fitness Centre

07/22/2022

Take a brain break. Ensure that your task is completed and that you are seated comfortably. We invite you to witness your breath.

07/21/2022

When we practice together we feel supported, engaged, and experience progress towards shared goals.

07/20/2022

Begin your day with a supportive practice that fosters positive mindset and connection.

07/17/2022

Comment below with your Congratulations message! Celebrate Micki with us and share a favorite moment from the classroom.

07/04/2022

We will be closed July 4, 2022.

07/03/2022

Your daily practice is your formal way of paying attention to something that is important to you every day. Be sure to greet your mat today!

07/02/2022

https://conta.cc/3bNanpl

July Newsletter We strive to impact our Centre and community positively, and our passion drives us to create an environment focused on health and wellness. Our team comprises visionary leaders, the ri

07/02/2022

Does your practice include inversions?

06/24/2022

Tennis is a sport that maintains health, fitness, strength, and agility. Tennis can also improve one's mood and improve social interactions. Having a social activity such as playing with a club is a great way to meet friends and make new ones.

06/21/2022

Yoga for Humanity take a breath with us.

06/20/2022

Every year, Juneteenth commemorates the day Union soldiers freed the remaining slaves in Texas after enforcing the Emancipation Proclamation on June 19, 1865. The day serves as an opportunity for people to celebrate freedom and equality.

06/19/2022

Wishing you a Happy Fathers Day on this day, and wishing you happiness and sunshine for the coming year.