Sacred Roots Wellness

06/17/2026

3 Herbs that work like magic for anxious kids:

🌿 Chamomile

🌿 Lemon Balm

🌿 Lavender

The children get hands-on learning with these plants and more during our Herbal & Yoga Summer Camp for Kids this July in Oakland 🙌🏾

Session 1: July 6th - July 10th

Session 2: July 13th - July 17th

Ages 5-10

🔆 Link in bio for more information 🔆

✨ Follow & Share for more ✨

06/16/2026

Ever wonder what your child does at the Sacred Seeds Summer Camp all day? Swipe to see a full day 🌿

🧘🏾‍♀️ Morning yoga with song, games & storytelling

🌱 Hands on garden time with the plants through smell, taste and touch

🎋 Herbal crafts to take home everyday

🔆 New friends and stories to share with the family

This is a magical week your child won't want to miss 💫

📆 Session 1: July 6th - 10th

-or-

📆 Session 2: July 13th - 17th

*Ages 5-10 -- Oakland/East Bay-- Spots are limited!

📩 Save & send to a parent who needs to see this!

👉🏾 Link in bio to register 💓

06/09/2026

What your child will experience in 4 short weeks...

What if your child learned the medicinal magic of rosemary, how to create their 1st herbal tea blend and find stillness in tree pose? 

This July, we're hosting our 5th annual Herbal & Yoga Summer Camp for Kids ages 5-10-- a sweet week they'll remember for a lifetime 💓 

🪻 Discover herbs that heal and create pure joy 

🧘🏾 Morning yoga in the garden

🌿 Take home a beautiful craft daily 

🥰  Make forever friends!

Session 1: July 6th - 10th 

Session 2: July 13th - 17th

Note: Spots are limited‼️

👉🏾 Registration is open-- link in bio 

05/21/2026

05/03/2026

Spring vibes and new beginnings– it’s a thing!

If you missed our spring cleansing cohort this go-round, don’t worry—your time is coming :-)
This is your reminder that your healing journey deserves intention, care, and community.

moment is an opportunity to realign, reset, and step into a new beginning for your mind, body, and spirit.

If you’ve been thinking about joining– stay tuned for our next Seasonal Cleanse for BIPOC this Fall ✨

We will be here when you’re ready to return to your roots. 🤎

newbeginnings

05/01/2026

Herbal Allies for the Spring 🌿

Just some of Nature’s Blessings…

• Milk Thistle- Seeds: Fortifies liver, helping to regenerate
healthy cells

• Dandelion- Leaf: A diuretic that helps flush the system;

Root: Liver cleanser and tonic for indigestion.
• Red Clover- Flowers: Lymphatic cleanser

• Chickweed- Leaves: Eases lymphatic congestion & dissolves fatty deposits

04/30/2026

Today we begin 🙌🏾

Our Spring Cleanse for BIPOC is officially underway and the energy is potent!

Let this be the day you choose to reset your nervous system, realign your body, and return to your roots.

If you’ve been thinking about joining– stay tuned for our next Seasonal Cleanse for BIPOC this Fall ✨
We’re always better together 🤎

04/30/2026

…when you’ve fully surrendered into prioritizing your health and wellness and are eady to dive deep into your Spring Cleanse 🌿
This is your moment.

This is where you begin to ground, reset your nervous system, and return to your roots through nourishment, ancestral wisdom, and intentional care.

Shoutout to my BIPOC community—this space was created for us to heal in alignment and cleanse in community. 🤎

If you’re still feeling the call, comment “FALL” to be placed on our Fall Cleanse for BIPOC waitlist Let’s raise our vibration and step into our highest selves—together.

wellnesscommunity

04/29/2026

Shoutout to my BIPOC Community💫
Last Day for the Webinar and Registration for Spring Cleanse!

Free Live Webinar
Join us TODAY for a Free Live Webinar on Decolonizing the Diet and the Benefits of Cleansing using food and herbs as medicine:

🗓 WEDNESDAY, April 29th- 7pm, PST
🎟️SPOTS ARE LIMITED, SO REMEMBER TO RSVP ( Link in Bio 🔗)
https://bit.ly/bipoc-spring-reset

You’ll walk away with more Knowledge, Clarity, and Confidence when it comes to detoxifying your body.

✨REGISTRATION CLOSES FOR SPRING CLEANSE FOR BIPOC TONIGHT
@ 11:59p.m., PST ✨
(Link in Bio) https://www.sacredrootswellness.earth/seasonalcleansesforbipoc
🎟️SPOTS ARE LIMITED RSVP ( Link in Bio 🔗)