The Resilient Strength

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The Resilient Strength Community-based, inclusive, plant-based strength gym in Oakland, CA (Text, call or email for appt)

10/02/2026

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WE BACK! 🎧📚Reading with Raf has become Barbell Book club. In this episode of EverydayXEpic, the crew returns with a newl...
09/28/2026

WE BACK! 🎧📚
Reading with Raf has become Barbell Book club.
In this episode of EverydayXEpic, the crew returns with a newly named segment: Barbell Book Club. This week’s book is Carol Dweck’s Mindset, a psychology classic about fixed and growth mindsets — and why the way we respond to failure, feedback, challenge, and effort matters.

The conversation moves through coaching, lifting, talent, ego, plateaus, athletic identity, and what it means to treat failure as information instead of proof that you do or don’t belong. Along the way, Holly, Raf, Brian, and Paola connect Dweck’s ideas to powerlifting, weightlifting, teaching, team culture, coaching ethics, and the very real experience of missing a lift and having to come back to training anyway.

She’s all finished, we love her ✨Welcome to TRS 3.0 at the Loom
09/24/2026

She’s all finished, we love her ✨
Welcome to TRS 3.0 at the Loom

Snatchy + Jerks ✨
09/23/2026

Snatchy + Jerks ✨

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09/23/2026

🧖‍♀️🧘‍♂️

09/19/2026

Save the grip for the pulls

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09/17/2026

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Second Annual Resilient Championships were epic. Thank you to every athlete who threw down, every coach who showed up, e...
09/17/2026

Second Annual Resilient Championships were epic.

Thank you to every athlete who threw down, every coach who showed up, every loader who kept us moving forward, our three judges, and every single volunteer 🫶🏻

First post of many as there were too many great moments for one.

SECOND ANNUAL RESILIENT STRENGTH OPEN TOMORROW🫶🏻Athlete view (there will be more kilos on the platform though)✨🏆🏆🏆Thank ...
09/13/2026

SECOND ANNUAL RESILIENT STRENGTH OPEN TOMORROW

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Athlete view (there will be more kilos on the platform though)

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Thank you Jamie P-m for showing up so much today!! We couldn’t have done it without you 🫶🏻🫶🏻🫶🏻 can’t wait to see you crush it tomorrow

LFG!

Address

2140 Livingston Street
Oakland, CA
94606

Telephone

+14089338893

Website

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