Nolan Sport and Family Chiropractic

06/23/2026

Tough workout? Give your brain a tiny reward to make things feel less hard! Stay tuned for more tips to enjoy a summer outside with Dr. Jenn. As sports chiropractors, the team at Nolan Sport and Family Chiropractic likes to stay active too!! 💪⛰️

06/19/2026

06/18/2026

Pain isn’t always where the problem is…

That’s why, as sports chiropractors, we evaluate your entire kinetic chain—not just the spot that hurts.

Through the kinetic chain and fascial connections, one area of the body can influence how another area moves and feels.

*Knee pain can be related to your ankle not moving through it's full range of motion.

*Neck pain can be related to overuse from a stiff midback/thoracic spine, from too many hours on the computer.

The list is long, but the good news is that there's a lot of ways to de-load an area that is getting overworked.

Questions? Come visit us in the Oakland Hills and let’s get to the root of the problem! 🌿

https://nolansportchiropractic.janeapp.com/

06/04/2026

Voting is still open!!

If you haven’t voted yet, now is your moment! If you think we’re doing great work and have earned a second year in a row as Oakland’s Best Chiropractic Office, we’d love your support. ❤️

We are still so proud of our 2025 win, and so grateful to know that our efforts are making a difference.

https://www.oaklandmagazine.com/best-of-oakland-ballot/ #/gallery/542655024

06/02/2026

Last call for votes! Thanks for your support, over all the years!

https://www.oaklandmagazine.com/best-of-oakland-ballot/ #/gallery/542655024

06/01/2026

Always fun to get the team together for lunch at our local cafe, L'acajou!

Our favorites are:
Dr. Jenn - Tuna melt
Dr. Alejandro - Raspberry pistachio croissant
Dr. Anmy - Iced dirty chai
Alan - Elvis Smoothie

05/30/2026

Ever wonder what a VO2max test in action looks like? Here's Dr. Jenn, re-doing her test this past week!

05/30/2026

Ever wonder what VO2max test looks like in action. Here's Dr. Jenn during her most recent test at our office. If you're keen to know what you can do to perform better or why this is the gold standard in cardiorespiratory fitness and endurance, here's the information you're looking for:

https://www.jennifernolandc.com/metabolic-vo2max-testing

05/28/2026

Ever wondered what your metabolism is actually doing at rest?

Dr. Alex just re-did his Resting Metabolic Rate test — mask and all — and it only takes about 10 minutes of relaxed breathing.

This test is perfect for first-timers or anyone looking for a clear baseline. You’ll learn more about:

🔥 Your daily calorie burn at rest
⚡ Whether your body is using more fat or carbohydrates
❤️ Heart health and variability
🫁 Lung efficiency and breathing patterns
🧠 Clues related to metabolic function, posture, cognition, and diabetes risk

It’s simple, non-invasive, and gives you real data you can use to better understand your body.

Curious about your numbers? Book your Resting Metabolic Rate test with us!

05/27/2026

Join us June 3 for a special BNI Stack Day featuring Dr. Alejandro Roman, chiropractor, and Carlos Castro, personal trainer!
Topic: GLP-1s & Metabolic Testing
Great networking + valuable health insights = a meeting you won’t want to miss.
Visitors are invited — reach out if you'd like to attend!