SoulFlow Oakland

SoulFlow Oakland Public and Private Yoga, Dance, & Meditation Instruction
Yoga for your work place or group

08/30/2026

Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm πŸ§˜β€β™€οΈ

Location πŸ“ Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcomeβ€”come move, breathe, and reset for the week ahead✨️

08/30/2026

✨️Join Alicia Mosely for Hatha Yoga every Sunday from 11:00am–12:00pm πŸ§˜β€β™€οΈ

Location:πŸ“ Soulflow Oakland
405 14th St, Oakland, CA 94612

All levels are welcomeβ€”come move, breathe, and reset for the week ahead🫢

08/28/2026

Yoga & Dance in the Park πŸŒ³πŸ§˜πŸ½β€β™€οΈπŸ’ƒπŸΎ Hosted by Soulflow Oakland ✨

What: A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🀝

When: πŸ“… Sunday, September 20, 2026
⏰ 2:00 PM – 4:00 PM

Where: πŸ“ Preservation Park 1233 Preservation Park Way Oakland, CA

Schedule of Events πŸ—“οΈ

✨️2:00 PM – 2:50 PM
Meet Your Instructor: Emaye (Brazilian Dance) πŸ’ƒ

Born and raised in Rio de Janeiro, Brazil, Emaye’s passion runs deepβ€”her great-grandmother was one of the founders of Salgueiro, a legendary samba school! She has danced professionally with Cia Γ‰tnica de Danca and studied at the prestigious Alvin Ailey American Dance Theater, specializing in the Afro-Brazilian styles that have been her lifelong passion.

Activity Level: Moderate to Rigorous (with options to
Modify )πŸ”₯

✨️3:00 PM – 3:50 PM β€£ Meet Your Instructors Najla Gomez Rodriguez (she/her):

Yoga πŸ§˜β€β™€οΈπŸ§˜A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Activity Level: Gentle to Moderate 🌿

Radical Inclusivity 🌈

This space is open and welcoming to all:

β€’ All races πŸ§‘πŸ»β€πŸ€β€πŸ§‘πŸΎ
β€’ All genders ⚧️
β€’ All immigration statuses 🌎
β€’ All abilities β™Ώ
β€’ All religions πŸ•ŠοΈ
β€’ All sexual orientations β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
β€’ All sizes πŸ€— β€’ All experience levels 🌱

Beginners are whole-heartedly welcome. πŸ™Œ

Admission πŸ’Έ

Free / Suggested Donation: $0–$20 per class Pay via Eventbrite or Arketa (link in Satya de la Paz bio) πŸ”—πŸ“±

What to Bring πŸŽ’

β€’ Water bottle πŸ’§
β€’ Sunscreen and/or hat πŸ§΄πŸ‘’
β€’ Yoga mat (limited props available for rent) πŸ§˜β€β™€οΈ

Summer Series β˜€οΈ

This is Part 2 of our 3-part summer series! Mark your calendar for:

πŸ“… Sunday, September 20, 2026
πŸ“… Sunday, October 18, 2026

Tags: ✊🏾🌿

08/27/2026

FREE THIS FRIDAY 8/28

Burnout, exhaustion, carrying the weight of the world on your shoulders… when was the last time you gave yourself complete permission to just be? πŸ•―οΈβœ¨

Introducing Cozy Club: Radical Relaxation through Restorative Yoga with Samara!

This isn’t about deep stretching or β€œworking” in a pose. Cozy Club is a gentle practice of softening, opening, and replenishing your rest reserves. Using comfortable props to fully support your body, you’ll hold restful shapes designed to help you unplug from the daily grind and pour deeply back into yourself.

Whether you’re looking to cultivate patience and resilience or simply need a safe container to reset your nervous system, this space is for you. 🀍

πŸ›‹οΈ When: Every 4th Friday of the month | 7:00 PM
πŸ“ Where: Soulflow Oakland Studio
πŸ§˜πŸ½β€β™€οΈ Led by: Samara

Unwind your week and join the club. Tap the link in our bio to reserve your spot!

SelfCare MindfulRest CommunityWellness UnplugAndReset

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and communit...
08/21/2026

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park!

Soulflow Oakland is hosting two back-to-back outdoor classes on Sunday, August 23rd, and you are welcome to attend one or both! πŸ§˜πŸ½β€β™€οΈπŸ’ƒπŸ½

✨ Schedule of Events:

2:00 PM – 2:50 PM: Nia Healing Dance with Stephanie Parker (she/her)

A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. (Activity Level: Moderate to Rigorous, with options to modify!)

3:00 PM – 3:50 PM: Hatha Flow Yoga with Satya de la Paz August (she/her)

An all-levels class building strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. (Activity Level: Gentle to Moderate)

🌈 Radical Inclusivity:
This space is open and welcoming to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and experience levels. Beginners are whole-heartedly welcome!

πŸ—“οΈ When: Sunday, August 23, 2026 | 2:00 PM – 4:00 PM

πŸ“ Where: Preservation Park (1233 Preservation Park Way, Oakland, CA)

🎟️ Admission: Free / Suggested Donation $0–$20 per class (Pay via Eventbrite or Arketa at the link in bio!)

πŸŽ’ What to bring: Water bottle, sunscreen/hat, and a yoga mat if you have one (limited props available for rent).

P.S. This is part 1 of our 3-part summer series! Mark your calendars for Sept 20th and Oct 18th as well! πŸ—“οΈβœ¨

08/16/2026

✨️Yoga & Dance in the Park πŸŒ³πŸ§˜πŸ½β€β™€οΈπŸ’ƒπŸΎ
Hosted by Soulflow Oakland ✨

What:
A rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park. Join us for one or both classes! 🌞🀝

When:
πŸ“… Sunday, August 23, 2026
⏰ 2:00 PM – 4:00 PM

Where:
πŸ“ Preservation Park
1233 Preservation Park Way
Oakland, CA

Β Schedule of Events πŸ—“οΈ

2:00 PM – 2:50 PM
Nia Healing Dance with Stephanie Parker (she/her)
A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. πŸŒπŸ’«

Activity Level: Moderate to Rigorous (with options to modify) πŸ”₯

3:00 PM – 3:50 PM
Hatha Flow Yoga with Satya de la Paz August (she/her)
An all-levels class focused on strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. πŸŒΊπŸ§˜πŸΎβ€β™‚οΈ

Activity Level: Gentle to Moderate 🌿

 Radical Inclusivity 🌈

This space is open and welcoming to all:

β€’ All races πŸ§‘πŸ»β€πŸ€β€πŸ§‘πŸΎ
β€’ All genders ⚧️
β€’ All immigration statuses 🌎
β€’ All abilities β™Ώ
β€’ All religions πŸ•ŠοΈ
β€’ All sexual orientations β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ
β€’ All sizes πŸ€—
β€’ All experience levels 🌱

Beginners are whole-heartedly welcome. πŸ™Œ

Β 
Admission πŸ’Έ

Free / Suggested Donation: $0–$20 per class
Pay via Eventbrite or Arketa (link in Satya de la Paz bio) πŸ”—πŸ“±

Β 
What to Bring πŸŽ’

β€’ Water bottle πŸ’§
β€’ Sunscreen and/or hat πŸ§΄πŸ‘’
β€’ Yoga mat (limited props available for rent) πŸ§˜β€β™€οΈ

Β 
Summer Series β˜€οΈ

This is Part 1 of our 3-part summer series!
Mark your calendar for:

πŸ“… Sunday, September 20, 2026
πŸ“… Sunday, October 18, 2026

Β 

Tags:
✊🏾🌿

08/12/2026

Got stuck emotions? Digestive issues? Try this pose with Sola Habibi. Come unwind and rejuvenate with them every Thursday 730 pm. Use the code FREETHEPEOPLE for your first class free

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and communit...
08/07/2026

Oakland! 🌳✨ Join us for Yoga & Dance in the Park, a rejuvenating afternoon of outdoor movement, connection, and community healing at Preservation Park!

Soulflow Oakland is hosting two back-to-back outdoor classes on Sunday, August 23rd, and you are welcome to attend one or both! πŸ§˜πŸ½β€β™€οΈπŸ’ƒπŸ½

✨ Schedule of Events:

2:00 PM – 2:50 PM: Nia Healing Dance with Stephanie Parker (she/her)

A low-impact, holistic movement practice blending West African dance, Qigong, Yoga, and martial arts to move stagnant energy, tap into ancestral joy, and reset your system. (Activity Level: Moderate to Rigorous, with options to modify!)

3:00 PM – 3:50 PM: Hatha Flow Yoga with Satya de la Paz August (she/her)

An all-levels class building strength, flexibility, and mindfulness through dynamic alignment, storytelling, and personalized modifications from Soulflow’s founder. (Activity Level: Gentle to Moderate)

🌈 Radical Inclusivity:
This space is open and welcoming to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and experience levels. Beginners are whole-heartedly welcome!

πŸ—“οΈ When: Sunday, August 23, 2026 | 2:00 PM – 4:00 PM

πŸ“ Where: Preservation Park (1233 Preservation Park Way, Oakland, CA)

🎟️ Admission: Free / Suggested Donation $0–$20 per class (Pay via Eventbrite or Arketa at the link in bio!)

πŸŽ’ What to bring: Water bottle, sunscreen/hat, and a yoga mat if you have one (limited props available for rent).

P.S. This is part 1 of our 3-part summer series! Mark your calendars for Sept 20th and Oct 18th as well! πŸ—“οΈβœ¨

Join us every Wednesday at 6:00 PM in our Oakland studio for an all-levels Hatha Flow Yoga classβ€”and as a warm welcome, ...
08/06/2026

Join us every Wednesday at 6:00 PM in our Oakland studio for an all-levels Hatha Flow Yoga classβ€”and as a warm welcome, enjoy your first 3 weeks for FREE!

Build strength and flexibility while cultivating mindfulness in a space that balances dynamic movement with slow, grounding holds. Whether you’re brand new to yoga or have been practicing for years, poses are tailored to your body through modifications and props.

🌈 A Radically Inclusive Space:
This class is open to all races, genders, immigration statuses, abilities, religions, sexual orientations, sizes, and levels of experience.

✨ Meet Your Instructors:

Najla Gomez Rodriguez (she/her): A coach, organizer, writer, and healing practitioner born in Mexico City and raised in Oakland. Her classes weave mindfulness, curiosity, and compassion to create space for students to return to their breath, ancestors, and inherent worth.

Adlemy (Lemy) Garcia (they/them): A nonbinary Mexican organizer, coach, and lifelong lover of science fiction with over a decade of experience in tenant organizing and prison abolition. Their practice invites presence, playfulness, and self-compassion, rooted in the belief that healing and liberation are deeply intertwined.

πŸ—“οΈ When: Every Wednesday | 6:00 PM

πŸ“ Where: Soulflow Oakland Studio

πŸ’ͺ🏽 Activity Level: Moderate

🎟️ Special Offer: First 3 weeks are FREE!

Tap the link in our bio to reserve your mat and move with us this Wednesday! 🀍

CommunityHealing QTPOCYoga

Ready to slow down, reconnect, and step into a space of deep transformation? 🌿✨Join us on August 21st for a FREE Info Se...
08/04/2026

Ready to slow down, reconnect, and step into a space of deep transformation? 🌿✨

Join us on August 21st for a FREE Info Session + Sound Bath to explore everything waiting for you at the 2026 Sacred Ceremony Retreat!

Immerse yourself in a soothing sound bath while getting all your questions answered about our upcoming weekend journey on the Mendocino coast.

✨ About the Sacred Ceremony Retreat:
πŸ—“οΈ Dates: September 25th – 28th, 2026
πŸ“ Location: OZ Farm, Mendocino Coast
πŸƒ The Experience: A transformational weekend surrounded by beloved community. Connect with healing plant medicine, soul-nourishing music, daily yoga, meditation, and delicious organic meals as you realign with the earth, your ancestors, and your true purpose.

πŸ§˜πŸ½β€β™€οΈ Led by:

Malka Lew

AshEL SeaSunZ Eldridge

Satya de la Paz August

Come drop in, feel the medicine of sound, and see if this retreat is calling you! 🀍

πŸ—“οΈ Info Session Date: Friday, August 21st
🎟️ Cost: FREE

Address

405 14th Street
Oakland, CA
94612

Opening Hours

Tuesday 9am - 8:30pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 10am - 7pm
Saturday 9am - 5pm

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