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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Sunday 8am - 8pm

PinPoint Training Facility

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United States
Oakland, CA
PinPoint Training Facility

A health and wellness studio providing Personal Training, Group Workouts, Nutritional Guidance, and here to aid you in your journey on your fitmap.

Hello everyone, and welcome to our fitness page. Here you can find: fit tips, meal options, exercises, video demonstration, articles on health and more. I am a personal trainer and my goal is to make the world a healthier place. The owners story: I used to be 268 pounds at a size 18 and I have successfully been able to mold my body into a great physique that I achieved in a healthy way by natural

diet and exercise. I am now rocking my size 5-6 weighing in at 135. I know as difficult as it was for me, If I can do it you can too! The goal to this page is to welcome people from all walks of life, and to teach them how to incorporate a healthy diet and exercise into their lifestyle. There is no perfect size, and i don't preach skinny. I want everyone to be comfortable in their own skin while being as healthy as they can be. If you or someone you know is looking for a place where you can learn about your body and health or just want a supportive community please like this page, and feel free to share this page as well. I have both in person and online training sessions available. as well as I provide nutrition plans, and meal prep services. feel free to leave a comment on my page or inbox me with any of your health related questions you have. Thanks again for stopping by.

08/27/2026

The trainer who knows your macros, your milestones and your birthday 🎂
Today we’re celebrating Mohandas Duewa 3+ years deep at PinPoint and still the guy everyone requests. Ask him a question about sleep, recovery, or why your energy’s been off and he’ll turn it into a mini masterclass. Ask him anything else and he’ll turn it into a joke.
That’s the Mo effect — the science of a bio-hacking genius, the energy of your favorite hype man.
Drop a 🎉 in the comments and let’s blow up his notifications today.
Happy birthday, Mo. We’re lucky to have you. 🖤🧡

08/15/2026

If your version of “healthy eating” makes you miserable… it probably won’t last.

Chicken and broccoli every day? ❌
Cut out carbs? ❌
Never eat dessert? ❌
Spend your entire Sunday meal prepping? ❌

That’s not how we roll at PinPoint.

We’re not interested in labeling food as “good” or “bad.” We’re interested in helping you build a way of eating that supports your goals and still fits your actual life.

For Week 2 of our August Challenge, keep it simple:

🥩 Pick a protein.
🍚 Add a carb.
🥦 Add something colorful.
🌶️ Season your food. Please. 😂
❤️ And eat foods you actually enjoy.

Healthy eating doesn’t have to be boring, restrictive, or complicated.

The goal isn’t to eat “perfect.” The goal is to build habits you can actually keep.

👇 Be honest: What’s one “healthy eating rule” you’re officially DONE with?

07/31/2026

Week 4 Mid- Week Check-In ☀️💪

How’s your summer movement going?
This week’s challenge: create a 20-minute travel workout or movement plan you can do anywhere.
Summer travel and busy schedules can change your routine, but consistency still matters.

Find a way to keep moving and keep building momentum. Summer isn’t a reason to fall off. It’s a reason to move differently.

📲 Share your workout, tag , and let us see how you’re staying active this summer!

07/21/2026

Week 3 Challenge: Pick one lift. Track it. Improve it.
Your mission this week is to test or track one strength movement and see where you stand. Every rep is a chance to get stronger.
When you’re done, post your results and tag us. We want to see your progress and share it with the community.
Show up. Show out!

07/19/2026

Recovery isn’t a luxury, it’s part of the plan!
For a limited time, we’re offering buy 2 Stretch Therapy sessions. Get your 3rd FREE.
Your body carries you through everything. This is how you give it something back.

Send us a DM to book!

07/17/2026

WEEK 2: OUTDOOR MOVEMENT CHALLENGE ☀️

How’s Week 2 going? Have you gotten your outdoor sessions in yet?

This week’s challenge is simple: 3 outdoor workouts—walk it, hike it, bike it, swim it, train it… however you love to move.

We’re heading into our second summer with the outdoor gym, and we still can’t get enough of it.

Need to fit one more session in before the week ends? Ask your trainer to get your outdoor workout on the schedule. 💪

07/09/2026

🚨 UNPOPULAR OPINION… 🚨

Drinking half your body weight (in ounces) of water might be one of the easiest health habits… and somehow it’s still one of the hardest. 😅💧

This week’s PinPoint Water Challenge is simple:
💦 Drink ½ your body weight in ounces every day this week.

No fancy supplements.
No complicated meal plans.
Just showing up for yourself—one sip at a time.

Because at PinPoint we believe:

“The difference between who you are and who you want to become is what you do.” 💙

👇 Tell us…
How many ounces is YOUR goal this week? Comment your number below! ⬇️

👯 Then tag a friend who’s always saying they “need to drink more water” and challenge them to do it with you!

Let’s see who can stay consistent all week! 💪💧

03/21/2026

What an AMAZING day we had at for our pop-up. Their therapist are nothing short of amazing and a huge shout out to from for our awesome bagel bar and .egel our photographer for capturing some great moments of our members going the extra mile to take care of themselves! We love our PinPoint family and its moments like these that really bring a smile in my face.

02/14/2026

Be mine 😌💘
Not just for Valentine’s… for the version of you that’s done entertaining anything that drains you.
If your “consistency” has been a toxic ex (always leaving, always coming back)… I get it.

Be my PinPoint Valentine and let’s make this relationship healthy: Here at PinPoint we partner with you, build the routine, keep you accountable, and help you solve the real problems: energy, stress, aches, motivation, time, and results.

Drop a 💘 or the word “MINE” and I’ll send you options.

12/25/2025

✨ Happy Holidays from all of us at PinPoint Training! ✨ we had a fantastic Holiday Party and built so many great memories!

As we close out 2025, we just want to say thank you. Thank you for showing up, trusting the process, celebrating your wins (big and small), and making our community what it is.

Your consistency, your energy, and your support made this year incredible—and we’re so grateful to be part of your wellness journey. 🧡💗

Wishing you a holiday season filled with rest, love, and recovery… and we’ll see you in 2026 ready to THRIVE.

OaklandFitness FitSpa RecoveryAndResults NewYearLoading

Address

5015 Woodminster Lane
Oakland, CA
94602

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.pinpointtraining.co/

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