Mindful Movement Feldenkrais & Massage

03/07/2026

Join us Tuesday evening!!

THIS SATURDAY MORNING!

Vista Announces the Real Somatics Body and Brain Wisdom Series with Christin Harvey, Guild Certified Feldenkrais Practitioner

Workshop 1 - The Heart Of The Matter

Offered on two occasions:
Saturday, March 7 10-11:30AM or
Tuesday, March 10 7:30-9PM

This workshop is the first in a series to help you regulate your nervous system in a chaotic world.

Create inner peace by balancing the nervous system and connecting to Universal Source to be a catalyst for peace and love in the world.

In this workshop you will experience a Mindfulness Body Scan, Awareness Through Movement (ATM), Heart Coherency Meditation and Heart Link To The Angels.

Join us for one of these workshops of self-care and healing for yourself and for the world. Ignite your heart’s wisdom and healing power!

Each workshop is $35 to attend. Call, stop in or register through our website Under Our Shop/Classes-Workshops. Must sign up in advance.

Please wear comfortable clothes to be able to move freely. This class will be using a chair and a mat - please bring a mat to class.

10/15/2024

I’m excited to start teaching online awareness through movement classes Wednesday mornings 10:30 AM. Contact the Vista natural wellness Center. 201 644 0840 for zoom link!!

05/23/2022

Wed. May 25 @ 7pm ET
Back by Popular Demand: Experience the Mind and Body connection through the Feldenkrais Method with Certified Feldenkrais Practitioner, Christin Harvey.

Please note: Denise Becker will join us on July 27 for Integrated Energy Therapy.

All are welcomed.

Zoom link: www.rocklandcsl.org
Click "Events" and the “Hour of Power”

05/06/2022

In Person Classes Have Started!

Feldenkrais Awareness Through Movement® Classes Are Back In Person on Saturdays!

The Vista Natural Wellness Center presents Feldenkrais Awareness Through Movement® (ATM) lessons with Guild Instructor Christin Harvey.

Gentle somatic movement classes that improve how you think, feel and move. Perfect for those who want to support their body and mind during these stressful times.

We are offering these classes in person every Saturday. $20 to walk in or buy a 10 class pass for $150.

Please call or email prior to attending your first class. You can also see our website (link in bio) for more information.

Email us at [email protected] or call (201) 644-0840.
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04/23/2021

02/17/2021

Decades before your brain’s lifelong ability to change was considered possible, Feldenkrais created the FOOT ON THE HEAD lesson to give students a direct experience of what we now call neural plasticity

Read the full article: Foot on the head
https://bit.ly/2OCDL6k

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