Mindfulness with Robyn

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Mindfulness with Robyn

Mindfulness Yoga, Meditation and 1-1 Mindfulness Life Coaching. Classes are designed to support all levels of experience. Live Streaming via Zoom

Live-streaming classes on Zoom (EST) or for a private session (yoga, meditation or life coaching) contact [email protected]

27/07/2026

Live - Streaming Mindfulness Yoga & Meditation with Robyn
Register via my website and join us on the Zoom!

WEEKLY SCHEDULE

Monday 11:00am All-level Flow
Tuesday 5:30pm All-level Flow
Wednesday 11:00am All-level Flow

Special Class Offering JULY - GENTLE YOGA & YIN
Thursday, JULY 9 + 30 - 6:00pm

Join my Weekly Mindfulness Group:
Mindfulness Relating & Presence - Tuesdays 10am ET

20/04/2026

“Between stimulus and response there is a space. In that space is our power to choose our response.” — Viktor Frankl

Even in the midst of chaos, overwhelm, or emotional intensity, there is a pause available to us.
Mindfulness helps us notice that space—so we can respond with intention rather than react from habit.

🤨 Where in your life right now do you feel pulled to react quickly… and what might it be like to pause, even for one breath?

🥰 If you’re wanting support with this:
This is the heart of the work I do in mindfulness-based life coaching—learning how to slow down, stay present with what’s here, and respond in a way that feels more aligned and grounded.

Feel free to reach out if you’re curious or want to explore working together 🤍

Address

Website

https://www.RobynPovich.com/

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