10/12/2026
Everything a coach would track, in one place that fits in a pocket.
Manny reads a photo of a plate and logs the macros, with a quality score on every meal. He writes the workout on request. Four daily habits roll into one streak, and hitting three of four keeps the day alive. Garmin, Whoop, Apple Health, and more connect in, so sleep and recovery shape the day’s advice. For women, a full cycle view keeps periods, symptoms, and birth control in the same conversation.
All of it comes from years of real coaching.
Swipe through the app.
Try it free for 3 days. Manny is live in the App Store. Link in bio.
Sleep advice should start with last night, not a list of generic tips.
Ask Manny how to sleep better and the answer starts with the real week. In this example, bedtime had slid to 1:43am and an 8am workout schedule could not tolerate it. Nine wake-ups a night mattered more than total hours, so the fix got specific: caffeine off 8 to 10 hours before bed and a room kept between 65 and 68 degrees. Years of real coaching sit behind each answer, applied to the person’s own data.
Try it free for 3 days. Manny is live in the App Store. Link in bio.
Wearable data is only useful when someone reads it.
Manny connects to Garmin, Whoop, Fitbit, Coros, and Apple Health, then pulls recovery, HRV, sleep, and resting heart rate into one view. Fourteen nights of sleep, last night’s stages, and the gap to a 7 hour target sit on a single screen. Manny then reads it and coaches from it, so the data turns into a decision for the day instead of another dashboard to check.
Try it free for 3 days. Manny is live in the App Store. Link in bio.
Dinner is logged before the first bite.
One photo and Manny names the meal and breaks it down into calories, protein, carbs, and fat against the day’s targets. This steak dinner comes in at 789 calories and 64 grams of protein. Log it to today, or save it to the library to reuse later. That is the entire process.
Try it free for 3 days. Manny is live in the App Store. Link in bio.
A calorie count says how much. A quality score says how good.
Every
