Soul Center

06/01/2026

☀️ June is here and we're excited! Here's that calendar one more time so you have it.

Our June calendar is packed with opportunities to move, connect, recharge, and take care of yourself. 💛

Whether you're looking for:
✨ Fun fitness classes
✨ Gentle yoga
✨ A supportive community
✨ Massage therapy
✨ Skincare services
✨ Infrared sauna sessions
✨ Time to slow down and reset

There's something for everyone at Soul Center.

One of our favorite things about this space is that wellness doesn't have to look just one way.

Some days self-care looks like dancing and laughing with friends.

Some days it looks like a massage, a quiet yoga class, or simply taking an hour for yourself.

Whatever you're needing this month, we'd love to be part of your journey. 🌿

What are you most looking forward to in June?

05/28/2026

Okay wait… HOW is it already almost June?! ☀️🌿

Summer is sneaking up on us and our June calendar is officially here at Soul Center 💛

We’ve got:
✨ SHiNE Dance & Strength
✨ UPLIFT
✨ Gentle Yoga
✨ Yin Yoga
✨ Aromatherapy Yoga
✨ SAIL Fitness
✨ Massage Therapy
✨ Sauna + Vibroacoustic Bed
…and lots of opportunities to move, connect, reset, and take care of YOU this summer.

One of our favorite things about Soul Center is that wellness here gets to be both:
💃 fun and uplifting
🌿 calming and restorative

There’s space for all of it here.

What are you most excited for in June? ☀️✨
Sign up for whatever you need at www.vagaro.com/soulcenter

05/27/2026

✨ New Saturday Class Alert ✨

Join Christa this Saturday at 12 PM for a special **Myofascial Yoga with a Tennis Ball** class. 💛🎾

This class combines gentle yoga with myofascial release techniques using a tennis ball to help target tight fascia and muscles.

Benefits can include:
✨ Improved mobility
✨ Reduced tension
✨ Better movement and flexibility
✨ A deeper sense of relaxation in the body

It’s such a great way to release built-up tightness and give your body a little extra care.

Come roll, stretch, breathe, and feel better in your body. 💫
You can register at www.vagaro.com/soulcenter

05/26/2026

We have one of these super women❣️💪

Being a group fitness instructor means thinking about a hundred things at once 🤯

Mic.
Music.
Choreo.
Timing.
Form.
Energy.
The new person in the back.
The person who might need this class a little extra today.
The vibe of the room.
Did I cue that too early?
Wait… what’s the next move?
Smile. Breathe. Don’t forget to breathe.

Also…
Did I answer that text back?
What am I making for dinner?
Why did I say yes to subbing tomorrow morning?
What was the thing I was supposed to pick up on the way home?

And on top of all that, they might be carrying stress, overwhelm, hard seasons, or things nobody else in the room even knows about.

But the second they walk into that room, their focus shifts away from themselves. No matter what kind of day they’re having, they start pouring into everybody else’s cup… making sure people leave feeling happier, stronger, more uplifted, and a little less alone.

Group fitness instructors really are superheroes 🩷

05/26/2026

Today we pause to remember and honor those who gave their lives in service to our country. 🇺🇸💛

Memorial Day also feels like one of those moments that reminds us how important connection, community, and time together really are.

And honestly… how are we already almost at the end of May? 🌿✨

Summer is getting closer, the days are getting longer, and this season always feels like such a reminder to slow down a little and actually enjoy life.

To move your body.
To spend time with people you love.
To take care of yourself too.

As we head into this new season, we hope you’re finding little moments of peace, joy, connection, and rest wherever you can. 💫

05/24/2026

There’s something really special about starting the weekend with movement, connection, and good energy. 💛

Some people come to Soul Center to sweat.
Some come to relax.
Some come because it’s one of the few places they get to fully be themselves.

And honestly… that’s our favorite part.

This space is about so much more than fitness or self-care alone.

It’s about community too. ✨

We’re so grateful for every person who walks through these doors and helps make this place feel the way it does.

05/22/2026

Quick little reminder today… 💛

You don’t have to wait until you’re completely burned out to take care of yourself.

Sometimes self-care looks like:
✨ Taking a class
✨ Sitting in the sauna
✨ Booking a massage
✨ Slowing down for an hour
✨ Letting yourself breathe for a minute

Life moves fast. We all carry a lot.

This is your reminder to check in with yourself too.

How are YOU doing this week? 🌿

05/20/2026

One of the best parts of Soul Center isn’t just the classes… it’s the people. 💛

The laughs before class starts.
The “you did great!” after class ends.
The feeling of walking into a room where nobody expects perfection from you.

Just movement.
Connection.
And showing up exactly as you are.

Sometimes self care looks like music, movement, and laughing with people who make you feel good.

And honestly? We love both. ✨

05/17/2026

Sunday reminder from your Soul Center besties 🌞✨

You do not have to earn rest.
You do not have to “catch up” before taking care of yourself.
And you are allowed to start this week by pouring into YOU too. 💛

Whether that looks like movement, a sauna session, skincare, a workout class, deep breaths on the sound bed, or just showing up around good people…

We’re saving space for you here. 🌿

05/16/2026

Friendly reminder that rest is productive too. 🌿✨

Between work, stress, motherhood, schedules, and life…sometimes your body just needs a reset.

Sauna sessions, sound bed healing, massages, movement, connection — we’re here for ALL of it. 💛