Downtown Yoga Ocean Springs, MS

07/21/2026

https://m.facebook.com/story.php?story_fbid=923091430818458&id=100093528275466

What if the thing you’re looking for isn’t a new career—but a deeper connection to yourself?

This fall, The Heart of Yoga Teacher Training begins at Downtown Yoga Ocean Springs.

A comprehensive, intimate 200-hour yoga teacher training for those who feel called to deepen their practice, explore the roots of yoga, and learn how to confidently guide others with authenticity, compassion, and skill.

This isn’t just about learning how to teach yoga.

It’s about discovering how you want to show up in the world.

✨ Philosophy + practice
✨ Anatomy + alignment
✨ Meditation + pranayama
✨ Vinyasa + Bhakti yoga
✨ Extensive hands-on teaching experience
✨ A supportive community and meaningful personal transformation

If you’ve ever taken a yoga class and thought, “I wish I could create that kind of experience for someone else,” perhaps this is your invitation.

The Heart of Yoga Teacher Training begins this fall.
Come learn, practice, grow, and find your place in the heart of yoga.

DM me “TRAINING” or visit the link in bio to learn more.

07/15/2026

Software is acting up yall! Wednesday
Gentle 9-10 AM
Power 12-12:45
Flow 6-7 PM

06/25/2026

Have you been feeling called to go deeper?

Whether you dream of teaching yoga or simply want to grow in your practice, our Yoga Teacher Training Information Meeting is a chance to learn more, ask questions, and explore what’s possible.
Join us Saturday. We’d love to share this journey with you. 11 AM Please RSVP 228-327-4433

06/18/2026

We are CLOSED for the storm! Stay safe everyone!! Open again Friday morning.

06/03/2026

Ten years.

A whole decade of unlocking the doors, rolling out mats, holding space, taking risks, learning lessons, celebrating victories, and finding the strength to keep going when things felt uncertain.

When I opened Downtown Yoga Ocean Springs, I had a vision, but I could never have imagined all the lives that would intertwine with mine through these walls. What started as a yoga studio became a community, a refuge, a place where people could come exactly as they are and be met with compassion.

There have been seasons of growth and seasons of challenge. Moments of confidence and moments of doubt. Through it all, this studio has been supported by an incredible community of students, teachers, friends, family, and local businesses who believed in what we were creating together.

To every person who has ever attended a class, trusted me with your practice, shared your story, referred a friend, celebrated a milestone, cried, laughed, healed, grown, or simply showed up—thank you. You are part of this story.

This anniversary isn't just about a business turning ten years old. It's about ten years of connection, resilience, service, and love.

From the bottom of my heart, thank you for helping Downtown Yoga Ocean Springs become what it is today. It has been one of the greatest honors of my life.

Here's to the next chapter.

With endless gratitude,Ellen 🤍

05/18/2026

Book Gentle Yoga tonight at 7:15! New class time to end your day with ease.

05/18/2026

Want to learn how to lead classes confidently? This program is for YOU! More than just an in depth immersion into the life of yoga, you'll step into the role of a teacher with clarity, creativity and clear communication. Call or text me at 228-327-4433 to book a call or set up an in person meeting.