Weight No More Diet Center

Weight No More Diet Center Lori Boxer | Weight Loss Coach ๐Ÿ“‰
๐–๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ง๐จ-๐›๐ฎ๐ฅ๐ฅ๐ฌ๐ก๐ข๐ญ ๐ณ๐จ๐ง๐ž! But my ideal clients are those who:
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๐Ÿ. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฉ๐ž๐ง๐ง๐ฒ-๐ฐ๐ข๐ฌ๐ž ๐š๐ง๐ ๐๐จ๐ฅ๐ฅ๐š๐ซ ๐Ÿ๐จ๐จ๐ฅ๐ข๐ฌ๐ก.

Everyone who reaches out to me has problems and challenges that I can easily show how to fix and help solve with my eyes closed. There are certainly diets with whom you can definitely do cheap (and fast) in the short-term . . . and then cheap (and fast) again and again and again. So, โ€œcheapโ€ becomes very expensive over time, and โ€œfastโ€ actually becomes โ€œneverโ€.
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Good service ainโ€™t cheap . . . and

cheap service ainโ€™t good! If your main concern is how much money youโ€™ll be spending, youโ€™re not the right client for me.
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๐Ÿ. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ช๐ฎ๐ข๐œ๐ค ๐š๐ง๐ ๐ž๐š๐ฌ๐ฒ. There are no short cuts to any place worth going, and no easy paths on the road to change. There are, however, enough drive-through weight-loss programs to choose from, all vying for the next sucker to whom they can sell the same bridge. Thatโ€™s not me.
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๐Ÿ‘. ๐€๐ซ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ข๐œ๐ค ๐š๐ง๐ ๐ญ๐ข๐ซ๐ž๐.
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Are you sick and tired of being sick and tired . . . and of being overweight or obese? If youโ€™re not, chances are youโ€™re also not going to be eager and willing to do the hard work of learning how to get and stay slim, in which case youโ€™re not the right client for me.
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๐Ÿ’. ๐€๐ซ๐ž ๐š๐œ๐œ๐ž๐ฉ๐ญ๐ข๐ง๐  ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ญ๐ก๐ž๐ฒ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž.
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How many more times in your life do you want to lose โ€œalmostโ€ all of the weight you need to lose?
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I do understand that sometimes people cannot see themselves at a weight I set, but I see it, and I have been doing this successfully for a very long time. My job is not to get you to a weight that you want to be if that weight is still overweight; itโ€™s not to get you to the โ€œslimmest Iโ€™ve ever beenโ€ if that is still overweight. My job is to get you to the weight I know you must be โ€” so I can put you through stabilization and maintenance programs to give you the best chance of never being overweight again. If you have 50 pounds to lose but only want to lose 30, this is not the program for you.
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๐Ÿ“. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐ฌ๐œ๐š๐ฅ๐ž-๐จ๐›๐ฌ๐ž๐ฌ๐ฌ๐ž๐.
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If your sole objective is to transform your body into a skinnier pair of jeans (โ€œoutcome goalsโ€), and to hell with how you get there (โ€œprocess goalsโ€), youโ€™re not the right client for me.
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๐Ÿ”. ๐€๐ซ๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ก๐š๐ง๐๐ฅ๐ž ๐ญ๐ก๐ž ๐ญ๐ซ๐ฎ๐ญ๐ก. I donโ€™t sugar-coat stuff. I tell it like it is, and sometimes what โ€œisโ€ isnโ€™t what you want to hear. The process of changing oneโ€™s eating and lifestyle habits must include the process of owning up to why you are where you are, taking responsibility for your actions, and taking the โ€œvictimโ€ and โ€œblameโ€ cards out of your deck. Both those cards donโ€™t โ€œplayโ€ well with me. And if you canโ€™t handle hearing โ€œCut the crapโ€ when itโ€™s relevant, youโ€™re not the right client for me.
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๐Ÿ•. ๐€๐ซ๐ž ๐ง๐จ๐ญ ๐œ๐ฅ๐จ๐ฌ๐ž-๐ฆ๐ข๐ง๐๐ž๐. My experience is that those who think they โ€œknow it allโ€ when it comes to weight loss simply because theyโ€™ve been dieting forever are also those who are unwilling to be open-minded about a new way of doing things. Theyโ€™re full of โ€œI canโ€™tsโ€ and โ€œI wonโ€™tsโ€ in terms of what they canโ€™t do and/or wonโ€™t eat or drink (excluding allergies and medical issues, of course), or wonโ€™t give up. Theyโ€™ll throw the money at me and think that because they โ€œjoinedโ€ the program, thatโ€™s the same as โ€œdoingโ€ the program. If this is you, save your money. This is the wrong program for you.

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My ideal clients, then, are those who:
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โœ… See me as a valuable necessity they respect, instead of a necessary evil.
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โœ… Happily pay me what I am worth . . . because they know Iโ€™m worth it.
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โœ… Appreciate the efforts on their behalf, the tools, resources and accessibility provided along the way, and will tell their friends, peers, and contacts about me.
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The most successful clients are those who understand that change is necessary to make progress, and they donโ€™t just want to ๐‘ค๐‘Ž๐‘›๐‘ก change. They really want ๐’•๐’ change.

Do you hate how you look in photos?โ €The second you see yourself in a group shot or selfie, does disappointment hit insta...
06/10/2026

Do you hate how you look in photos?
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The second you see yourself in a group shot or selfie, does disappointment hit instantly? Do you delete it, hide from the camera, or feel awkward and unattractive โ€” especially while youโ€™re actively trying to lose weight?
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Youโ€™re not alone. Most women feel this way, no matter their size.
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We compare ourselves to a younger version, a smaller size, or an old photo โ€” and we always come up lacking. We focus on every flaw while ignoring that photos are simply frozen moments, not perfection contests.
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Life doesnโ€™t wait until youโ€™re โ€œslim enoughโ€ to be captured.
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Be in the photos.
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Theyโ€™ll become beautiful memories โ€” not constant reminders of what you havenโ€™t achieved yet.
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You CAN change the image you see. Start now.
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Whatโ€™s the first thought that pops into your head when you see yourself in a photo? Be honest below. ๐Ÿ‘‡
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Ready to get rid of the fattitude?
๐Ÿ‘‰ weightnomoredietcenter.com
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You nailed the weekโ€”down pounds, on plan, feeling strong.โ €Great job. Seriously.โ €But donโ€™t get cocky. One slip-up weekend...
06/09/2026

You nailed the weekโ€”down pounds, on plan, feeling strong.
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Great job. Seriously.
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But donโ€™t get cocky. One slip-up weekend, one โ€œI deserve itโ€ binge, one lazy day . . . and p**f, momentum gone.
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Celebrate the win, then lock in harder. Consistency is what keeps it off.
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Drop a ๐Ÿ™Œ if youโ€™re ready for this shift!
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Discipline. Guidance. Structure. Accountability.
๐Ÿ‘‰ weightnomoredietcenter.com
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06/09/2026

๐ŸŽฅ ๐—ฆ๐˜๐—ผ๐—ฝ ๐—ช๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ โ€œ๐—ฅ๐—ถ๐—ด๐—ต๐˜ ๐— ๐—ผ๐—ผ๐—ฑโ€ ๐˜๐—ผ ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—Ÿ๐—ผ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜
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Motivation is a feeling โ€” and feelings are unreliable as hell. If your plan depends on you feeling motivated, youโ€™re setting yourself up to fail every single time.
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Your brain wants comfort. It will negotiate with you all day long if you let it. That constant back-and-forth? It drains your willpower before you even start.
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Discipline isnโ€™t about being a motivated person. Itโ€™s about building a system so tight that your mood doesnโ€™t get a vote.
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The motivated person waits to feel like it. The disciplined person just does it โ€” no debate.
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Stop chasing the feeling. Start building the machine.
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Thatโ€™s what actually melts the fat and keeps it off for good.
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Drop a ๐Ÿ’ฏ if youโ€™re done waiting for motivation!
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Stop hoping. Stop trying. Start doing.
๐Ÿ‘‰ weightnomoredietcenter.com
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Subscribe to FatChatโ„  for straight-up, no-fluff weight loss reality checks. ๐Ÿ‘Š
๐Ÿ‘‰ YouTube.com/
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You plan your meals the night before. You pack everything. Youโ€™re organized.โ €Then an urge hits . . . and suddenly all yo...
06/08/2026

You plan your meals the night before. You pack everything. Youโ€™re organized.
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Then an urge hits . . . and suddenly all your good intentions are in danger.
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Sound familiar?
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Hereโ€™s a simple but eye-opening Education tool I give my clients: the Daily Diet Diary.
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Commit to it for just 30 days.
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Every time you feel like blowing your plan โ€” before you hit the drive-thru, reach for the chips, or sneak a candy from the kidsโ€™ bag โ€” stop and write:
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โž” What are the circumstances?
โž” Where are you?
โž” Who are you with?
โž” How are you feeling?
โž” Why the sudden urge?
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Write first, even if you still give in.
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At the end of each day, note how you feel about your choices. After 30 days youโ€™ll have clear data on your personal triggers and patterns.
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This exercise turns โ€œI donโ€™t know why I did thatโ€ into real awareness and better control.
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Feed your diary instead of your face. The pen can be mightier than the fork!
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Whoโ€™s willing to try a 30-day Daily Diet Diary? Tell me below. ๐Ÿ‘‡
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Ready to get rid of the fattitude?
๐Ÿ‘‰ weightnomoredietcenter.com
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Hungry or just stressed?โ €Most people canโ€™t tell the difference โ€” and itโ€™s quietly sabotaging their weight loss every sin...
06/08/2026

Hungry or just stressed?
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Most people canโ€™t tell the difference โ€” and itโ€™s quietly sabotaging their weight loss every single day.
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Real physical hunger builds gradually. Your stomach rumbles, energy dips, you feel a little shaky or unfocused. Any real food will satisfy it and the hunger goes away when youโ€™re done.
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Emotional hunger is sudden, intense, and usually screams for one specific โ€œcomfortโ€ food. It shows up when youโ€™re stressed, bored, anxious, or overwhelmed โ€” not because your body needs fuel, but because your brain is looking for quick relief.
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Stress can trick your brain into thinking youโ€™re starving, even right after a meal. Thatโ€™s why the pantry raid happens at 9pm when youโ€™re not truly hungry.
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Hereโ€™s how to get smarter about it: Pause and ask โ€” โ€œIs this physical hunger, or am I feeding a feeling?โ€
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If itโ€™s emotional, donโ€™t reach for food out of habit. Do something else that actually helps: walk, breathe, talk to someone, or rest.
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Youโ€™re not weak for feeling this. Your brain is just running an old program. You can retrain it by noticing the difference and choosing differently.
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Which one sneaks up on you more โ€” physical or emotional hunger? Tell me below!
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New habits, new body, new life starts with one step! ๐Ÿ‘ฃ
๐Ÿ‘‰ weightnomoredietcenter.com
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06/07/2026

๐ŸŽฅ ๐“๐ก๐ž ๐’๐ก๐จ๐ซ๐ญ๐œ๐ฎ๐ญ ๐‚๐ซ๐จ๐ฐ๐
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Obsessed with shortcuts?
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Pills, powders, quick-fix dietsโ€”promising easy, permanent results.
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Even if one existed . . . it still wouldnโ€™t work.
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Real change demands conscious control.
Daily decisions.
Vigilance.
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Shortcuts scream: โ€œYouโ€™re powerless without this.โ€
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That keeps you dependent. Forever chasing the next โ€œmagic.โ€
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Truth: There are no shortcuts to anywhere worth going.
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Stop chasing easy.
Start owning your power.
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Behavior change โž” Habit change โž” Body change
๐Ÿ‘‰ weightnomoredietcenter.com
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Subscribe to FatChatยฎ for real talk on weight and health.
๐Ÿ‘‰ YouTube.com/
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๐Ÿ‡บ๐Ÿ‡ธJune 5, 1944, 4:00 a.m.Southwick House, Hampshire, EnglandSHAEF command team meetingโ€œO.K.,โ€ Eisenhower said. โ€œWeโ€™ll go...
06/06/2026

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June 5, 1944, 4:00 a.m.
Southwick House, Hampshire, England
SHAEF command team meeting

โ€œO.K.,โ€ Eisenhower said. โ€œWeโ€™ll go.โ€
. . and the commanders immediately left to pass the news to the 150,000 men, nearly 12,000 aircraft, and almost 7,000 sea vessels waiting.

Eisenhower's words would decide the fate of those men, and quite possibly change the course of history.

The rendezvous site for the five invasion forces (Utah, Omaha, Gold, Juno, Sword) was a few miles south of the Isle of Wight, mid-Channel, officially designated as โ€œArea Zebra.โ€ Thousands of ships of nearly every size and shape made up a city on the sea. Of all the memories that soldiers and sailors carried with them in the years afterward, the most pervasive was the one of โ€œthousands and thousands of ships of all classes stretched from horizon to horizon.โ€

After nightfall, the shipboard public address circuits squawked to life on board all the invasion ships. Men heard their Supreme Allied Commander:

โ€œSoldiers, Sailors, and Airmen of the Allied Expeditionary Force!" . . .

As the Allied ships approached the French coast, they were astonished to see the lighthouse on Cape Bartfleur still operating, its powerful beam blinking as usual, almost as if the Germans disdained the whole idea of a beach assault. So far there had been no reaction from the enemy, or any indication the Germans even knew what was about to descend on them.

At 2:30 a.m. the troop transports dropped anchor at their designated positions just over ten miles off the coast.

At 3:00 a.m., the loudspeakers on the transports again squawked to life: โ€œNow hear this. Stand by all troops.โ€

Ashore on the high ground behind what the Allies called Omaha Beach, German Lance Corporal Hein Severloh was anticipating his breakfast of bread, cheese, and butter when he paused to look out over the sea. With the morning haze starting to lift, several dark objects slowly came into focus, hundreds of them. Thousands! โ€œHoly smoke!โ€ he yelled. โ€œHere they are.โ€

Yes indeed.

There they were.

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God bless America.
Home of the free because of the brave.

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๐’๐จ๐ฆ๐ž๐ฐ๐ก๐ž๐ซ๐ž ๐ข๐ง ๐„๐ง๐ ๐ฅ๐š๐ง๐ - ๐‰๐ฎ๐ง๐ž ๐Ÿ“, ๐Ÿ๐Ÿ—๐Ÿ’๐Ÿ’โฃThe Allies had been gathering in lower England for many months, setting for the grea...
06/05/2026

๐’๐จ๐ฆ๐ž๐ฐ๐ก๐ž๐ซ๐ž ๐ข๐ง ๐„๐ง๐ ๐ฅ๐š๐ง๐ - ๐‰๐ฎ๐ง๐ž ๐Ÿ“, ๐Ÿ๐Ÿ—๐Ÿ’๐Ÿ’
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The Allies had been gathering in lower England for many months, setting for the greatest amphibious invasion in the history of the world and warfare. It was June 5, 1944, the eve of D-Day. The invasion of the French coast at Normandy had already been delayed once when General Eisenhower gave the green light for the commencement of "Operation Overlord." On the evening of the 5th, the Allied gliders and parachutists would enter the interior of Normandy, with the multiple missions of disrupting communications, taking out ordnance aimed at the landing beaches, and generally confusing the German enemy. That night, the main invasion force would also set out, crammed with their gear into near every type of warship available. The next day they would pe*****te the Nazi's Atlantic Wall, bravely storming the code-named beaches of Sword, Juno, Gold, Omaha, and Utah.
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A special man was in lower England on June 5: General George S. Patton, making the rounds of the Third Army to deliver his usual pre-battle speeches. He was there stealthily. The Germans were not to know of his whereabouts. That night he delivered what may be one of the most rousing speeches ever given a fighting force.
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The big camp buzzed with a tension. For hundreds of eager rookies, newly arrived from the states, it was a great day in their lives. This day marked their first taste of the "real thing." Now they were not merely puppets in brown uniforms. They were not going through the motions of soldiering with three thousand miles of ocean between them and English soil. They were actually in the heart of England itself. They were waiting for the arrival of that legendary figure, Lieutenant General George S. Patton, Jr., Old "Blood and Guts" himself. Patton of the harsh, compelling voice, the lurid vocabulary, the grim and indomitable spirit that carried him and his Army to glory in Africa and Sicily. They called him "America's Fightingest General." He was no desk commando. He was the man who was sent for when the going got rough and a fighter was needed. He was the most hated and feared American of all on the part of the German Army.
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Patton was coming and the stage was being set. He would address a move which might have a far-reaching effect on the global war that, at the moment, was TOP-SECRET in the files in Washington, D.C.
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The men saw the camp turn out "en masse" for the first time and in full uniform, too. That day, their marching was not lackadaisical. It was serious and the men felt the difference. From the lieutenants in charge of the companies on down in rank they felt the difference. In long columns they marched down the hill from the barracks, counting cadence while doing so. They turned off to the left, up the rise and so on down into the roped off field where the General was to speak. Gold braid and stripes were everywhere. Soon, company by company, the hillside was a solid mass of brown. It was a beautiful fresh English morning. The tall trees lined the road and swayed gently in the breeze. Across the field, a British farmer calmly tilled his soil. High upon a nearby hill a group of British soldiers huddled together, waiting for the coming of the General. Military Police were everywhere wearing their white leggings, belts, and helmets. They were brisk and grim. The twittering of the birds in the trees could be heard above the dull murmur of the crowd and soft, white clouds floated lazily overhead as the men settled themselves and lit ci******es.
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On the special platform near the speakers stand, Colonels and Majors were a dime a dozen. Behind the platform stood General Patton's "Guard of Honor;" all specially chosen men. On their right was a band playing rousing marches while the crowd waited, and on the platform a nervous sergeant repeatedly tested the loudspeaker. The moment grew near, and the necks began to crane to view the tiny winding road that led to Stourport-on-Severn. A captain stepped to the microphone. "When the General arrives," he said sonorously, "the band will play the Generals March and you will all stand at attention."
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By now the rumor had gotten around that Lieutenant General Simpson, Commanding General of the Fourth Army, was to be with General Patton. The men stirred expectantly. Two of the big boys in one day!
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At last, the long black car, shining resplendently in the bright sun, roared up the road, preceded by a jeep full of Military Police. A dead hush fell over the hillside. There he was! Impeccably dressed. With knee high, brown, gleaming boots, shiny helmet, and his C**t .45 Peacemaker swinging in its holster on his right side.
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Patton strode down the incline and then straight to the stiff backed "Guard of Honor." He looked them up and down. He peered intently into their faces and surveyed their backs. He moved through the ranks of the statuesque band like an avenging wraith and, apparently satisfied, mounted the platform with Lieutenant General Simpson and Major General Cook, the Corps Commander, at his side.
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Major General Cook then introduced Lieutenant General Simpson, whose Army was still in America, preparing for their part in the war.
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"We are here,โ€ said General Simpson, "to listen to the words of a great man. A man who will lead you all into whatever you may face with heroism, ability, and foresight. A man who has proven himself amid shot and shell. My greatest hope is that someday soon I will have my own Army fighting with his, side by side."
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General Patton arose and strode swiftly to the microphone. The men snapped to their feet and stood silently. Patton surveyed the sea of brown with a grim look. "Be seated," he said. The words were not a request, but a command. The General's voice rose high and clear.
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"Men, this stuff that some sources sling around about America wanting out of this war, not wanting to fight, is a crock of bu****it. Americans love to fight, traditionally. All real Americans love the sting and clash of battle. You are here today for three reasons. First, because you are here to defend your homes and your loved ones. Second, you are here for your own self-respect, because you would not want to be anywhere else. Third, you are here because you are real men, and all real men like to fight. When you, here, every one of you, were kids, you all admired the champion marble player, the fastest runner, the toughest boxer, the big-league ball players, and the All-American football players. Americans love a winner. Americans will not tolerate a loser. Americans despise cowards. Americans play to win all of the time. I wouldn't give a hoot in hell for a man who lost and laughed. That's why Americans have never lost nor will ever lose a war; for the very idea of losing is hateful to an American.
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"You are not all going to die. Only two percent of you right here today would die in a major battle. Death must not be feared. Death, in time, comes to all men. Yes, every man is scared in his first battle. If he says he's not, he's a liar. Some men are cowards, but they fight the same as the brave men or they get the hell slammed out of them watching men fight who are just as scared as they are. The real hero is the man who fights even though he is scared. Some men get over their fright in a minute under fire. For some, it takes an hour. For some, it takes days. But a real man will never let his fear of death overpower his honor, his sense of duty to his country, and his innate manhood. Battle is the most magnificent competition in which a human being can indulge. It brings out all that is best, and it removes all that is base. Americans pride themselves on being He Men and they ARE He Men. Remember that the enemy is just as frightened as you are, and probably more so. They are not supermen.
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"All through your Army careers, you men have bi***ed about what you call "chicken s**t drilling." That, like everything else in this Army, has a definite purpose. That purpose is alertness. Alertness must be bred into every soldier. I don't give a f**k for a man who's not always on his toes. You men are veterans, or you wouldn't be here. You are ready for what's to come. A man must be alert at all times if he expects to stay alive. If you're not alert, sometime, a German son-of-an-asshole-bitch is going to sneak up behind you and beat you to death with a sock full of s**t!
โฃ
"There are four hundred neatly marked graves somewhere in Sicily. All because one man went to sleep on the job. But they are German graves because we caught the bastard asleep before they did. An Army is a team. It lives, sleeps, eats, and fights as a team. This individual heroic stuff is pure horse s**t. The bilious bastards who write that kind of stuff for the Saturday Evening Post don't know any more about real fighting under fire than they know about f**king!
โฃ
"We have the finest food, the finest equipment, the best spirit, and the best men in the world. Why, by God, I actually pity those poor sons-of-bitches we're going up against. By God, I do.
โฃ
"My men don't surrender. I don't want to hear of any soldier under my command being captured unless he has been hit. Even if you are hit, you can still fight back. That's not just bu****it either. The kind of man that I want in my command is just like the lieutenant in Libya, who, with a Luger against his chest, je**ed off his helmet, swept the gun aside with one hand, and busted the hell out of the Kraut with his helmet. Then he jumped on the gun and went out and killed another German before they knew what the hell was coming off. And all of that time, this man had a bullet through a lung. There was a real man!
โฃ
"All of the real heroes are not storybook combat fighters, either. Every single man in this Army plays a vital role. Don't ever let up. Don't ever think that your job is unimportant. Every man has a job to do, and he must do it. Every man is a vital link in the great chain. What if every truck driver suddenly decided that he didn't like the whine of those shells overhead, turned yellow, and jumped headlong into a ditch? The cowardly bastard could say, "Hell, they won't miss me, just one man in thousands." But what if every man thought that way? Where in the hell would we be now? What would our country, our loved ones, our homes, even the world, be like? No, God-dammit, Americans don't think like that. Every man does his job. Every man serves the whole. Every department, every unit, is important in the vast scheme of this war. The ordnance men are needed to supply the guns and machinery of war to keep us rolling. The Quartermaster is needed to bring up food and clothes because where we are going there isn't a hell of a lot to steal. Every last man on K.P. has a job to do, even the one who heats our water to keep us from getting the 'G.I. Sh*ts'.
โฃ
"Each man must not think only of himself, but also of his buddy fighting beside him. We don't want yellow cowards in this Army. They should be killed off like rats. If not, they will go home after this war and breed more cowards. The brave men will breed more brave men. Kill off the Goddamned cowards and we will have a nation of brave men. One of the bravest men that I ever saw was a fellow on top of a telegraph pole in the midst of a furious fire fight in Tunisia. I stopped and asked what the hell he was doing up there at a time like that. He answered, "Fixing the wire, Sir." I asked, "Isn't that a little unhealthy right about now?" He answered, "Yes Sir, but the God-damned wire has to be fixed." I asked, "Don't those planes strafing the road bother you?" And he answered, "No, Sir, but you sure as hell do!โ€
โฃ
โ€œNow, there was a real man. A real soldier. There was a man who devoted all he had to his duty, no matter how seemingly insignificant his duty might appear at the time, no matter how great the odds. And you should have seen those trucks on the rode to Tunisia. Those drivers were magnificent. All day and all night they rolled over those so**********ching roads, never stopping, never faltering from their course, with shells bursting all around them all of the time. We got through on good old American guts. Many of those men drove for over forty consecutive hours. These men weren't combat men, but they were soldiers with a job to do. They did it, and in one hell of a way they did it. They were part of a team. Without team effort, without them, the fight would have been lost. All of the links in the chain pulled together and the chain became unbreakable."
โฃ
"Don't forget, you men don't know that I'm here. No mention of that fact is to be made in any letters. The world is not supposed to know what the hell happened to me. I'm not supposed to be commanding this Army. I'm not even supposed to be here in England. Let the first bastards to find out be the God-damned Germans. Someday I want to see them raise up on their piss-soaked hind legs and howl, 'Jesus Christ, it's the Goddamned Third Army again and that son-of-a-f**king-bitch Patton'.
โฃ
"We want to get the hell over there. The quicker we clean up this Goddamned mess, the quicker we can take a little jaunt against the purple pi***ng J**s and clean out their nest, too. Before the God-damned Marines get all of the credit.
โฃ
"Sure, we want to go home. We want this war over with. The quickest way to get it over with is to go get the bastards who started it. The quicker they are whipped, the quicker we can go home. The shortest way home is through Berlin and Tokyo. And when we get to Berlin, I am personally going to shoot that paper hanging so**********ch Hi**er. Just like I'd shoot a snake!
โฃ
"When a man is lying in a shell hole, if he just stays there all day, a German will get to him eventually. The hell with that idea. The hell with taking it. My men don't dig foxholes. I don't want them to. Foxholes only slow up an offensive. Keep moving. And don't give the enemy time to dig one either. We'll win this war, but we'll win it only by fighting and by showing the Germans that we've got more guts than they have; or ever will have. We're not going to just shoot the sons-of-bitches, we're going to rip out their living God-damned guts and use them to grease the treads of our tanks. We're going to murder those lousy Hun cocksuckers by the bushel-f**king-basket. War is a bloody, killing business. You've got to spill their blood, or they will spill yours. Rip them up the belly. Shoot them in the guts. When shells are hitting all around you and you wipe the dirt off your face and realize that instead of dirt it's the blood and guts of what once was your best friend beside you, you'll know what to do!
โฃ
"I don't want to get any messages saying, "I am holding my position." We are not holding a God-damned thing. Let the Germans do that. We are advancing constantly, and we are not interested in holding onto anything, except the enemy's balls. We are going to twist his balls and kick the living s**t out of him all of the time. Our basic plan of operation is to advance and to keep on advancing regardless of whether we have to go over, under, or through the enemy. We are going to go through him like crap through a goose; like s**t through a tin horn!
โฃ
"From time to time there will be some complaints that we are pushing our people too hard. I don't give a good God-damn about such complaints. I believe in the old and sound rule that an ounce of sweat will save a gallon of blood. The harder WE push, the more Germans we will kill. The more Germans we kill, the fewer of our men will be killed. Pushing means fewer casualties. I want you all to remember that.
โฃ
โ€œDonโ€™t forget, you donโ€™t know Iโ€™m here at all. No word of that fact is to be mentioned in any letter. The world is not supposed to know what the hell they did with me. Iโ€™m not supposed to be commanding this army. Iโ€™m not even supposed to be in England. Let the first bastards to find out be the God-damn Germans. Someday I want them to raise up on their hind legs and howl: โ€œJesus Christ, itโ€™s that god-damn Third Army and that so*******ch Patton again.โ€
โฃ
"There is one great thing that you men will all be able to say after this war is over and you are home once again. You may be thankful that twenty years from now when you are sitting by the fireplace with your grandson on your knee and he asks you what you did in the great World War II, you WON'T have to cough, shift him to the other knee and say, "Well, your Granddaddy shoveled s**t in Louisiana."
โฃ
โ€œThat is all.โ€
โฃ
๐Ÿ‡บ๐Ÿ‡ธ
โฃ
We will never see the likes of him again.
โฃ
God bless America.
โฃ
๐Ÿ‡บ๐Ÿ‡ธ
โฃ

๐Ÿคญ"๐“๐จ๐จ ๐›๐š๐ ๐›๐ข๐ญ๐œ๐ก๐ข๐ง๐  ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐›๐ฎ๐ซ๐ง ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ."๐ŸคฃIf complaining burned fat, weโ€™d all be shredded.But it doesnโ€™t. Bitching abou...
06/05/2026

๐Ÿคญ

"๐“๐จ๐จ ๐›๐š๐ ๐›๐ข๐ญ๐œ๐ก๐ข๐ง๐  ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐›๐ฎ๐ซ๐ง ๐œ๐š๐ฅ๐จ๐ซ๐ข๐ž๐ฌ."

๐Ÿคฃ

If complaining burned fat, weโ€™d all be shredded.

But it doesnโ€™t. Bitching about your weight, your metabolism, your busy schedule, or โ€œwhy itโ€™s so hardโ€ just burns time and keeps you exactly where you donโ€™t want to be.

Energy spent complaining is energy that couldโ€™ve gone into action.

Drop a ๐Ÿ™Œ if youโ€™re ready to trade complaints for results!

_____

Ready to lose the weight ๐‘Ž๐‘›๐‘‘ the excuses?
๐Ÿ‘‰ weightnomoredietcenter.com

Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns...
06/04/2026

Coffee has a remarkable affinity with beef. Here, it is complemented by balsamic vinegar, garlic and crushed peppercorns. This recipe is delicious, big on flavor, and easy to do.

๐…๐‹๐€๐๐Š ๐’๐“๐„๐€๐Š ๐ฐ/๐‚๐Ž๐…๐…๐„๐„-๐๐„๐๐๐„๐‘๐‚๐Ž๐‘๐ ๐Œ๐€๐‘๐ˆ๐๐€๐ƒ๐„
๐๐š๐ฌ๐ข๐œ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž
4 oz. steak = 1 P

โ €
๐Ÿ˜‹

โ €
Recipe ๐Ÿ‘‰https://weightnomoredietcenter.com/wp-content/uploads/recipes/Basic--Flank%20Stank%20w%20Coffee--Peppercorn%20Marinade--8.1.25.pdf

โ €
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โ €
Who says food can't taste great while losing weight?
โ˜๏ธ weightnomoredietcenter.com ๐Ÿ”— in bio
โ €

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