MFit Gym

MFit Gym Online classes and in person appointments FB LIVE or Zoom classes daily!! Call us to schedule your appointment! Physical Therapy open too!

💪🔥 FRIDAY MORNING AT MFIT GYM! 🔥💪Two great classes. One stronger YOU!Start your Friday with an energizing workout and an...
06/19/2026

💪🔥 FRIDAY MORNING AT MFIT GYM! 🔥💪

Two great classes. One stronger YOU!

Start your Friday with an energizing workout and an amazing community!

🏋️‍♂️ **5:30 AM – Pat's Workout of the Day**
Bootcamp-style training featuring:
✅ Heavy Lifting
✅ Cardio Conditioning
✅ Core Training
✅ Functional Strength

Every class is different, so you'll always be challenged and never bored! 💥

🔥 **8:00 AM – SYNERGY**
Our popular FULL BODY CIRCUIT STYLE CLASS designed to improve:
✅ Strength
✅ Cardio
✅ Mobility
✅ Balance

All fitness levels are welcome, and modifications are always available!

📲 Reserve your spot through the Zen Planner App. Reservations open 7 days in advance.

🔑 For the safety of our members and staff, everyone must use their own door code upon every entry. No sharing of codes.

🚗 Parking is behind the building with overflow parking next door at the Karate Studio.

📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

☎️ 609.938.1970
📧 [email protected]

💙 Real People. Real Workouts. Real Results.
🧡 Stronger Together.
💙 Train Together. Transform Together.
🧡 Your Fitness. Your Family. Our Community.





💙🧡 We can't wait to kick off Friday morning with you! 💪🔥

💙🧡 THURSDAY AT MFIT GYM! 🧡💙Join us for two great classes today and come experience the support, encouragement, and commu...
06/18/2026

💙🧡 THURSDAY AT MFIT GYM! 🧡💙

Join us for two great classes today and come experience the support, encouragement, and community that make MFIT special!

🌟 10:30 AM – Functional Fitness for 60+ with Liz
Build strength, improve balance, increase flexibility, and boost confidence in a welcoming class designed specifically for active adults 60 and better. Modifications are always offered, and all levels are encouraged!

🎶 5:30 PM – AMPD Fusion with Cheryl
Real Music. Real Moves. Real Results.
This fun, music-driven workout combines strength, cardio, and functional movement with options for every fitness level. Come as you are and leave stronger!

📹 BONUS! Tonight's AMPD Fusion class will be recorded for our ON DEMAND LIBRARY, so members can enjoy the workout anytime, anywhere!

📲 Reserve your spot through the Zen Planner app.
🔐 Remember to use your personal door code each time you enter the building. No code sharing, please!

📍 MFIT GYM
94 Route 50 • Ocean View, NJ
☎️ 609-938-1970
📧 [email protected]

✨ Real People. Real Moves. Real Results.
✨ Come as you are. Leave stronger.
✨ Beginner-friendly • Family-friendly • All levels welcome



💙💜🧡

🌟 WEDNESDAY IS PACKED WITH FITNESS FUN AT MFIT GYM! 🌟No matter what time of day works best for you, we've got a class th...
06/17/2026

🌟 WEDNESDAY IS PACKED WITH FITNESS FUN AT MFIT GYM! 🌟

No matter what time of day works best for you, we've got a class that will get you moving, sweating, and feeling amazing! 💪🔥

🕠 5:30 AM – CoreFit HIIT with Laida
Start your day strong with a challenging, full-body workout designed to build strength, boost endurance, and burn calories! 💥

🚴 9:00 AM – Cycling with Deb
Great music, motivating coaching, and an energizing ride that will leave you feeling accomplished and ready to take on the day! 🎶🚴‍♀️

🥊 5:30 PM – SOULkickboxing with Cheryl
Punch, kick, sweat, and smile your way through this high-energy class that combines cardio, strength, and stress relief all in one workout! 💜🔥

🎥 BONUS: Tonight's SOULkickboxing class will be recorded for our On Demand Library!

✅ All levels welcome
✅ Reserve your spot through the Zen Planner App
✅ Please remember to cancel if you can't attend so another member can join

🔐 For the safety of our members and staff, everyone must use their own door code upon every entry into the building. No sharing of codes permitted.

📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

🚗 Parking is behind the building with overflow parking available next door at the Karate Studio.

💙 Clean. Friendly. Supportive.
🧡 Every age. Every level. Every BODY welcome.

Who's joining us Wednesday? Let us know below! 👇

💙🧡

🌟 TUESDAY AT MFIT GYM! 🌟Three great opportunities to move your body, improve your health, and connect with an amazing fi...
06/16/2026

🌟 TUESDAY AT MFIT GYM! 🌟

Three great opportunities to move your body, improve your health, and connect with an amazing fitness community! 💪❤️

🩷 9:00 AM — SOULstrength with Diane
A high-energy strength and conditioning workout designed for EVERY BODY! Build strength, improve endurance, boost confidence, and leave feeling empowered inside and out.

💙 10:30 AM — Functional Fitness for 60+ with Sandy
A safe, effective, and fun class designed specifically for adults 60 and better! Improve balance, increase flexibility, build strength, and enjoy the support of an encouraging community.

💜 5:30 PM — BARREfusion with Cheryl
Low-impact. High results. Experience a unique blend of barre-inspired movement, strength work, cardio bursts, and flexibility training. All levels welcome and modifications are always offered!

🎥 BONUS: Tonight's BARREfusion class will be RECORDED and added to our MFIT On Demand Library for eligible members!

📱 Reserve your spot through the Zen Planner App
✔ Reservations open 7 days in advance
✔ Please cancel if you cannot attend so waitlisted members have an opportunity to join

🔐 For the safety of our members and staff, everyone must use their own door code upon every entry into the building. No sharing of codes permitted.

📍 MFIT GYM Family Fitness Center
94 Route 50, Ocean View, NJ 08230
📞 609.938.1970
📧 [email protected]

At MFIT, we're more than a gym—we're a family. 💙🧡
Every age. Every level. Every body welcome.

💙🧡💜

🌟 MONDAY, JUNE 15TH AT MFIT GYM! 🌟A brand-new week means brand-new opportunities to move, sweat, smile, and take care of...
06/14/2026

🌟 MONDAY, JUNE 15TH AT MFIT GYM! 🌟

A brand-new week means brand-new opportunities to move, sweat, smile, and take care of YOU! 💪❤️

Whether you're an early bird looking to start your day strong, a cycling enthusiast, or ready to tackle a bootcamp-style workout after work, we've got something for everyone!

🕠 5:30am – SYNERGY (Circuits) with Laida
🔥 Circuit-based full body training to wake up your muscles and energize your day!

🕗 8:00am – SYNERGY (Circuits) with Melissa
💪 Strength • Cardio • Mobility • Balance

🚴 4:30pm – CYCLING with Melissa
🎶 Great music, great energy, and an incredible workout!

🏋️ 5:30pm – PAT'S WORKOUT OF THE DAY
🔥 Bootcamp Style • Strength • Cardio • Core
Challenge yourself and finish your day feeling strong!

📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

📞 609.938.1970
📧 [email protected]

📱 Reserve your spot through the Zen Planner App
📅 Reservations open 7 days in advance

🔐 Door Code Reminder:
All members must use their own unique door code when entering the building. No sharing of door codes permitted.

🚗 Parking is behind the building with overflow parking available next door at the Karate Building.

At MFIT GYM, we're proud to be a clean, friendly, inclusive, judgment-free fitness community where EVERY age, EVERY level, and EVERY body is welcome. ❤️

Come join us and let's make Monday amazing!



💙🧡💪

☀️ SUNDAY MORNING STARTS HERE! ☀️Join Cheryl this Sunday, June 14th at 8:00am for AMPD FUSION at MFIT GYM! 🎶💪Real music....
06/13/2026

☀️ SUNDAY MORNING STARTS HERE! ☀️

Join Cheryl this Sunday, June 14th at 8:00am for AMPD FUSION at MFIT GYM! 🎶💪

Real music. Real results. Real fun.

AMPD FUSION combines strength, cardio, balance, and functional movement using kettlebells, weighted bars, dumbbells, resistance bands, and more — all choreographed to the music you know and love! 🎵🔥

Whether you're brand new to fitness or a seasoned exerciser, this class is designed to meet you where you are. Modifications are always available, and everyone is encouraged to work at their own level.

🕗 Class Time: 8:00am
📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

✅ Bring:
💧 Water
🧘 A yoga mat
🧺 A sweat towel
😊 And don't forget your smile!

🚗 Parking is behind the building with overflow parking available next door at the Karate Building.

🔐 MFIT uses a secure Door Code System. All members must use their own unique code each time they enter the building. For the safety of our members and staff, code sharing is not permitted.

⏰ Gym Hours:
Monday-Friday: 4:00am-10:00pm
Saturday-Sunday: 4:00am-8:00pm

Questions?
📞 609.938.1970
📧 [email protected]

Come move, sweat, smile, and finish your weekend strong with us! 💙💛❤️




🌞💪 SATURDAY MORNING AT MFIT GYM! 💪🌞Start your weekend feeling strong, energized, and accomplished! Join us this Saturday...
06/12/2026

🌞💪 SATURDAY MORNING AT MFIT GYM! 💪🌞

Start your weekend feeling strong, energized, and accomplished! Join us this Saturday, June 13th for an awesome morning of fitness, fun, and community! 🎉

🚴‍♀️ 7:00am – CYCLE with Melissa
Get your heart pumping, your legs moving, and your day started right with this energizing indoor cycling workout! 🔥

💪 8:00am – HARDCORE MASHUP with Cheryl
And this week we're unveiling something BRAND NEW...

🥁🎉 SOULstrength OFFBEAT! 🎉🥁

Expect strength, power, music, energy, and FUN all wrapped into one incredible workout experience! Whether you're a regular or joining us for the first time, this is a class you won't want to miss! ❤️

📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

📞 609.938.1970
📧 [email protected]

🚪 Door Code Reminder:
All members must use their own personal door code when entering the building. For everyone's safety and security, please do not share your code with anyone.

🚗 Parking:
Parking is available behind the building, with overflow parking next door at the Karate building.

📱 Don't forget to reserve your spot through the Zen Planner App!

At MFIT GYM, we're proud to be a clean, welcoming, inclusive, judgment-free fitness home where every age, every level, and every body belongs. 💙🧡

We can't wait to spend part of our Saturday morning with you!

💪🎉 FRIDAY MORNING FITNESS AT MFIT GYM! 🎉💪Why choose just one amazing workout when you have TWO incredible options to hel...
06/12/2026

💪🎉 FRIDAY MORNING FITNESS AT MFIT GYM! 🎉💪

Why choose just one amazing workout when you have TWO incredible options to help you reach your goals? 🔥

🌟 **Melissa's SYNERGY**
🕗 8:00 AM
✅ Circuit-Based Full Body Workout
✅ Strength Training
✅ Cardio Conditioning
✅ Functional Movements
✅ All Levels Welcome

🔥 **Pat's Workout of the Day**
🕠 5:30 AM
✅ Bootcamp Style Training
✅ Heavy Lifting
✅ Cardio
✅ Core Work
✅ Different Workout Every Class

No matter where you are on your fitness journey, we've got a class that will challenge you, motivate you, and leave you feeling stronger than ever! 💙🧡

📍 MFIT GYM
94 Route 50, Ocean View, NJ 08230

📲 Reserve your spot through the **Zen Planner App**
📅 Reservations open 7 days in advance
❤️ Please cancel if you can't attend so waitlisted members can join.

🔑 Remember to use your unique door code for entry. For the safety of our members and staff, door codes should never be shared.

☎️ 609.938.1970
📧 [email protected]

✨ Stronger Together. Better Every Day.
✨ Real People. Real Workouts. Real Results.



💙🧡💪🔥

💙🧡 **THURSDAYS ARE FOR YOU AT MFIT GYM!** 🧡💙No matter your fitness level, age, or experience, we've got a class designed...
06/11/2026

💙🧡 **THURSDAYS ARE FOR YOU AT MFIT GYM!** 🧡💙

No matter your fitness level, age, or experience, we've got a class designed to help you move better, feel stronger, and have fun doing it!

🔥 **9:00 AM – TABATA with Melissa**
A full-body workout featuring 20 seconds of work followed by 10 seconds of rest. Eight rounds. Four minutes. Maximum effort. Maximum results! 💪

🌟 **10:30 AM – Functional Fitness for 60+ with Liz**
Improve balance, build strength, increase flexibility, and gain confidence in a welcoming, supportive environment. Perfect for active adults looking to stay strong and independent! ❤️

🎶 **5:30 PM – AMPD Fusion with Cheryl**
Real music. Real moves. Real results. A high-energy, music-driven workout using kettlebells, weighted bars, bands, and more. Modifications are always offered, making it perfect for all fitness levels! 🎵💜

📲 **Reserve your spot through the Zen Planner App**
✅ Reservations open 7 days in advance
✅ Please cancel if you cannot attend so waitlisted members have an opportunity to join

🔐 **Door Code Reminder**
Every member receives a unique door code for building access. Please use your code each time you enter and never share it with anyone.

📍 MFIT GYM
94 Route 50, Ocean View, NJ 08230
📞 609-938-1970
📧 [[email protected]](mailto:[email protected])

✨ Come as you are. Leave stronger.
✨ Real people. Real support. Real results.
✨ Beginner-friendly and modifications always available!

💙🧡💜💪🎶🏋️‍♀️🌟

💥 WEDNESDAYS ARE FOR MOVEMENT AT MFIT GYM! 💥No matter your fitness level, we've got a class for you! Join us this Wednes...
06/10/2026

💥 WEDNESDAYS ARE FOR MOVEMENT AT MFIT GYM! 💥

No matter your fitness level, we've got a class for you! Join us this Wednesday and choose your workout—or stay for more than one! 💪🔥

🕠 **5:30 AM – CoreFit HIIT with Laida**
Start your day strong with a full-body workout designed to build strength, improve endurance, and get your heart pumping! Perfect for early risers who want to get it done before the day begins.

🚴 **9:00 AM – Cycling with Deb**
Great music, motivating coaching, and an amazing workout! Burn calories, improve cardiovascular fitness, and ride your way to a stronger you.

🥊 **5:30 PM – SOULkickboxing with Cheryl**
Punch, kick, sweat, and smile! This music-driven workout combines cardio, strength, balance, and empowerment into one FUN class. Release stress, build confidence, and leave feeling unstoppable!

📲 **Reserve your spot through the Zen Planner App**
✅ Reservations open 7 days in advance
✅ Please cancel if you can't attend to allow waitlisted members an opportunity to join

🔐 **Door Code Entry System**
Each member has their own unique access code for safety and security. Please use your code each time you enter and never share it with others.

📍 MFIT GYM
94 Route 50
Ocean View, NJ 08230

📞 609.938.1970
📧 [email protected]

🚗 Parking available behind the building with overflow parking next door at the Karate School.

✨ Real People. Real Results. Real Community. ✨

💙🧡💗🥊🚴💪

Address

94 Route 50
Ocean View, NJ
08230

Opening Hours

Monday 4am - 10pm
Tuesday 4am - 10pm
Wednesday 4am - 10pm
Thursday 4am - 10pm
Friday 4am - 10pm
Saturday 4am - 8pm
Sunday 4am - 8pm

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