Body & Brain Foundation - San Diego

06/05/2026

Discover the Power of Qi!
Join our national workshop, never before in San Diego County, on June 13th with Senior Tao Master HongIk Sunsanim!
When: Sat June 13 Where: Oceanside, CA
Workshop: Learn the basic principles, experience Qi energy & receive a personal chakra energy reading. Includes seated & standing exercise, snack break, potluck dinner. Recommend loose or stretchy clothing & yoga socks.
In-person readings: June 14th | Virtual sessions available via Zoom
Advance rate, just $165, ends Jun 7! (From Jun 8, $180.)
Call 310-791-0301 or contact [email protected] to register.
Visit https://info.bodynbrain.com/mbe for details. Limited spots available!

Unlock the incredible potential of your brain and energy in the Miracle Brain Experience, a transformative workshop (or personal session) designed to help you recharge, realign, and reconnect with your true self. Through guided training and meditation, you’ll deepen the connection between your bod...

05/30/2026

Curious about Qi energy? We're hosting a special workshop on Qi & chakras, fea. Senior Tao Master HongIk Sunsanim, where you can experience Qi and also get a personal energy reading! The workshop is 6/13, with energy readings on 6/14 (in-person) + can be scheduled for other dates on Zoom. Interested? Please see the national webpage, https://info.bodynbrain.com/mbe, then contact us at [email protected] for your "early bird" rate (just $150, thru 5/31). The Unity Center

Unlock the incredible potential of your brain and energy in the Miracle Brain Experience, a transformative workshop (or personal session) designed to help you recharge, realign, and reconnect with your true self. Through guided training and meditation, you’ll deepen the connection between your bod...

04/26/2026

Hope you celebrated World Tai Chi & Qigong this past weekend! So many styles, schools and forms to enjoy! But our favorite is Korean-style DahnMuDo. Here's a modern twist on our DahnMuDo, a form popular now in Korea and everywhere people love the song "Arirang": https://www.youtube.com/watch?v=jNfceYg3s94 Try it and enjoy ~ and notice the fun hand motions! Oceanside Chamber of Commerce

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

04/26/2026

We had a lovely Qigong & Sound Healing event last weekend! Many thanks to our LA sponsor, led by Master Choi Dahnsanim, and our friends at Alta Vista Botanical Gardens for the use of the Garden House! Oceanside Chamber of Commerce Oceanside Theatre Company

02/28/2026

Are you ready for Fire Horse energy? According to tradition, this will be a year of great transformation. If you're ready for the ride, let's go be the change we want to see! If too much change seems overwhelming, then we need to fortify our internal strength and calm to be able to ride it out ~ find out how to do that in our classes, posted at https://meetup.com/body-brain-wellness-foundation-outreach/. We can do it! :- D

02/21/2026

Happy lunar new year of the Fire Horse, a year of great transformation! May we all create great health, happiness and peace, and share it at home, in our communities, and around the world.

11/24/2025

This Thanksgiving week, we are grateful for all of you who have supported us, and all those who have come to visit and share energy training with us. We wish each one of you good health, happiness, peace and many blessings! Happy Thanksgiving!

10/25/2025

Have some pre-Halloween fun this weekend at the Women's Club of Oceanside today, and support our fellow non-profit, the Boys & Girls Clubs! Come-as-you-are, or in your spookiest best. See you there! :- D

08/07/2025

Celebrate National Wellness Month with us! We offer a fun variety of community classes open to the public every Wed (9:45am check-in) at 219 N Coast Hwy in Oceanside, next door to Petite Madeline Bakery: Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong. We'd love to meet you! Find out more about upcoming classes on our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi Conscious Events San Diego

The BODY & BRAIN FOUNDATION is a non-profit organization that was established to bring the holistic mind/body/spirit practice and principles of BODY & BRAIN YOGA to individuals, communities, and organizations.

07/28/2025

We're hoping you'll want to try our Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong in-person classes, Weds (9:45am check-in) at 219 N Coast Hwy in Oceanside ~ but if you just want to circulate some energy, follow along! https://www.youtube.com/watch?v=tUbmVml1rCM&t=242s
For details about upcoming classes, see our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi

This easy qigong dance for stress relief can help you let go of tension, fatigue, and heavy emotions in under 10 minutes! Yana will guide through these fun a...