05/25/2026
Happy Memorial Day 2026! Another year, where I was fortunate enough to be healthy enough to complete Murph. It’s a brutal workout that started after Navy seal, Lieutenant Murphy died in Afghanistan in 2005. It’s done across the world in remembrance of him and other fallen service men and women. Thank you for the ultimate sacrifice. 🇺🇸✝️ Stay healthy. Get out there and do something good for your body and mind.