The Salt Spot

The Salt Spot All services are holistic, drug-free, non-toxic, and natural therapies.
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The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

✨ Client Love ✨We're so grateful when our clients share their experiences with us! 💛"The sauna and red light has been so...
06/17/2026

✨ Client Love ✨

We're so grateful when our clients share their experiences with us! 💛

"The sauna and red light has been so relaxing and has helped my mood and skin clarity. It also feels like my arthritis has improved. I love the shop location as well. I add a walk around Fowler Lake after some of my sessions! Customer service has been outstanding."

We love hearing how our guests are incorporating wellness into their routines. Pairing an infrared sauna and red light session with a peaceful walk around beautiful Fowler Lake sounds like the perfect way to relax, recharge, and enjoy all that Oconomowoc has to offer. ☀️🚶‍♀️

Thank you for trusting us to be part of your wellness journey and for sharing your experience. Reviews like this mean the world to our small business! 💛

☀️ Sunshine Season Is Here! ☀️After a long Wisconsin winter, we're finally soaking up the sunshine again—and we couldn't...
06/16/2026

☀️ Sunshine Season Is Here! ☀️

After a long Wisconsin winter, we're finally soaking up the sunshine again—and we couldn't be happier! 💛

Of course, enjoying the outdoors also means taking care of your skin. That's why we're excited to carry a sunscreen that helps protect both you and the environment.

🙌 Reef Safe Mineral Sunscreen

✔️ Non-greasy, mineral-based SPF 30
✔️ Made with natural ingredients including non-nano zinc oxide, raspberry seed oil, tremella mushroom, and microalgae
✔️ Tremella mushroom helps support skin hydration
✔️ Lightly scented with lavender essential oil to help soothe skin before, during, and after sun exposure
✔️ Organic, vegan, ethically sourced, and packaged in recycled/recyclable materials

Whether you're heading to the beach, spending the day on the boat, enjoying a patio lunch, cheering at a ball game, or packing for vacation, this sunscreen is an easy way to care for your skin naturally. ☀️

Stop by and pick one up before your next day in the sun!

📍 Available now at The Salt Spot Oconomowoc

☀️ SUMMER KICKOFF SPECIAL ☀️Summer officially starts this weekend, and we're celebrating with $10 OFF ALL SESSIONS!Wheth...
06/15/2026

☀️ SUMMER KICKOFF SPECIAL ☀️

Summer officially starts this weekend, and we're celebrating with $10 OFF ALL SESSIONS!

Whether you're planning a relaxing salt cave visit, infrared sauna session, red light therapy, or cold plunge, now is the time to book.

📅 June 20–21 Only
🎟️ Use code SUMMER10 at checkout
⏳ Two days only—appointments will fill quickly!

Book now and start your summer feeling refreshed, recharged, and ready for the season ahead. ☀️

Valid June 20–21, 2026. Cannot be combined with other offers or discounts.

Book your spot - https://www.thesaltspotllc.com/book

✨ At The Salt Spot, our goal is simple: to provide a peaceful space where you can relax, recharge, and support your over...
06/13/2026

✨ At The Salt Spot, our goal is simple: to provide a peaceful space where you can relax, recharge, and support your overall well-being.

Whether you're breathing deeply in the salt cave, enjoying the warmth of an infrared sauna, refreshing your body with a cold plunge, or simply taking a quiet moment for yourself, we're here to help you feel your best.

But don't just take our word for it—our clients say it best! 💙

With convenient locations in Oconomowoc and Brookfield, we're open 7 days a week and ready to welcome you.

✨ Breathe. Relax. Recharge. ✨

💙🌿

☀️ Better-For-You Sips Are Here! ☀️Looking for something refreshing that's a little more exciting than water and a littl...
06/12/2026

☀️ Better-For-You Sips Are Here! ☀️

Looking for something refreshing that's a little more exciting than water and a little more wellness-focused than sugary soda? We've got you covered!

Whether you're hydrating after a sauna session, cooling off after a workout, or simply enjoying one of Wisconsin's beautiful summer days, we carry several delicious beverage options that support your wellness goals.

🥤 Available at our Oconomowoc location!

🐺 Good Wolf Probiotic Beverages
Support gut health with 2 billion probiotics, real fruit juice, low or no sugar, and delicious small-batch flavors.

✨ Siren Sparkling Shrubs (Made right here in Wisconsin!)
Crafted with an apple cider vinegar base, these unique beverages offer a flavorful option that can be enjoyed on their own or mixed into mocktails and cocktails.

🌵 Pricklee Hydration
Made with just six clean ingredients, Pricklee provides natural electrolytes, Vitamin C, and antioxidants. Plus, it's non-carbonated, making it a great option for those who prefer their drinks without bubbles.

💦 Aura Bora Herbal Sparkling Water
A refreshing sparkling water infused with herbs, fruits, and natural flavors for a unique and delicious twist.

🫚 Annie's Ginger Elixirs
Made with organic ingredients and boosted with hibiscus and elderberry, these flavorful wellness shots are a great way to support gut health and immunity. They're also a fun addition to mocktails!

Stop by our Oconomowoc location during your next visit, grab a session, and treat yourself to a healthier sip this summer. ☀️💕

Which one have you tried—or are most excited to try? 👇✨

Summer gets busy fast ☀️Kids are out of school, vacations are on the calendar, and Wisconsin event season is officially ...
06/11/2026

Summer gets busy fast ☀️
Kids are out of school, vacations are on the calendar, and Wisconsin event season is officially here 🎡⚾🌊

When life gets busy, your wellness routine matters even more. Taking time to reset can help you feel more balanced, energized, and ready for all the fun summer brings.

And yes… sauna season is still a thing 🔥😉

Regular infrared sauna sessions may help:
✨ Make summer heat feel more tolerable
✨ Support better sleep
✨ Ease muscle tension & promote recovery
✨ Give you a quick, intentional “me time” reset

Just 30–45 minutes can make a big difference in how you feel. 💫

Available at both our Oconomowoc + Brookfield locations. Come sweat, reset, and keep your wellness routine going all summer long 🤍 https://www.thesaltspotllc.com/book

✨ Upcoming Wellness Classes at The Salt Spot Oconomowoc ✨Looking for a little time to relax, reset, and reconnect? We ha...
06/10/2026

✨ Upcoming Wellness Classes at The Salt Spot Oconomowoc ✨

Looking for a little time to relax, reset, and reconnect? We have several special experiences coming up in our Relaxation Salt Cave!

🌿 June 17 | Somatic Breathwork | 4 Spots Left
🎨 June 24 | Chakradance + Salt Therapy | 4 Spots Left
🎶 June 25 | Singing Bowl Bath + Salt Therapy | 2 Spots Left

Each class offers a unique opportunity to slow down, reduce stress, and support your well-being while enjoying the benefits of halotherapy.

⚠️ Spots are limited and registration is required.

👉 Register today: www.thesaltspotllc.com/oconomowoc-location

Which one are you most excited to try? 💛

☀️ June Product of the Month – Brookfield Location ☀️Summer adventures are calling... and whether you're heading to the ...
06/10/2026

☀️ June Product of the Month – Brookfield Location ☀️

Summer adventures are calling... and whether you're heading to the lake, camping, traveling, or spending weekends at the ball field, these hair care favorites make packing a breeze!

✨ All HiBAR and Mellow Melanin shampoo & conditioner products are 10% OFF all month long in June! ✨

Why make the switch to shampoo and conditioner bars?

✔️ Easy to pack and travel with
✔️ Less plastic waste
✔️ Long-lasting, concentrated formulas
✔️ No messy spills in your bag

We carry options for a variety of hair types, including traditional re-hydrated HiBAR conditioners for those who prefer a liquid conditioner.

💚 HiBAR is pH-balanced, color-safe, and designed to leave your hair feeling healthy and refreshed.

💚 Mellow Melanin products are organic and gentle on both your hair and scalp.

Stop in during your next visit to our Brookfield location and check them out while they're 10% OFF through June 30! 🌿✨

📍 Brookfield Location Only

Have you tried a shampoo or conditioner bar before? Tell us what you think! 👇💕

💕 Happy National Best Friend Day! 💕Our Bring a Friend FREE spots filled up so fast today that we've decided to extend th...
06/08/2026

💕 Happy National Best Friend Day! 💕

Our Bring a Friend FREE spots filled up so fast today that we've decided to extend the promotion through tomorrow, Tuesday, June 9th! 🎉

Grab your best friend, sister, mom, coworker, or favorite wellness buddy and enjoy some relaxation together.

✨ One FREE guest with any paid session
✨ Guest must attend the same session
✨ Valid June 8 & 9 only
✨ Group Salt Cave sessions excluded

Spots are filling quickly, so book now before they're gone!

👉 Book online at The Salt Spot - www.thesaltspotllc.com/book

Tag the friend you'd bring with you! 👇💕

👯 TOMORROW ONLY! 👯Don't forget—National Best Friend Day is happening tomorrow at The Salt Spot! 💕Bring a friend FREE wit...
06/07/2026

👯 TOMORROW ONLY! 👯

Don't forget—National Best Friend Day is happening tomorrow at The Salt Spot! 💕

Bring a friend FREE with any paid session and enjoy some much-needed relaxation together.

Whether it's your best friend, sister, mom, daughter, coworker, or someone who could use a little self-care, tomorrow is the perfect day to share your favorite Salt Spot experience.

✨ One free guest per paid session
✨ Guest must attend the same session
✨ Valid Monday, June 8 only

Spots are filling, so don't wait to book!

Tag the friend you'd bring with you 👇

👉 Book now: www.thesaltspotllc.com

Group Salt Cave sessions excluded.

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

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