Ocracoke Island Yoga Studio

Call Directions Website Contact the business

Ocracoke Island Yoga Studio Join us for Indoor & Outdoor Yoga Classes! Group & One on One Private Sessions available.

We sadly have to reschedule our Witches Paddle Charity Event due to high winds. Stay tuned for new date!😩🧙
10/23/2026

We sadly have to reschedule our Witches Paddle Charity Event due to high winds. Stay tuned for new date!😩🧙

Saturday’s are for slow easy mornings🧘‍♀️Join us on the mat for Gentle Yoga With Savana 9:30-10:45am, offered in person ...
10/23/2026

Saturday’s are for slow easy mornings🧘‍♀️
Join us on the mat for Gentle Yoga With Savana 9:30-10:45am, offered in person & virtually via zoom!

This practice is mostly floor based supportive postures that lend to gently creating space where we once felt stuck. Allow your body and mind to connect to the awareness of peace and ease that already resides inside you. Yoga will do the work all you have to do is show up for you & do what feels good. ❤️

🙏Sign up online to reserve your space!
➡️WWW.OCRACOKEISLANDYOGA.COM
✨Classes with fewer than 2 sign ups- 8 hrs before class is set to begin will be cancelled.
❤️Yoga mats and props provided !

Join us this weekend for Mindful Movement that will have you feeling strong , supported AND relaxed ! The weekends are f...
10/22/2026

Join us this weekend for Mindful Movement that will have you feeling strong , supported AND relaxed ! The weekends are for diving into what feels good and finding a nice ✨Reset✨ before the new week ahead !

FRIDAY:
💪🏼7-8am Sculpt Circuit Workout With Amanda In Sculpt Circuit, you’ll engage in a series of dynamic circuits that combine strength training, bodyweight exercises, and resistance work.

☀️🧘‍♀️8:30-9:30am All Levels Flow On The Community Square Dock With Jenna. Enjoy harbor side and lighthouse views while you flow, with the warmth of the sunshine helping your muscles to relax as you wake up with mindful movement. Fall is officially here , wear layers and if weather is unfavorable we will move class inside!

SATURDAY:
🧘‍♀️💪🏼9:30-10:45am Gentle Yoga With Savana (In studio or virtually via zoom!) for a slow paced , mostly floor based class that will have you more relaxed and at ease. We use props like bolsters, blankets and blocks to support our postures. We don’t strive for our edge or force our way through, we invite the body to gently arrive to a place that feels good & adapt with variations in each moment.

🧙🏄‍♀️5:00-6:30pm Ocracoke Witches Paddle - Join us on the water to raise funds for the OBX SPCA While partaking in some spooky fun ! * Weather Depependent, hoping wind predictions subside and we will make call friday afternoon!

SUNDAY:

💪🏼8:30-9:30am Sculpt Circuit Workout With Amanda -In Sculpt Circuit, you’ll engage in a series of dynamic circuits that combine strength training, bodyweight exercises, and resistance work.

❤️Sign up online to reserve your space ! Classes must have 2 sign ups 8 hours before class is set to begin or class will be cancelled.
➡️WWW.OCRACOKEISLANDYOGA.COM

✨Mats and props/ equipment provided !

Skelly says Join us on the mat this Thursday to feel strong , relaxed & rejuvenated ❤️ We have two awesome offerings for...
10/21/2026

Skelly says Join us on the mat this Thursday to feel strong , relaxed & rejuvenated ❤️ We have two awesome offerings for you!

💪🏼7-8am Sculpt : Pilates, Yoga & Strength Training With Savana
A fusion class that will have you feeling strong, empowered and ready to take on the day with more confidence! We use equipment like dumbbells, resistance bands and yoga blocks to find a great balance of strength, flexibility and endurance! Cool lavender cloths and a nervous system reset grounds you before heading out the door.

🧘‍♀️9:30-10:45am -All Levels Yoga & Meditation With Desiree
We will explore a range of postures, from foundational to more advanced, allowing everyone to challenge yourself at their own pace. The class ends with a guided meditation to promote relaxation and mental clarity.

🙏Sign up online to reserve your spot! - classes with less than 2 sign ups 8 hours before class is set to begin will be cancelled .

❤️Yoga mats , equipment and props provided!

This weekend and the start of this week has thrown us for loops with weather predictions, and if you are on island its a...
10/20/2026

This weekend and the start of this week has thrown us for loops with weather predictions, and if you are on island its a good chance you got some down time in the house but may still feel exhausted from the storm stress. Our nervous systems often processes uncertainty/ worry and stress by asking us to fight the situation , flight :run from the situation or freeze : dissociate & maybe do nothing. While in this state our bodies/minds can’t truly relax. A yoga practice is the perfect remedy for guiding you back to the place you were designed to live (sympathetic , rest and digest state) where we feel more balanced & grounded!

The sun is out today, the wind is subsiding and we hope you can join us on the mat to find your flow again or just come to relax.

💙Wednesday’s Offerings :💙

☀️8:30-9:30am All Levels Flow On The Community Square Dock With Desiree

Wake up with an energizing but relaxing flow with harbor views that has you reconnecting to the slower pace of island time. Enjoy the sounds of water lapping and birds chirping as you release tension and build strength. We end class with a cool lavender cloth for a restoring Shavasana.
*If weather is Unfavorable we will move class inside to studio! (Check emails, socials or website for class location changes )

🕯️5:30-6:30pm Candle Lit Gentle Yoga With Kate McNally
Let go of the busy day and relax in the cozy studio with the warm glow of candles . This gentle class is designed to release tension with mostly floor based supportive postures. We move at a slower pace finding ease and balance. This practice is sure to have you feeling relaxed and ready for a good nights rest!

🙏Sign up online to reserve your spot & keep classes on the schedule! Classes with fewer than 2 sign ups 8 hrs before class is set to begin will be cancelled .
➡️WWW.OCRACOKEISLANDYOGA.COM

❤️Yoga mats and props provided !

This Tuesday we have 2 Wonderful Offerings ! Which one will you join us for?! 🙂🙂🧘‍♀️9:30-10:30AM for an All Levels Flow...
10/20/2026

This Tuesday we have 2 Wonderful Offerings !
Which one will you join us for?! 🙂🙂

🧘‍♀️9:30-10:30AM for an All Levels Flow With Savana
The perfect mid-morning reset. that balances strength, flexibility, and breath. We will dive into twists, balancing poses and standing postures that build some heat!

💪🏼5:30-6:30pm SCULPT With Savana
A dynamic full body workout that includes pilates moves, yoga & strength training with equipment such as dumbbells , resistance bands and yoga blocks. We end practice with cool lavender cloths for a gentle nervous system reset.

Grab your yoga/ workout buddy & bring your energy, and let’s move together! ❤️

✨Yoga mats / props provided !
✨Class packages available online .
🙏Sign up online to reserve your space -Link in Bio!

10/18/2026

Our Witch has places to be people! We have two wonderful offerings for you this Monday & while we don’t recommend riding your bike to class the next few days (unless you are REALLY into resistance training - we will be so proud of you and cheer you on!) We do recommend making time for your self care & joining us on the mat for some feel good movement!

The wind is whipping outside but the studio is cozy & Calm ! Sign up online to reserve your space & we will set up a mat for you!❤️

✨9:30-10:30am Gentle Yoga With Desiree

✨5:30-6:45pm Low Back & Hip Release With Virginia

It is WET & WINDY on the island but classes are ✨ON ✨for tomorrow! So get out of the house and Join us for Self Care Su...
10/17/2026

It is WET & WINDY on the island but classes are
✨ON ✨for tomorrow!

So get out of the house and Join us for Self Care Sunday before you glue your comfy pants to the couch, we promise your mind and body will thank you!

✨8:30-9:30am Sculpt Circuit With Amanda Dickerson
This class is for anyone looking to build strength for longevity! Spend the morning exploring your edge with a well balanced, full body circuit workout, these blocks are times and you can take things at your own pace while exploring variations that suit you!

✨10:30-11:45am Restorative Yoga & Sound Bath With Savana (In person & Virtually Via Zoom!)
This practice is geared towards shifting away from “doing” and allow yourself to just “Be” ! We use lots of comfy yoga props to support us in relaxing poses to find toning of the parasympathetic state, . Regulating your nervous system is an important factor to your whole wellbeing and allows you to feel more rested , balanced and at ease when we take the time to slow down. This class ends in a meditative sound bath using instruments like crystal singing bowls, Tibetan bowls , gong, and chimes to experience a one of a kind shavasana!

🙏Use the link below & Sign up online to reserve your space! WWW.OCRACOKEISLANDYOGA.COM
❤️Yoga mats , equipment, and props provided!

Sign up for the witches paddle to help support these sweet fur babies!! 🖤🐈‍⬛🐶
10/16/2026

Sign up for the witches paddle to help support these sweet fur babies!! 🖤🐈‍⬛🐶

Address

37 Back Road
Ocracoke, NC
27960

Telephone

+19196967179

Website

Alerts

Be the first to know and let us send you an email when Ocracoke Island Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ocracoke Island Yoga Studio:

Shortcuts

Share

Category