Orangetheory Fitness Trinity

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Orangetheory Fitness Trinity Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Odessa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Odessa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥 12 MINUTE TREAD🔥The 12-Minute Benchmark brought the HEAT, and these members showed up ready to push their limits! Drop...
10/16/2026

🔥 12 MINUTE TREAD🔥
The 12-Minute Benchmark brought the HEAT, and these members showed up ready to push their limits!

Drop some 🍊 in the comments to celebrate our leaderboard legends!

🧡 HELL WEEK IS CALLING… AND YOU’RE INVITED! 🔥You don’t have to be an OTF member to take on the challenge! 👀From October ...
10/13/2026

🧡 HELL WEEK IS CALLING… AND YOU’RE INVITED! 🔥

You don’t have to be an OTF member to take on the challenge! 👀

From October 24–31, grab a $39 Hell Week Pass and experience a week of sweaty workouts, fun challenges, and a whole lot of MORE LIFE. 🧡

💥 8 days of earning your bragging rights
👕 Sign up by October 14 to guarantee your Hell Week shirt size!

📲 DM us or stop by the studio to grab your pass. Let’s make this a Hell Week to remember! 🔥

Please give it up for our October Member of the Month, Julia H! Hear what she has to say about her experience at OTF Tri...
10/06/2026

Please give it up for our October Member of the Month, Julia H!

Hear what she has to say about her experience at OTF Trinity.

“OTF has changed my physical and mental health more than I ever expected. I wake up feeling excited about my workout routine knowing I have an OTF coach that will help me be the best I can be and I carry that enthusiasm with me for the rest of my day.
OTF helps me stay healthy and that’s where I want to be.

Sincerely,

Julia Harding”

If you see Julia in the studio be sure to give her a big Trinity Tribe High Five! 🙌🍊

👀 You don’t have to be an OTF member to join us for Hell Week!For just $39, grab your Hell Week Pass and take on the cha...
10/06/2026

👀 You don’t have to be an OTF member to join us for Hell Week!

For just $39, grab your Hell Week Pass and take on the challenge with us October 24–31. 🧡

7 days. 7 workouts. One very fun excuse to try Orangetheory. 🔥

And yes… there’s a shirt waiting for you. 😉

Ready to see what all the hype is about?

We’re looking for our next OTF Trinity coaches. The kind of people who can bring the energy, hype up a room, and genuine...
10/05/2026

We’re looking for our next OTF Trinity coaches. The kind of people who can bring the energy, hype up a room, and genuinely care about helping members become stronger versions of themselves.

If you’re certified, passionate about fitness, and think you’d fit right in with our team…

We want to meet you. 🔥

📲 Send us your resume or share this with someone who needs to see it!

October’s assignment: adapt. 🧠 Different efforts. Different recoveries. Different demands. This month, your body and min...
10/05/2026

October’s assignment: adapt. 🧠 Different efforts. Different recoveries. Different demands. This month, your body and mind get plenty of practice shifting gears and responding to what comes next. And yes, it’s all leading somewhere. Hell Week, we’re looking at you. 👀

SEPTEMBER, YOU WERE A GOOD ONE 🧡🍂A little bit of sweat, a LOT of smiles, plenty of milestones, and many moments we just ...
10/02/2026

SEPTEMBER, YOU WERE A GOOD ONE 🧡🍂

A little bit of sweat, a LOT of smiles, plenty of milestones, and many moments we just had to capture 📸

From early mornings to late classes, new faces to familiar ones, September was full of MORE LIFE at OTF Trinity 🧡

Here’s to the people, the progress, the PRs, the laughs, and everything in between.

Now… BRING ON OCTOBER 🎃🔥

A bittersweet goodbye to Coach Norine! 🧡Thank you for all the energy, encouragement, and countless awesome workouts you’...
10/02/2026

A bittersweet goodbye to Coach Norine! 🧡

Thank you for all the energy, encouragement, and countless awesome workouts you’ve brought to our studio. We’re so grateful for everything you’ve done for our OTF family!

We’ll miss you, Norine! Wishing you nothing but the best in this next chapter! 🧡🍊💪

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

🎃 OCTOBER IS HERE 🎃New month. New goals. Same unhinged energy. 👻🔥Check out the October calendar and get your classes boo...
10/01/2026

🎃 OCTOBER IS HERE 🎃

New month. New goals. Same unhinged energy. 👻🔥

Check out the October calendar and get your classes booked because Hell Week is coming… 🩸😈

And yes, we’re bringing the chaos with Hell Week Spirit Days 👀 Come dressed for the theme, bring your best energy, and let’s make this one to remember.

📅 Save the dates
👻 Pick your Spirit Days
🔥 Book your Hell Week classes
🎃 Prepare accordingly…

October, we’re ready for you. 🧡

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

Here’s to the women redefining what strong looks like. 💪 Whether you’re picking up heavier weights, chasing a new goal, ...
09/30/2026

Here’s to the women redefining what strong looks like. 💪 Whether you’re picking up heavier weights, chasing a new goal, or simply showing up for yourself, today and every day, we’re celebrating you. Happy National Women’s Health & Fitness Day! 🧡🤸‍♀️🧘‍♀️

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

12546 FL 54
Odessa, FL
33556

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 9pm
Wednesday 5am - 7:45pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 7am - 1:30pm
Sunday 7am - 1pm

Telephone

+17275001212

Website

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