Evolved Health LLC

Evolved Health LLC Evolved Health • More than coaching—it’s a movement.

We help you strengthen your body, align your mind, and create balance that fuels confidence and energy for life. 🌱

06/15/2026

Okay ladies 👀

What’s one healthy habit you’ve tried to start approximately 47 times?

I’ll go first:

Going to bed when I’m actually tired instead of finding one more thing to do.

hey girl heyyy 👋🏼I’m going to Girls Gone Mild on June 18 and I want to take one of you with me (& A FRIEND) — FREE. (2 t...
06/11/2026

hey girl heyyy 👋🏼

I’m going to Girls Gone Mild on June 18 and I want to take one of you with me (& A FRIEND) — FREE. (2 tickets)

mocktails, DIY bag charms, good vibes, your people. The Olive Lodge in Odessa MO. This one’s gonna be good. 🌿

to enter 👇🏼
💕 Follow Evolved Health LLC
💕 Like & tag your girls (1 tag = 1 entry)
💕 Share to your story & tag me (+5 entries)
💕 Tell me ONE thing you’re doing this summer for your mind, body, or soul
💕 Mark if you’re attending the event on Facebook!

Winner announced June 15th. Must follow to win. 🥂

06/10/2026

Vault Performance Co. and I had the pleasure of providing meals for Odessa baby grace today. 🥰

It took all of one hour to give back to our community. What ways do you like to give back to your community?

What’s one habit you stick to DAILY because you know it will make you feel better?
06/10/2026

What’s one habit you stick to DAILY because you know it will make you feel better?

06/08/2026

THINGS YOUR HORMONES LOVE 🌿

sleep
stable blood sugar
strength training
whole foods
minerals
daily movement
lower stress
consistency
nourishment

06/06/2026

SIGNS YOUR BLOOD SUGAR IS ALL OVER THE PLACE:

energy crashes
shaking when hungry
craving sugar constantly
headaches
brain fog
irritability
feeling tired after eating
waking up at 3am

06/05/2026

“Sorry, she can’t hear you. She’s kind of busy.”

Busy proving to herself she can.
Busy getting stronger.
Busy showing up on the days she doesn’t feel like it.
Busy becoming the version of herself she’s been working toward.

That’s the kind of busy we like. 👏

06/05/2026

TO ALL WOMEN:

Please stop being afraid of:

carbs
lifting weights
eating enough
resting
gaining muscle
taking up space

06/03/2026

THINGS THAT HELP WITH BLOATING:

slowing down while eating
walking after meals
managing stress
enough water
enough fiber
chewing your food
balanced meals
sleeping enough

Your digestion is connected to everything.

05/31/2026

SIGNS YOU’RE UNDER EATING 👀

low energy
dizziness
cravings at night
poor sleep
always cold
hair shedding
irritability
stalled progress
feeling obsessed with food

Eating less is not always the answer.

Address

400 E US 40 Hwy
Odessa, MO
64076

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