ELITE H.I.I.T

01/30/2026

FROM AN IDEA… TO A REALITY.

This didn’t happen overnight.

Months of searching.
Countless phone calls.
A lot of dead ends.
Then one building caught my eye.

We tore it down.
We rebuilt it.
We poured everything into it.

No shortcuts.
No excuses.
Just hard work and belief.

And now…
Welcome to the ALL NEW ELITE TRAINING CENTER.

This is just the beginning. 💪🔥

Come join our Elite Family!!

We have a ton to offer:

CrossFit/Hyrox style classes
Weight Lifting

Our new LIFT, Low Impact Functional Training classes designed for older adults (50+) but welcomes all!

One on one Person Training

And in the very near future Kids classes and a ton of fun new challenges and ideas!!

For more information please feel free to send me a private message or text 618-246-8315

Please Share with everyone you know!!

11/26/2025

Start your holiday the right way - with a great sweat before the feast!

Tmro will be our 10th Thanksgiving workout.

Let’s take a look at teams…😂😂😂

08/30/2025

06/30/2025

It’s never too late to start moving.
Our Low Impact Fitness Class is designed just for you — whether you’re getting started, getting back into it, or just want something that feels better on your joints.

✔️ Gentle on joints. Big on results.
✔️ No experience needed.
✔️ All ages welcome.

We focus on functional movement, light strength training, and mobility — all in a supportive, energizing environment that meets you where you’re at. This is fitness made for you.

Message me directly or text 618-246-8315 if you’re interested!!

06/16/2025

Come join the gym family!
Please share this post!

06/01/2025

Schedule update, This coming Thursday June 5th, there will be no classes. Classes will resume Monday, June 9th as normal!

05/26/2025

The Murph Challenge 2025

12/25/2024

12 Days Of Christmas 🎄 🎁 🎅 Merry Christmas!!!

11/20/2024

I’m posting this for two reasons, one being that it’s an awesome accomplishment, deadlifting 315lbs, but more importantly to prove that lifting heavy doesn’t get you “bulky” that is a fact, and here is the proof. Eating like s**t, drinking copious amounts of alcohol/sugar and poor sleep is what gets you “bulky” Quit making excuses for your own poor habits.

10/31/2024

Happy Halloween!! 👻 🎃 from all the morning trick r’ treaters who participated in our HalloWod!!

03/11/2024

Representing ELITE H.I.I.T