05/28/2026
Bone health is far more important than most people realize, and most people do not discover there is a problem until after a fracture occurs.
In this episode, we sit down with@Keith Bishop Prevail Over Cancer to discuss the growing epidemic of osteoporosis and osteopenia, how bone remodeling actually works, and the biggest factors that accelerate bone breakdown.
We explore:
• The difference between osteopenia and osteoporosis
• How DEXA scans and T-scores are interpreted
• Why menopause and testosterone decline dramatically impact bone
• The role of inflammation, cortisol, stress, and nutrient deficiencies
• Bone-specific alkaline phosphatase (BSAP/BAP) and bone turnover monitoring
• The hidden risks of long-term acid-blocking medications (PPIs)
• The connection between circulation, nitric oxide, and bone health
• How exercise, vibration plates, red light therapy, nutrition, and hyperbarics may support the body’s natural bone remodeling processes
• Why hormone-blocking cancer therapies require special bone monitoring
• The importance of early testing and proactive intervention
This conversation also covers practical strategies people can discuss with their healthcare team, including nutrition foundations, movement, mineral support, and lab markers commonly used to evaluate bone metabolism.
Keith Bishop is a Clinical Nutritionist, Integrative Oncology Educator, Cancer Coach, and retired pharmacist who developed the Prevail Protocol™, a seven-pillar framework focused on helping individuals build a stronger internal terrain during and after cancer care.
Educational Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before making changes to medications, supplements, therapies, or treatment plans.
CONNECT WITH PREVAIL OVER CANCER:
Website:
https://prevailovercancer.com
YouTube:
https://www.youtube.com/
SEMINAR HANDOUT:
https://drive.google.com/drive/folders/1wi_Jq0TfpvJ-fmWMpgngoXynXGlYcgMm?usp=sharing
RESOURCES & REFERENCES:
Healthy People 2030 Osteoporosis Workgroup:
https://odphp.health.gov/healthypeople/about/workgroups/osteoporosis-workgroup
NIH / NCBI Bone Health and Osteoporosis:
https://www.ncbi.nlm.nih.gov/books/NBK45515/
JMIR Public Health Osteopenia & Osteoporosis Study:
https://doi.org/10.2196/48947
Mayo Clinic Bone Alkaline Phosphatase:
https://www.mayocliniclabs.com/test-catalog/overview/82985
Labcorp Bone-Specific Alkaline Phosphatase:
https://www.labcorp.com/tests/513002/bone-specific-alkaline-phosphatase-bap
PMC Study on Muscle Mass and Osteoporosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8072912/