Dr. Debbie Ozment

Dr. Debbie Ozment Live Younger Longer! Dr. Debbie's whole body approach to vitality will empower you to Start Somewhere on your personalized path to health.

06/22/2026

There’s some things in life that we don’t do very often, but you don’t want to forget how to do it! Let me know in the comments something that you don’t want to forget how to do!

06/20/2026

Are you listening to your toilet? For the full scoop, catch episode 265 of Vitality Made Simple entitled “What Your Toilet May Be Telling You: The Future of Gut Health, Hydration, and Early Detection with Scott Hickle.” You can also visit ThroneScience.com for details on this interesting technology. I have no financial interest in this company at this time but believe that it is noteworthy for Vitality.

06/19/2026

Let’s not be normal together! Normal is dehydrated, irritated, constipated, frustrated, over scheduled, overstimulated, undernourished, underrested, and totally stressed out!

06/18/2026

Enjoy the whole interview with Scott Hickle, the co-founder and CEO of THRONE SCIENCE in Episode 265 of Vitality Made Simple. See how many puns you can find!

06/17/2026

Try this breathing exercise to go to sleep! If you’re having trouble falling asleep, try box breathing. Let me know in the comments if this works for you!

06/16/2026

Can your toilet detect a weak flow versus a strong flow? Check out my podcast, Vitality Made Simple, to hear more!

06/15/2026

Welcome to another Root Canal Chronicle! Dentistry is never black and white. So many factors play into deciding how to treat a patient.

06/13/2026

Try coconut butter! It is so good for you, especially if you need a little boost after a long day! It’s also great for your vitality. Look for an organic variety of coconut butter, it is found in most stores. (It’s also delicious).

06/12/2026

Check out episode 264 of my podcast, Vitality Made Simple, to hear more! Processed foods have more calories than unprocessed foods! Eat clean!

06/11/2026

If you struggle with constipation, this is for you! Our bodies are designed to squat! If you don’t want to dig a hole outside (which I’m sure you don’t) an easy fix is a Squatty Potty.

Address

9501 North Western
Oklahoma City, OK
73114

Telephone

+14059740139

Website

Alerts

Be the first to know and let us send you an email when Dr. Debbie Ozment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category