Above All PAT Company

Above All PAT Company We are dedicated to providing comprehensive mental health services to support you.

Sleep won’t come because your brain’s stuck on tomorrow’s meetings, grocery lists, and all the things left undone.The we...
05/16/2025

Sleep won’t come because your brain’s stuck on tomorrow’s meetings, grocery lists, and all the things left undone.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.
Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.
This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again
This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.
No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://www.aboveallpatc.com/event-details/re-ignite-fuel-your-passion

You’re rushing to pack lunches, swiping through endless phone notifications, and it’s not even 8 AM.The weight of respon...
05/14/2025

You’re rushing to pack lunches, swiping through endless phone notifications, and it’s not even 8 AM.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about creating habits that align with who you are, uplifting your body, mind, and spirit.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.

Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.

This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again

This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.

No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

The workday’s done, you’re completely spent, but you’ve got errands, family schedules, and unanswered texts piling up.Th...
05/13/2025

The workday’s done, you’re completely spent, but you’ve got errands, family schedules, and unanswered texts piling up.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.
Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.
This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again
This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.
No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

Your eyes aren’t even open, but your brain’s already racing with to-dos—work emails, kids’ schedules, and that laundry p...
05/13/2025

Your eyes aren’t even open, but your brain’s already racing with to-dos—work emails, kids’ schedules, and that laundry pile.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark. Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.

Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.

This three-hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again

You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.

No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

Your inbox is overflowing, your boss just added another deadline, and your shoulders are knotted with tension. You get h...
05/07/2025

Your inbox is overflowing, your boss just added another deadline, and your shoulders are knotted with tension. You get home, ready to crash, but that stress lingers—making it hard to unwind or stay present. Sound familiar? Don’t let work chaos steal your evening.

Join my 30-minute Sound Bath this Thursday at 4:00 PM (and every other Thursday after), designed to fit your commute or post-work routine. Sink into the soothing vibrations of crystal singing bowls to help rewire your nervous system and release the day’s stress. This focused session empowers you to show up for your evening as your best self—calm, grounded, and ready to enjoy your time, whether with others or savoring personal time.

No experience needed—just sink into soothing crystal bowl sounds, rewire your nervous system, and release the day’s chaos.

Mats, blankets, and eye masks provided.

Spaces are limited; please book your spot early.

More details here: https://wix.to/fCBjVwC

Address

10404 Vineyard Boulevard, H200
Oklahoma City, OK
73120

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