05/13/2026
Our final introduction, is really a reintroduction! But we’ve seen many new faces coming through the studio, so if you haven’t already — meet Amy! Amy is the owner, physical therapist, and Pilates instructor, and has put her whole heart and soul into this little studio!
Amy is currently on maternity leave, so you won’t catch her on the class schedule at this time, but she will be back this summer && able to guide you through group classes & private lessons, and help you with your pain/injury with wellness visits, and dry needling.
A little more about Amy:
Amy is a doctor of physical therapy and has been working in spine and orthopedics since 2019, she loves to treat any ache or pain, and get people moving better, though she especially enjoys treating neck pain, TMJ, and headaches. She is motivated by movement, and found that her own Pilates journey felt so healing for the body and was compelled to learn to teach the method and combine it with her PT practice. She completed her 450 hour classical certification in 2024, and opened MVMNT Lab shortly thereafter. She recently completed her pregnancy and postpartum exercise specialist certification, and loves to help mamas and mamas to be move their bodies safely through this special phase of life. She loves all forms of movement and practices Pilates, yoga, weight lifting, and cycling to stay active.
