Holistic Nurse Ninny

Holistic Nurse Ninny Registered Aromatherapist and Registered Nurse certified in Integrative Aromatherapy and specialized in holistic health and wellness.

06/07/2026

Week 1 of my anti-inflammatroy nutrition changes have been a success.

Moving on to week 2 with a new mindset!

Between the nutrition changes and my anti-inflammatory essential oils I can already notice some changes in my energy and pain.

Kicking the daily movement up a bit this coming week!!


***Please always be aware of the safety precautions when using essential oils! DO NOT take essential oils internally (by mouth) unless working with a qualified MD. Beware of companies promoting internal ingestion.
***Please note my essential oil education disclaimer in my pinned post on my page.
***Evidenced based references available upon request.

05/29/2026

Inflammation nutrition! Let's battle arthritis together!! 🩷✨️


***Please always be aware of the safety precautions when using essential oils! DO NOT take essential oils internally (by mouth) unless working with a qualified MD. Beware of companies promoting internal ingestion.
***Please note my essential oil education disclaimer in my pinned post on my page.
***Evidenced based references available upon request.
***Never take essential oils orally (by mouth) unless working with a MD trained properly in essential oil safety.

05/25/2026

Self Reflection Sunday!

A self reflection practice is the only way to grow! Take some time today to think about ways you can be a better YOU for the coming week! Start a new project, take a baby step towards a goal or life change, or just sit and reflect on all the beauty in your life and in nature! Your holistic health will thank you for it!


***Please always be aware of the safety precautions when using essential oils! DO NOT take essential oils internally (by mouth) unless working with a qualified MD. Beware of companies promoting internal ingestion.
***Please note my essential oil education disclaimer in my pinned post on my page.
***Evidenced based references available upon request.
***Never take essential oils orally (by mouth) unless working with a MD trained properly in essential oil safety.

05/08/2026

It's almost honeysuckle tincture making time!! Follow my page to see the journey of this years batch!!


***Please always be aware of the safety precautions when using essential oils! DO NOT take essential oils internally (by mouth) unless working with a qualified MD. Beware of companies promoting internal ingestion.
***Please note my essential oil education disclaimer in my pinned post on my page.
***Evidenced based references available upon request.
***Never take essential oils orally (by mouth) unless working with a MD trained properly in essential oil safety.

05/07/2026

An old shed on our property has become a question of the unknown. You cant deny its beauty, its mystery and that it is a bit spooky. If you were getting your nature time and stumbled across it how would you feel?

It definitely toys with my holistic health when trying to become one with the beauty of nature! 🤣

FYI....the mark on the window was not puposely put there...it is splattered paint or some white residue of some type.. I believe....but it sure does look spooky! 😳

05/06/2026

Keeping calm and practicing the pause allows things to happen naturally. Forcing outcomes will only cause more chaos. Your holistic wellness cannot survive on chaos! PRACTICE THE PAUSE!

🖤✨️ A Gratefulness practice is a great way to start the day! Write down or say out loud 3 things you are grateful for e...
04/24/2026

🖤✨️ A Gratefulness practice is a great way to start the day! Write down or say out loud 3 things you are grateful for every morning. Watch how your morning tone improves! ✨️🖤

04/23/2026

🩷✨ ️I noticed the difference immediately in how awake my body systems felt! ✨️🩷

🩵✨️ If you can make one baby step towards your holistic wellness this is a great step to take! Keep a bottle of water by your bed at night to encourage you to drink it in the morning when you first wake up! ✨️🩵

🖤☹️And please please please DO NOT ADD ESSENTIAL OILS TO YOUR WATER!! ☹️🖤

04/18/2026

Food supplies the body with the energy to carry out our bodies function. Food also nourishes the human spirit!

Good nutrition habits can enhance your holistic health!

Always remember we are human and progress if better than perfection.

Baby steps can do wonders for your holistic health!

04/13/2026

2, yes, TWO surgeries later and I'm back and more focused on my holistic health and even more focused on sharing what holistic health truly means!

Mind, body, and soul work is essential to heal and move forward in almost anything in life!

Follow me on my journey and maybe learns some tricks and tips to improve YOUR holistic health!!

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Old Monroe, MO

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