Ohm Massage & Wellness

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Ohm Massage & Wellness Laurie Oliver LMT
NYS Licensed Massage Therapist 💆‍♀️Therapeutic Massage ⚕️
🧘‍♀️ Women's Wellness 🕉 Text or call for appointment 716.378.9757

Call or text to get on Liz's schedule! 716.378.9757 💆‍♀️🌟
06/06/2026

Call or text to get on Liz's schedule! 716.378.9757 💆‍♀️🌟

02/06/2026

Your comfort is why we're both here!

02/06/2026

✨ Did you know that Vibroacoustic Therapy (VAT) uses low-frequency sound vibrations to help calm the nervous system and promote relaxation? ✨

As a Certified Vibroacoustic Therapy Practitioner, I am trained to use low gamma frequencies (20Hz–86Hz) that may help ease symptoms associated with chronic pain, tremors, poor sleep, and circulation concerns. 🌿

During a 25-minute session, these gentle vibrations (not electronic pulses) stimulate the vagus nerve, encouraging the body to shift from "fight or flight" into a parasympathetic state—often called "rest and repair." 🧠 Many people leave feeling calmer, more relaxed, and better balanced.

For those dealing with more persistent symptoms, a longer Deep Dive VAT session may provide an even greater opportunity for relaxation and nervous system support. 🌊✨

There's a seat waiting for you at Halo Day Spa.

Where wellness meets tranquility. Enhancing the mind, body and spirit.

📍 38 Water St, Cuba, NY
www.TheHaloDaySpa.com
📞 844-425-6772

02/06/2026

PTSD isn’t always loud.

It isn’t always flashbacks.
It isn’t always nightmares.
It isn’t always what people see in movies.

Sometimes it looks like:

Overthinking every situation.
Replaying conversations for hours after they end.
Scanning every room for exits.
Sitting with your back to the wall.
Jumping at unexpected sounds.
Feeling tense even when everything seems okay.

Sometimes it looks like avoiding certain places, people, or memories.

Sometimes it looks like always having a backup plan.
Always preparing for the worst.
Always waiting for something to go wrong.

And sometimes it just looks like exhaustion.
Because living in a constant state of alertness is exhausting.

That's why so many people struggle in silence.

Their wounds are invisible.
Their effort is invisible.
Their survival is invisible.

June is PTSD Awareness Month.

So if you're carrying scars from experiences you never should have had to survive, this is your reminder:

What happened to you matters.
What you're carrying is real.
And you deserve to be seen, understood, and supported.

Wishing everyone a safe Memorial Day weekend. Thank you to veterans that didn't come home 🇱🇷
23/05/2026

Wishing everyone a safe Memorial Day weekend.
Thank you to veterans that didn't come home 🇱🇷

20/05/2026

🐝✨ Happy World Bee Day! ✨🐝

Today we celebrate the tiny pollinators that help flowers bloom, gardens grow, and ecosystems thrive. Bees may be small, but their impact is huge. 🌼🌈

Take a moment to appreciate the magic of bees today — and remember, every flower planted helps. 💛

Now booking:Massage Mondays in the Halo Salt room*Esp helpful for Asthma/Respiratory conditions * Must prebook. The HALO...
19/05/2026

Now booking:
Massage Mondays in the Halo Salt room
*Esp helpful for Asthma/Respiratory conditions *
Must prebook.
The HALO Day Spa in Cuba
Contact me to book
716.378.9757 🌿✨️💆‍♀️

Come see us The HALO Day Spa today for open house. So many relaxing options to try! 🌿✨️
17/05/2026

Come see us The HALO Day Spa today for open house. So many relaxing options to try! 🌿✨️

Happy Mother's Day
10/05/2026

Happy Mother's Day

Thank you!
07/05/2026

Thank you!

Address

NY
14706

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 18:00
Saturday 10:00 - 17:00
Sunday 10:00 - 17:00

Telephone

+17163789757

Website

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