Perrigo Chiropractic Spine & Sport

05/13/2026

Hello, Summer! ☀️
As the days get longer and the weather warms up in Omaha, it’s time to trade the desk chair for outdoor summer activities. Whether you’re gearing up for a summer league or planning your next backpacking trip, make sure your body is as ready for adventure as you are.
The transition to more active summer months can often lead to unexpected aches or stiffness. A quick tune-up can help you stay mobile and enjoy every sunrise.

📍 Visit Us in Omaha
Stay ahead of the game this season. We offer straightforward, evidence-based care to keep you moving at your best.
• New Patient Exam: $65
• Standard Adjustment: $45

Dry needling and assisted stretching sessions are available too!

Ready to kick off your summer?

Visit us at perrigochiro.com to book online, or give us a call at (402) 627-8294!

04/08/2026

If you are struggling with back or pelvic pain, you might be wondering: Is chiropractic care a safe option for me and my baby? The short answer is yes. Chiropractic care is widely considered a safe, non-pharmacologic approach to managing pregnancy-related musculoskeletal pain when performed by train...

03/25/2026

Learn how chiropractic care compares to NSAIDs for back and joint pain. See evidence on effectiveness, safety, and cost, tailored for Omaha residents seeking trusted, research-based care.

Learn how chiropractic care compares to NSAIDs for back and joint pain. See evidence on effectiveness, safety, and cost, tailored for Omaha's residents seeking trusted, research-based care.

03/11/2026

The snow might be falling outside, but it’s always a beautiful day for an adjustment! Give us a call at (402)627-8294, or book online at perrigochiro.com!

03/02/2026

Finding the right Chiropractor for you can be a challenge. Knowing what to look for beyond online reviews can make the process easier, and ensure you get the best possible outcomes.

Choosing a chiropractor? Look for CCSP credentials, active home exercise programs, and price transparency. Discover evidence-based care in Omaha today.

02/25/2026

How many chiropractic sessions will you need? Every body is different, but evidence-based guidelines state that a typical treatment frequency for most patients is 6-12 visits depending on the condition. At Perrigo Chiropractic Spine & Sport, we see great results in 4 or less visits in a huge percentage of patients, with many then deciding to transition to maintenance care. So, do you HAVE to see a chiropractor forever? No. Will you WANT to see a chiropractor forever…MAYBE😁

02/23/2026

The data is clear: chiropractic care is a remarkably safe, low risk, and evidence-backed solution for pain relief, supported by clinical studies and industry-leading insurance statistics.

https://perrigochiro.com/is-chiropractic-care-safe-what-the-science-actually-says/

Is Chiropractic safe? Dr. Roger Perrigo examines the latest science on chiropractic safety for patients in Omaha, Nebraska. Learn how we prioritize your health.

02/20/2026

Happy Snowy Friday everybody! I am beyond excited to announce that starting Monday, 2/23, I will begin offering assisted stretching as a standalone service at Perrigo Chiropractic Spine & Sport!
To celebrate, for a VERY limited time, I’m offering complimentary 50 minute initial Doctor-assisted stretching sessions. Being Doctor assisted means we will have the flexibility to pivot the sessions to other modalities as well, including Instrument assisted soft tissue mobilization (muscle scraping), kinesio taping, cupping, trigger point therapy, etc. This freedom to pivot the session differentiates this from other assisted stretching businesses, and allows us to provide a more personalized, in depth experience.
So, for anyone who has considered assisted stretching, now is the perfect time to give it a try! Online booking is available at https://perrigochiro.janeapp.com/, or call (402)627-8294 to reserve your complimentary initial session today!

02/18/2026

You could feel PAWS-itively relaxed, just like Dr. Goose here. Book your appointment today! Call (402)627-8294, or book online anytime at perrigochiro.com!

02/17/2026

Ever wondered what it costs to see a Chiropractor in Omaha? Well, wonder no more!
https://perrigochiro.com/whats-the-price-the-real-cost-of-chiropractic-care-in-omaha/