Commit to be fit recipes and tips

10/01/2024

Come join us!!

I'm going to try to seriously do this sober October thing this year and if I can make it a whole month, the plan is to never go back!

08/05/2024

Taking a much needed & well deserved break from social media. Till we meet again, farewell.

07/24/2024

07/24/2024

I know I've mentioned this before but, a real treat to eat is 1/2 cup plain, ff-Greek yogurt, 2 tsp of PB2 (prepared kind of runny) Mix together and add 1 crisp apple, diced w/skin on. It's cold, sweet, peanut-buttery, high protein and fiber snack. Y'all, it's my fave!!! If you like it a little sweeter, you could add a touch of honey but, I honestly don't think it needs it.
*Give it a try!

07/23/2024

Lori Barchers
Who's Interested?

07/17/2024

Happy Birthday to my 1st born. Christina Siegel you are amazing & I hope your birthday is too! I love you.

07/13/2024

Going to be crazy hot today. Drink water, stay inside of you can!

06/06/2024

I hope y'all
have a Great Day
🙂

06/01/2024

“Do not look for luxury in watches or bracelets, do not look for luxury in forks or sails.
“Luxury is laughter and friends, luxury is rain on your face, luxury is hugs and kisses.
Don't look for luxury in shops, don't look for it in gifts, don't look for it at parties, don't look for it at events.
Luxury is being loved by people, luxury is being respected, luxury is having parents alive,
luxury is being able to play with your grandchildren, luxury is what money can't buy.