Drs. Kay and Ash Gasiorowski

Drs. Kay and Ash Gasiorowski provides simple answers and tools to take charge of your families health!

Happy Thanksgiving…from our family to yours! We sure have a LOT to be grateful for! 🙏❤️🦃
11/24/2022

Happy Thanksgiving…from our family to yours! We sure have a LOT to be grateful for! 🙏❤️🦃

What an amazing weekend w Dr. P***a and our platinum family - but my fave part was our protocol mastermind this morning ...
11/13/2022

What an amazing weekend w Dr. P***a and our platinum family - but my fave part was our protocol mastermind this morning w these brilliant minds on .

100% Grass Fed Organic Beef Marrow Bones went in to my pot (with a whole bunch of other awesome stuff) to make my homema...
09/16/2022

100% Grass Fed Organic Beef Marrow Bones went in to my pot (with a whole bunch of other awesome stuff) to make my homemade bone broth. We broke our fast tonight by enjoying a few cups of bone broth and it didn’t disappoint! 😋

Drs Kay and Ash are up to it again! 5 day water fast in the works! 👏🙌👍
09/13/2022

Drs Kay and Ash are up to it again! 5 day water fast in the works! 👏🙌👍

Prevention is key!
02/24/2022

Prevention is key!

I get asked all the time…what do you make for family dinner? I don’t know about you other parents, but for me…I like to...
02/16/2022

I get asked all the time…what do you make for family dinner? I don’t know about you other parents, but for me…I like to keep it simple most nights. My oldest is a great eater (knocking on wood). My middle child is a picky “negotiator” at mealtime (i.e. how many bites of this do I need to eat until I can be excused or I don’t like this (as she’s pointing to one of the 3 items given) and asking if she can not eat that). Our third is just 13 months (today, actually) so she’s still exploring - there are things she doesn’t eat much of and sometimes she’ll pick around items and then ask (sign) for more of one particular thing.
Here’s examples of some of our recent homemade dinners. In general, I do like to cook - but cooking (esp on weeknights when I’ve already had a busy day) can be overwhelming or feel redundant or like a chore. Hoping I can inspire some of you busy parents that cooking at home can be simple and still taste delish.

Cooking healthy meals at home for my kiddos is something I’m very passionate about! Baby led weaning is what I’ve done w...
02/02/2022

Cooking healthy meals at home for my kiddos is something I’m very passionate about! Baby led weaning is what I’ve done w all 3 of my kiddos. This is my 12 month old’s tray and a plate for each of my 5 & 7 year olds. What did you have for dinner?

Cheetos for babies?!? 🤢 why would **er try to pass this off as being on for 8 month old babies?! Sick! (Shared from )...
02/01/2022

Cheetos for babies?!? 🤢 why would **er try to pass this off as being on for 8 month old babies?! Sick! (Shared from )

01/29/2022

My Annabelle loves to help me make and all my kiddos love to drink it.

Well this is certainly concerning! What do you think is going on here?!
01/23/2022

Well this is certainly concerning! What do you think is going on here?!

Wrapping up our mastermind in with . Had an amazing weekend of learning and reconnecting with our wonderful colleagues...
01/23/2022

Wrapping up our mastermind in with . Had an amazing weekend of learning and reconnecting with our wonderful colleagues. Here’s to changing the world, one person at a time. Now back to our 3 babies that we miss so much!!

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