Penny's Autoimmune Recipes

05/27/2026

Dry roasted frozen cauliflower in a skillet on medium high heat and topped with 2 over easy eggs. Salt and pepper.

Simple
Satisfying
Protein with healthy carbs
Ready in 10 minutes
1.23$

You can eat healthy with little time and money.

04/08/2026

French toast with strawberries 🍓 😍

2 slices of canyon house bread
Unsweetened almond milk
Salted caramel collagen protein powder
2 eggs
1 pump of skinny salted caramel syrup
Shredded unsweetened coconut

02/21/2026

Day 4 of liver detox. A couple of times a year I like to clean up my liver. It's working overtime with all of the toxins in our environment, many which I have no control over.

Have you ever done one?

11/05/2025

My obsession for the last few weeks for breakfast 😍 High protein French toast 😋

Comment'toast' for the recipe 🍳🍞

10/26/2025

Keto pancakes but I added chopped 🍎. I have so many and it's tasty and I like the texture 🥞 Comment 'pancakes' for the recipe.

10/23/2025

🥳🎂 Pampered Chef is turning 45 — and I’m celebrating BIG! 🎂🥳

To honor 45 years of amazing products, recipes, and memories, I’m giving away a MYSTERY BOX packed full of Pampered Chef favorites — and this one’s the biggest and best yet! 🎁💥

✨ Want to join the fun?
Drop a number between 1980–2025 (the year Pampered Chef was founded to now!) in the comments 👇
That’s your “lucky number” for the raffle! 🍀

🚫 Consultants, please sit this one out — this surprise is just for my customers and fans! 💕

10/17/2025

High Protein Morning Oats For the Win! 🏆

07/24/2025

5 ingredient protein cookies. It was 5 ingredients to begin with but I added protein pans raisins 😁 Turned out great! Raise your hand 🙋🏻‍♀️ if you want the recipe

11/07/2024

High protein oatmeal bowl 😍

2 oz oats
1 egg
1 scoop chocolate protein powder
1/2 cup water/milk
A few enjoy chocolate chips
1/2 a banana
1 tablespoon peanut butter
10 grams maple syrup

Calories 609
Protein 37 grams
Carbs 71
Fat 23

11/05/2024