Padma Light

10/20/2026

10/19/2026

🪷This class begins with a gentle, mindful yoga flow designed to relax the body and settle the nervous system. Moving slowly through supportive poses helps release tension, open the body through energetic pathways, and create a sense of ease, preparing you to fully receive the healing benefits of sound.

🧘The 45 min gentle flow is accessible and supportive, while inviting ease. Each posture helps unwind stored stress so that when the body comes to rest, it is more open to the deeper layers of healing.

🤍After the movement, you’ll settle into stillness for a 30 minute sound bath meditation. As you rest in savasana, healing vibrations wash over you, allowing the work done in the yoga practice to integrate on a cellular level. Sound moves where words cannot, supporting balance, release, and deep restoration.

❣️LIMITED SPACE❣️

🗓️TUESDAY, November 10th
⏱️6:15pm-7:30pm
🔗Bio for tickets
📍 THE ARBOR STREET COLLECTIVE
11711 Arbor St.
Omaha, Nebraska

10/18/2026

✨Practitioner Sound Healing Training That Goes BEYOND Playing the Bowls & Instruments✨

Sound Healing is so much more than learning techniques, frequencies, and how to play instruments. It’s about the practitioner you become and the space you create for others.

👉CODE OF ETHICS & SCOPE OF PRACTICE
People come into our spaces carrying real-life challenges, grief, trauma, and emotional experiences. You cannot save everyone, nor is that your role. Understanding your scope of practice, recognizing when someone needs additional support, and building a referral network of mental health professionals and other qualified practitioners is essential. We are here to support, not rescue.

👉EVERY SESSION IS TRAUMA-INFORMED
We never know what someone has experienced in their lifetime. I teach my students to approach every session with that awareness. Setting clear expectations, offering choices, respecting boundaries, and allowing people to remain in their own sovereignty creates an environment where they can feel safe, supported, and empowered.

👉THE SESSION BEGINS LONG BEFORE THE FIRST INSTRUMENT IS PLAYED
From the moment someone books a session or you begin preparing for a group Sound Bath, the intention is already being cultivated. Your presence, preparation, and the energy you bring into the space matter. Learning to ground yourself, clear your own channel, and develop practices that support your ability to hold space is just as important as the sounds you create.

👉PRACTICE & EXPERIENCE ARE YOUR GREATEST TEACHERS
You can take every certification and course available, but nothing replaces experience. Play your instruments. Explore how they sound together. Get curious. Facilitate sessions. Learn to navigate the unexpected. This is where confidence, intuition, and your own authentic expression begin to develop.

10/17/2026

💛Celebrating her💛

Lori has been practicing and teaching Reiki for six years, and her passion for healing continues to expand! She has developed her own Reiki-infused breathwork sessions, incorporates NAT (Neuro Application Technique) with essential oils, and also shares her gifts with children. And after getting to know Lori, it’s no wonder the children love her!

Traveling all the way from Grand Island, Lori brought so much dedication, curiosity, and playful energy to The Aligned Practitioner Sound Healing Training.

One of my favorite parts was watching her explore the instruments and discover her own unique expression through sound. She felt especially called to the ocean drum, and it was beautiful to watch that connection unfold.

Lori has such a naturally calming presence and a voice that instantly makes you feel at ease. Watching her blend that gentle energy with her playful spirit was such a gift.

I’m so honored she chose to be part of this training, and I cannot wait to see how she weaves Sound Healing into the beautiful work she is already doing. The possibilities are endless when we continue to follow what calls to us.

Give her a follow ➡️ Lori Kayl

10/17/2026

🤍Meet my newest member of my sound healing family!!! Soundtopia

*Blemished* 11” G Note 440HZ
Aquamarine Clear-Fusion Crystal Singing Bowl

I spent HOURS listening to nearly every single bowl on their website, searching for the one that spoke to me. AND THEN I FOUND IT! I couldn’t stop listening. Its sound is so deep, so pure, and so beautifully resonant. I told Jeff it feels like HOME.

It reminded me of a very special bowl I had broken, the one I once said I couldn’t imagine doing Sound Healing without.😂

And yet, here we are. 💫

The universe has a magical way of delivering what we need when we loosen our grip, trust the path, and surrender to what is unfolding. Sometimes what we think we’ve lost finds its way back to us in an entirely new form.

I’ve been spending time playing, listening, and getting to know it. Every bowl has its own voice, personality, and vibration, and I absolutely love the process of building that relationship.

A huge thank you to Soundtopia for helping bring this beauty into my soundscape!

If you’re feeling called to add a new crystal singing bowl or sound healing instrument to your collection, I highly recommend Soundtopia!

🔗Store Link in my bio🔗
Use code PADMALIGHT15 for 15% off your purchase!

10/14/2026

Katie Noonan 💛

⭐️CELEBRATING HER⭐️

Katie entered The Aligned Practitioner Sound Healing Training feeling called to integrate sound into her work as a Reiki Practitioner, Aromatherapist, and her studies in Herbalism. But what unfolded through our one-on-one mentorship became so much more! 🤍

Beyond learning the art of Sound Healing, we explored inner child work, self-discovery, and stepping into confidence while honoring that growth takes time, patience, and practice.

One of my greatest joys as an educator is witnessing someone reconnect with their authentic self and begin to trust their own gifts.

Katie, I am so incredibly proud of you and honored to have been part of your journey. I cannot wait to watch your path unfold and see how you weave sound into the beautiful work you are already sharing with the world! 🦋✨
Follow➡️ Katie Noonan

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10/14/2026

⭐️CELEBRATING HER⭐️

Katie entered The Aligned Practitioner Sound Healing Training feeling called to integrate sound into her work as a Reiki Practitioner, Aromatherapist, and her studies in Herbalism. But what unfolded through our one-on-one mentorship became so much more! 🤍

Beyond learning the art of Sound Healing, we explored inner child work, self-discovery, and stepping into confidence while honoring that growth takes time, patience, and practice.

One of my greatest joys as an educator is witnessing someone reconnect with their authentic self and begin to trust their own gifts.

Katie, I am so incredibly proud of you and honored to have been part of your journey. I cannot wait to watch your path unfold and see how you weave sound into the beautiful work you are already sharing with the world! 🦋✨
Follow➡️ Katie Noonan

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