09/03/2026
One of the things I love most about Tai Chi and Qi Gong is the way the practices and teachings invite us into a deeper connection—with ourselves and with the world around us.
And there is something so special about learning and practicing these things together. Sharing the experience with those who are also curious, growing, and open to change.
That’s part of what I hope to create through the Level 1 Qi Gong Training & Certification—a place to return each month where you can slow down and simply be around people who are doing some of the same inner work.
For me, this is part of what makes the Qi Gong training program so meaningful. The practices can support us in coming back to ourselves, cultivating awareness, and creating space for healing, growth, and transformation.
We create space to practice, connect, heal, and grow together.
Whether you’re completely new to Qi Gong and looking for a personal practice, or you’re a wellness professional or teacher wanting to deepen what you already offer, there is a place for you here.
For those who have already completed the Level 1 training—if you’ve been feeling the pull to return, practice again, and explore the material from where you are now, I’m offering a 50% returning-student tuition rate.
Begins October 25 | The Studio Dundee | Omaha NE | One Sunday a month @ 11:30am-4pm through March.
Registration is open. DM with questions. Sarah❤️