Sarah Brandt: TaiChi-Yoga-Qi Gong

Sarah Brandt: TaiChi-Yoga-Qi Gong Integrative Health & Wellness educator (9,000 + hours) in Tai Chi, Qi Gong, meditation, yoga, mind–body practices, and natural healing.

Ancient healing arts combined with modern insight to awaken and support healing and wellness. Individual lessons offered by appointment on Monday evenings, Saturdays & Sundays. Special event and training programs will be posted on the news feed. Consultations for I Ching Numerology available by appointment (in person, email, phone, Skype)

One of the things I love most about Tai Chi and Qi Gong is the way the practices and teachings invite us into a deeper c...
09/03/2026

One of the things I love most about Tai Chi and Qi Gong is the way the practices and teachings invite us into a deeper connection—with ourselves and with the world around us.

And there is something so special about learning and practicing these things together. Sharing the experience with those who are also curious, growing, and open to change.

That’s part of what I hope to create through the Level 1 Qi Gong Training & Certification—a place to return each month where you can slow down and simply be around people who are doing some of the same inner work.

For me, this is part of what makes the Qi Gong training program so meaningful. The practices can support us in coming back to ourselves, cultivating awareness, and creating space for healing, growth, and transformation.

We create space to practice, connect, heal, and grow together.

Whether you’re completely new to Qi Gong and looking for a personal practice, or you’re a wellness professional or teacher wanting to deepen what you already offer, there is a place for you here.

For those who have already completed the Level 1 training—if you’ve been feeling the pull to return, practice again, and explore the material from where you are now, I’m offering a 50% returning-student tuition rate.

Begins October 25 | The Studio Dundee | Omaha NE | One Sunday a month @ 11:30am-4pm through March.

Registration is open. DM with questions. Sarah❤️

Beginning this Fall in Omaha at The Studio Dundee🍂I’m happy to share that the dates and location are now set for Level 1...
08/31/2026

Beginning this Fall in Omaha at The Studio Dundee🍂

I’m happy to share that the dates and location are now set for Level 1 Qi Gong Training & Certification!

Beginning October 25, we’ll gather one Sunday each month through March for practice, learning, exploration, and community.

Together, we’ll explore the many dimensions of Qi Gong—from forms, breath, and meditation to Five Element Theory, meridian concepts, seasonal living, and Taoist wellness principles.

This training is for you if you’re looking to:
• develop or deepen a personal Qi Gong practice
• support your own well-being through a holistic approach to living
• explore self-awareness, energy, and seasonal practices
• expand your work as a wellness practitioner, teacher, healer, or coach

You don’t need years of experience to begin. You simply need curiosity and a willingness to practice and explore.

2026–27 Training Dates
🍂 October 25
🍁 November 22
❄️ December 13
🌿 January 10
🌱 February 7
☀️ March 14

🕘 11:30am - 4pm
📍 The Studio Dundee, Omaha NE
✨ $1,185 | Payment plans available

Registration is open!

If you’ve been considering joining me, now is the time to take the next step: https://forms.gle/JTEff9VE7CNSz1jw8

DM with questions ☯️

Level 1 Qi Gong Training & Certification is an opportunity to spend six months exploring this rich tradition through mov...
08/22/2026

Level 1 Qi Gong Training & Certification is an opportunity to spend six months exploring this rich tradition through movement, breath, meditation, Five Element Theory, meridian concepts, seasonal living, and Taoist wellness principles.

But the learning isn’t only about what happens during our Sundays together.

It’s about creating space to practice, reflect, explore, and integrate these teachings into your life.

In a time when so many of us are moving through busy lives, having practices that support our energy and well-being matters. Qi Gong can become part of a holistic approach to living—something you return to for grounding, self-care and healing.

And there is something special about exploring this in community—learning alongside others who are curious, committed, and discovering their own relationship with the practice.

Whether you’re completely new to Qi Gong and looking to develop a personal practice, or you’re an experienced wellness professional looking to deepen and expand what you already offer, there is a place for you here.

🍂 October 25 – March 14
🕘 One Sunday per month | 11:30 AM–4 PM
📍 Dundee - Omaha NE
✨ $1,185 | Payment plans available

Registration is now open.

We would love to have you join us this fall. 🤍 DM with any questions you have!

Level 1: Qi Gong Training & CertificationFall 2026 Registration is OPEN!After more than 20 years of practicing and teach...
08/15/2026

Level 1: Qi Gong Training & Certification

Fall 2026 Registration is OPEN!

After more than 20 years of practicing and teaching mind-body practices, I’m excited to offer my Qi Gong Training & Certification Program again this fall in Omaha.

This is an immersive training for those who want to deepen their own practice—and for wellness practitioners, healers, and coaches who want to bring these teachings into their work.

Together, we explore:

• Qi Gong forms for cultivating energy and awareness
• Five Element Theory & seasonal living
• Meridian and energy concepts
• Meditation & breath practices
• Taoist wellness principles
• Language cues for guiding practice
• Ways to integrate these teachings into daily life—for yourself and others

2026–27 Training Dates

🍂 October 25
🍁 November 22
❄️ December 13
🌿 January 10
🌱 February 7
☀️ March 14

🕘 9 AM–3 PM
📍 Omaha, Nebraska

One Sunday per month, October–March.

Investment: $1,185
✨ $300 registration payment applied toward tuition
✨ Payment plans available

Whether you’re beginning your Qi Gong practice, deepening an existing one, or looking to bring these teachings into your work with others, I hope you’ll join me.

Registration is now open!

👇 Register here:
https://forms.gle/Ve3UBcZzbD8yy8t5A

I look forward to sharing this training with you this fall.
Sarah ☯️

No filter. No makeup. No posing. Just peeling back the layers and returning to nature.Held by the earth, with the restor...
08/14/2026

No filter. No makeup. No posing. Just peeling back the layers and returning to nature.

Held by the earth, with the restorative waves of Lake Superior nearby. The brilliant sun warming me to the bones, and clear air filling my lungs.

Letting the elements do what they’ve always done—bringing everything into harmony.

There’s something sacred and magical about simply being. 🍃

Qi Gong is more than movement.One of the things I love most about teaching the Qi Gong Training Program is watching stud...
08/02/2026

Qi Gong is more than movement.
One of the things I love most about teaching the Qi Gong Training Program is watching students discover the depth and richness of this tradition.

Together, we explore more than movement:
• Five Element Theory and seasonal living
• Meridian and energy concepts
• Meditation and breath practices
• Taoist wellness principles
• Language cues for guiding practice
• Ways to integrate these teachings into daily life—for yourself and others

This training is designed for those who want to deepen their personal practice, and wellness professionals who wish to bring these principles into their work.

Classes begin this October in Omaha and meet one Sunday each month through March.

More details will be shared soon. I hope you can join me this fall!

This weekend, another Tai Chi in the Park summer series comes to a close.Every summer brings something new—new lessons, ...
07/26/2026

This weekend, another Tai Chi in the Park summer series comes to a close.

Every summer brings something new—new lessons, connections, and experiences. It’s always so heartwarming to gather together in community and share these practices.

Thank you to everyone who joined me this summer. Whether you came to one class or every class, your presence helped create something truly special.

I hope you always left feeling a little more peace, and inspired to keep practicing wherever you are. ☯️

☀️☀️☀️
07/23/2026

☀️☀️☀️

Thanks to all who joined together for TAI CHI in the PARK this morning! It was a lovely practice in the shade, with a br...
07/18/2026

Thanks to all who joined together for TAI CHI in the PARK this morning! It was a lovely practice in the shade, with a breeze to keep us cool ☀️

TAI CHI this weekend!☀️Saturday, 9am @ Holmes Lake, Lincoln NE☀️Sunday, 9am @ Memorial Park, Omaha NE
07/17/2026

TAI CHI this weekend!
☀️Saturday, 9am @ Holmes Lake, Lincoln NE
☀️Sunday, 9am @ Memorial Park, Omaha NE

Address

Omaha, NE
68022, 68101–68164

Website

Alerts

Be the first to know and let us send you an email when Sarah Brandt: TaiChi-Yoga-Qi Gong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sarah Brandt: TaiChi-Yoga-Qi Gong:

Shortcuts

Share